UNH Health & Wellness

04/20/2026

04/20/2026

Join us TODAY Monday 4/20 to check your w**d intel for a chance to win one of three groovy Owalla bottles.
When: TODAY 4/20
Time: 1:30 - 3:30pm
Where: Health & Wellness lobby

See you soon!

04/10/2026

Join us for the (603) Challenge - Last Day to donate!!

Your support can make a world of difference in Su***de Prevention and mental health efforts at UNH. Every contribution, no matter the size, helps Health & Wellness and provide essential mental health initiatives to our students. Together, we can create a safer, more supportive community for everyone.

A direct link to the Health & Wellness fund is in our bio. Matching funds opportunities start tomorrow. Gifts of any size are appreciated. Thank you for your generosity! ��

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04/07/2026

Join us for the (603) Challenge starting today, 4/7, through Friday, 4/10!

Your support can make a world of difference in Su***de Prevention and mental health efforts at UNH. Every contribution, no matter the size, helps Health & Wellness and provide essential mental health initiatives to our students. Together, we can create a safer, more supportive community for everyone.

A direct link to the Health & Wellness fund is in our bio. Matching funds opportunities start tomorrow. Gifts of any size are appreciated. Thank you for your generosity! ��

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04/01/2026

🚧 Heads up, Wildcats!

✨ NEW: Mobile Check-In is here! Skip the front desk and check in straight from your phone — as long as you're within 500 ft of the building.

📱 Here's how: 1️⃣ Log in to the Patient Portal 2️⃣ Go to Appointments → tap Check In 3️⃣ Allow location access 4️⃣ Complete your check-in steps 5️⃣ See "Checked In"? Head to the waiting room — hallway, left 👈

Portal link 🔗 wildcatwellness.unh.edu

Questions? We are happy to help! Call 603-862-WELL (9355)💙

02/04/2026

🐾 PAWS & Relax — Time Update!
📅 TODAY

⏰ New Time: 11:00 AM – 1:00 PM

📍 Thrive Classroom, HRC 243

Need a midweek mood boost? Come take a “paws” with us 🐶✨
Snuggle up with our trained therapy animals and connect with others in a cozy, stress-free space.
Don’t miss the fluff & feel-good vibes 💛

01/20/2026

🛡️ Stay Healthy This Season! 🧼🤧
Help prevent the spread of flu and other respiratory illnesses by practicing these simple habits:
✔️ Wash your hands often and thoroughly
✔️ Avoid touching your eyes, nose, and mouth
✔️ Stay home when you’re feeling sick

Let’s keep our community healthy — every small action makes a big difference! 💙
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12/16/2025

Calling UNH Staff!

We are offering a winter wellness retreat on the UNH Durham campus for UNH staff. This retreat is offered at no cost, because employee wellness matters. You matter.

Facilitated by Dawn Zitney & Kathleen Grace-Bishop, Health & Wellness.

Join us by registering online:
https://forms.gle/oP47bmGEqW1A3XBz9

11/21/2025

UNH Health & Wellness has partnered with Genoa Pharmacy to make getting your medications easier than ever.

💊Prescriptions filled from any provider (including controlled substances and maintenance meds)
🚚Free delivery to your GSS or off-campus PO Box

Step 1: Complete the Enrollment Form (Link in bio)

Step 2: Send the form and copy of your insurance card to:
Genoa Healthcare Rochester
25 Old Dover Road, Unit B
Rochester, NH 03867-3490
Email: dl-rochester-nh-20052@genoahealthcare.com

Step 3: Have prescriptions faxed to (603) 280-4159

For more info: Visit the Health & Wellness website, call (603) 862-9355, or stop by.

10/07/2025

🍁BIG welcome to our new Well-Being Interns 🍁

🍂 This crew will be helping us educate students about how to cope with stress, sleep better, and understand ways to feel healthy and well.

🍂 If you're familiar with them, please say hello!

🍂 If you're interested in joining, how do YOU prioritize your well-being?

09/29/2025

🌿 Wellness Fest 2025 🌿
🎉 Make time to take care of you - with a celebration of health, well-being, and community!
📅 Date: TOMORROW - Sept. 30th
🕚 Time: 11AM – 2PM
📍 Location: HRC (Hamel Recreation Center)
✨ Come explore UNH resources that support your well-being — from mental health and nutrition to fitness and basic needs. Learn new skills and take a break
💙 Hosted by Health & Wellness and the Basic Needs Program.

&Wellness

09/24/2025

🌿 Wellness Fest 2025 🌿
🎉 Make time to take care of you - with a celebration of health, well-being, and community!
📅 Date: Sept. 30th
🕚 Time: 11AM – 2PM
📍 Location: HRC (Hamel Recreation Center)
✨ Come explore UNH resources that support your well-being — from mental health and nutrition to fitness and basic needs. Learn new skills and take a break
💙 Hosted by Health & Wellness and the Basic Needs Program.

&Wellness