Faith Fitness health coaching with Sharon

Faith Fitness health coaching with Sharon I help my clients improve their health thru changing what they eat, think, & do.

At Faith Fitness, my goal is simple
I want every single person who walks through my door to feel better when they leave, whether they came for weight loss, Lipo, or both.

Hint  #4 👀The total transformation deal 💪It’s for anyone who wants everything — meal plan, coaching, supplements, and Li...
11/12/2025

Hint #4 👀
The total transformation deal 💪

It’s for anyone who wants everything — meal plan, coaching, supplements, and Lipo — all in one.

Coming soon… limited spots only 💙

Something BIG is coming to Faith Fitness 💙If you’ve been thinking about starting — this is your sign.5 Days • 5 Deals • ...
11/08/2025

Something BIG is coming to Faith Fitness 💙

If you’ve been thinking about starting — this is your sign.

5 Days • 5 Deals • 1 Week that changes everything.

Keep watching. The first sneak peek drops soon 👀

Fridays are for wrapping up wins and planning what’s next. Faith Fitness doesn’t stop when the week does!If you’re not l...
11/07/2025

Fridays are for wrapping up wins and planning what’s next. Faith Fitness doesn’t stop when the week does!

If you’re not learning
You’re not growing
❤️😊🙏

Next week I’ll start giving you sneak peeks.You’ll want to be watching this page.Because once spots are gone — they’re g...
11/07/2025

Next week I’ll start giving you sneak peeks.

You’ll want to be watching this page.

Because once spots are gone — they’re gone. 👀

💙 Faith Fitness Refined | November 25–29

11/07/2025
As I read this devotional this morning I notice the words where it says …. our circumstances spiral downward, and we may...
11/04/2025

As I read this devotional this morning I notice the words where it says …. our circumstances spiral downward, and we may wonder where God went.
Just my thoughts, but, to me it’s us that moves away. I think God is saying to us “I haven’t gone anywhere…. you are the one that moved.”
And maybe you’re like me sometimes and don’t even realize that you stepped away a bit.
If you find yourself thinking about the cares and worries of this life more than you are about your blessings from the LORD…
Ask GOD to pull you back - just a a bit closer to HIM
❤️🙏😊
Happy Tuesday Friends

Is God trying to open a whole new door of understing in your life? Prayer & Bible study will unlock the door ❤️🙏😊Happy M...
11/03/2025

Is God trying to open a whole new door of understing in your life?
Prayer & Bible study will unlock the door ❤️🙏😊
Happy Monday my friends

November is here… and so is your next-level transformation.Five days. Five deals.One week that could change everything!!...
11/01/2025

November is here… and so is your next-level transformation.

Five days. Five deals.
One week that could change everything!! 😳🔥

💙 Faith Fitness Black Friday
begins soon.


🎃 It’s the FINAL day of our 31 Days of Abs Challenge! 🎉Today’s move: 31 Hollow Body Holds.✨ Lie on your back, arms exten...
10/31/2025

🎃 It’s the FINAL day of our 31 Days of Abs Challenge! 🎉

Today’s move: 31 Hollow Body Holds.

✨ Lie on your back, arms extended overhead and legs straight.
✨ Lift your shoulders and legs a few inches off the ground—keeping your lower back pressed into the floor.
✨ Hold tight for 31 seconds of spooky core fire! 🔥

You made it through all 31 days, friend! 💪👏
Take a minute to celebrate your consistency and strength—because you did something most people only talk about doing! 🧡

Drop a 🎃 below if you finished strong and want me to do another challenge soon!

We’re almost to the finish line of our 31 Days of Abs Challenge! 🎉Today’s move: 30 Bicycle Crunches.✨ Lie on your back, ...
10/30/2025

We’re almost to the finish line of our 31 Days of Abs Challenge! 🎉
Today’s move: 30 Bicycle Crunches.

✨ Lie on your back, hands behind your head.
✨ Twist your opposite elbow to your opposite knee, pedaling like you’re racing through a haunted trail. 🚴‍♀️👻
✨ Keep your core tight and legs controlled.

You’ve come so far—don’t slow down now! Drop a ✅ when you finish and celebrate how strong you’ve become! 💪🎃

Day 29 of our 31 Days of Abs Challenge! 🎉Today’s move: 20 Leg Raises.✨ Lie flat on your back, legs extended.✨ Keep your ...
10/29/2025

Day 29 of our 31 Days of Abs Challenge! 🎉
Today’s move: 20 Leg Raises.

✨ Lie flat on your back, legs extended.
✨ Keep your hands beside you or under your hips for support.
✨ Slowly lift your legs up toward the ceiling, then lower them down with control—don’t let them touch the floor!

This move fires up your lower abs and builds serious strength. Drop a ✅ when you’re finished—only two more days to go, friend! 💪🎃

We’re in the final stretch of October 👀You can still see results before the candy hits the bowl.I’ve got a couple Octobe...
10/28/2025

We’re in the final stretch of October 👀
You can still see results before the candy hits the bowl.

I’ve got a couple October Reset spots left — then I shift gears for November (and trust me, you’ll want to be watching for that 😉).

Message me ‘RESET’ and let’s finish the month strong 💙


Address

470 Mall Boulevard Suite K
Dyersburg, TN
38024

Telephone

+17314452278

Website

https://faith-fitness-health-coaching.ck.page/38a06853c0

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