What are the opening hours?

Monday 8am - 1pm 6:30pm - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 1pm 6:30pm - 8pm Saturday 8am - 2pm Sunday 10am - 5pm

Heated Retreat Sauna Studios

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United States
Dyer, IN
Heated Retreat Sauna Studios

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heated Retreat Sauna Studios, Health & Wellness Website, 1058 Joliet Street, Dyer, IN.

Provides private infrared sauna sessions to our clients in a relaxing and welcoming environment

Gift Certificafe link
https://clients.mindbodyonline.com/classic/ws?studioid=5734463&stype=42

02/21/2025

✨ SELF-CARE & SMALL BUSINESS LOVE! ✨At Heated Retreat Sauna Studio, we believe in glowing from the inside out, and our collaboration with Huma, owner of Nur Naturals, is proof that skincare + sauna = the ultimate glow-up! 🔥💆🏽‍♀️After my sauna session, I used Nur Naturals' all-natural skincare products, and let me tell you—my skin felt hydrated, soft, and absolutely radiant! ✨ If you haven’t tried her products yet, you NEED to! Hydration and moisture are key to keeping your skin looking and feeling its best.Support local! Stop by Nur Naturals and grab some of her amazing, handcrafted skincare essentials. Let’s lift each other up and keep our small business community thriving! 🙌Tag a friend, share this post, and let’s spread the love! 💕

02/12/2025

🔥 Elevate Your Sauna Experience at Heated Retreat Sauna Studio! 🔥Ready to sweat, relax, and recharge? Our 45-minute infrared sauna sessions offer the ultimate escape for your body, mind, and soul—with chromotherapy lighting, Bluetooth streaming, and a total chill zone designed for peak relaxation!✨ Customize Your Mood – Choose from six chromotherapy lighting options (Red, Yellow, Blue, Orange, Green, and Purple) to match your vibe, whether you want to energize, unwind, or snap that perfect sauna selfie!🎶 Set the Scene – Stream your favorite music, podcasts, or even Netflix & Prime on our TV while you detox and sweat it out!🧘‍♀️ Total Chill Zone – Kick back with a comfy backrest, meditate, or simply let the infrared heat melt away stress and boost recovery.Whether you're a first-timer or a sauna pro, Heated Retreat Sauna Studio is your go-to wellness spot. Book your session today and experience the power of heat therapy!

02/04/2025

No Dull Skin!
✨ We're teaming up with Nur Naturals for the ultimate glow-up! Enjoy an infrared sauna session to open your pores, then nourish your skin with premium serums and creams for a radiant finish. Don't miss this self-care experience! 🌿🔥

📅 Date: Tuesday, February 20th | ⏰ Time: 10 AM
📍 Heated Retreat Sauna Studio – Dyer, IN
💲 30.00
*** If you are a member or have a package, just book your appointment for the date and time listed above. There is no additional cost***

01/31/2025

🌟 Did You Know? 🌟

Red Light Therapy is like a recharge for your cells! ⚡ This powerful, non-invasive treatment uses low-level red and near-infrared light to boost collagen, reduce inflammation, and speed up recovery. Think of it as fueling your skin and muscles with energy!

💡 Instead of spending $$$ on home devices that may not be as effective, try our pro-grade red light therapy for just $15 per session (20 minutes) at Heated Retreat Sauna Studio!

🔥 For best results, use Red Light Therapy 3-5x per week. We offer packages to make it easy to stay consistent:
✅ 8 sessions for $100
✅ 12 sessions for $130

Book now and experience the glow for yourself! ✨ Link in bio or call us today!

01/27/2025

🔥 Did you know? Infrared saunas do more than just make you sweat!
Here are a few amazing benefits:
✨ Detoxify: Infrared heat works from the inside out, helping your body release toxins deep beneath the surface.
✨ Boost Recovery: Soothe sore muscles and reduce inflammation—perfect for athletes or after a tough workout.
✨ Glow Up: Sweating opens your pores, leaving your skin refreshed and radiant.
✨ Burn Calories: Relax while your body works to cool itself, burning calories in the process.

Ready to feel the difference?

Book a session and let the heat transform your wellness journey. 🔥 Your glow starts here!

01/03/2025

🛑 Stressed? Overwhelmed? It’s Time to RELAX! 🛑

✨ Discover the Magic of Infrared Sauna Therapy! ✨

Step into Heated Retreat Sauna Studio and let the warmth melt your stress away. Whether it’s work deadlines, family chaos, or just life’s demands—our infrared saunas are your go-to stress relief zone!

Why Infrared Sauna?
🔥 Deep Relaxation: Feel the tension leave your body as infrared heat penetrates deeply, calming your mind and body.
💆 Stress Reduction: Stimulates the release of endorphins—your body’s natural feel-good chemicals.
🌿 Improved Sleep: Say goodbye to restless nights and hello to deep, restorative sleep.
💦 Detoxification: Sweating out toxins leaves you refreshed and rejuvenated.
💪 Boosted Immunity: Strengthen your body’s defenses so you can handle stress better.

📅 How Often Should You Sauna?
✔️ 1 Day/Week: Enjoy better sleep and momentary stress relief. A perfect reset button for a hectic week!
✔️ 2 Days/Week: Notice improved mental clarity, better recovery, and reduced anxiety.
✔️ 3+ Days/Week: Transform your mind and body! Experience deep relaxation, sustained energy, and long-term stress management.

✨ This Year, Take Time for YOU! ✨
Book your session today and start living stress-free. 💻 Book online or call us for details!

Tag a friend who needs a little relaxation time, or better yet, bring them with you! Wellness is better together.

01/01/2025

🌟 Exciting News for 2025! 🌟

Start the new year with our brand-new memberships at Heated Retreat Sauna Studio—designed to help you relax, recover, and transform your wellness journey! 💪

✨ Our NEW Membership Options:
🔥 Family Membership – $199/month
“Wellness is better together! Share 15 sauna sessions per month with a loved one PLUS 4 FREE red light or cold plunge sessions. Bond, relax, and recover as a team!”

🔥 Weekend Warrior Membership – $99/month
“Make weekends count! Enjoy unlimited Saturday & Sunday sauna access. Relax, recover, and keep those vibes strong!”

🔥 Recovery Plus Membership – $139/month
“For athletes and wellness lovers: 8 sauna sessions + 8 red light or cold plunge treatments monthly. Crush your goals and feel unstoppable!”

🔥 Ultimate Wellness Membership – $299/month
“The ULTIMATE wellness experience! Unlimited sauna, red light therapy, AND cold plunge sessions. Mix and match your recovery routine—choose one service or all three every visit!”

💡 Why Join?

These memberships are new for 2025 and tailored to fit your lifestyle and wellness goals.
ALL memberships require just a 2-month minimum commitment because real results take time.
🎁 Kickstart Your 2025 Wellness Goals!
Treat yourself or a loved one to the BEST in relaxation, recovery, and self-care. DM us or visit our website today to sign up!

Let’s make 2025 your healthiest and happiest year yet! 💥

12/26/2024

🚨 Hydration Reminder! 💧🔥Did you know staying hydrated is key to maximizing your infrared sauna experience? Here’s why:✨ Why Hydration Matters:The infrared heat helps you sweat out toxins, but this also means you’re losing fluids.Staying hydrated keeps your body balanced and enhances the detox process.⚠️ What Happens Without Proper Hydration?You might feel lightheaded or fatigued.Your body may struggle to detox efficiently.It can reduce the amazing benefits of your sauna session.💡 Pro Tip: Drink plenty of water before, during, and after your session. Add electrolytes for an extra boost!💦 Let’s sweat smarter, not harder. Stay hydrated and keep glowing! 🌟

12/02/2024

🎄 21 Days to Glow Challenge – Starts Dec 9!
🎁Give yourself the gift of rejuvenation and wellness this holiday season with our sauna and red light therapy challenge!
✨What's Included:
✅Weekly Treatments:
✅2 sauna sessions (30 minutes each)
✅2-3 red light therapy treatments (15 minutes each) for maximum benefits.
🌟Incredible Benefits:
Boost your energy levels.
Improve skin clarity and glow.
Relieve stress and muscle tension.
Support your immune system as we head into the New Year.
🏷️Special Holiday Price: Only $70!
A perfect opportunity to try red light therapy and sauna treatments.
👏🏾Open to All:
Non-members: Take your first step toward wellness!
Current Members: Enhance your sessions and gain extra services during the challenge.
🎥Be Featured:
We'd love for participants to share their experience! At your convenience, allow us to:
📸Take a photo.
Record a quick video testimonial about how you feel.
We'll feature these stories on our social media to inspire others!
🏃🏾‍♀️Don't wait-join the challenge today and start your
21-day journey to a healthier, happier you! Limited spots available.

11/29/2024

🌟 MEMBERS-ONLY BLACK FRIDAY SPECIALS 🌟We appreciate YOU, so here’s something just for our loyal members:✅ Upgrade from 4 to 8 sessions for only $25✅ Unlimited Members: Add FREE Red Light Therapy + Cold Plunge access for every visit—just $50!Treat yourself to the ultimate wellness experience this holiday season. Don’t wait—these offers won’t last long!💻 DM us or stop by to claim your deal!

Address

1058 Joliet Street
Dyer, IN
46311

Opening Hours

Monday	8am - 1pm
	6:30pm - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 1pm
	6:30pm - 8pm
Saturday	8am - 2pm
Sunday	10am - 5pm

Telephone

+12196887739

Website

http://www.heatedretreatsaunastudio.com/, https://clients.mindbodyonline.com/classic/ws?studioid=5734463&stype=42

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