Rewrite Your Story

10/31/2025

HAPPY HALLOWEEN!
Don't miss out on my Spooky Savings! 👻
Share with someone who might appreciate these huge Halloween discounts!🎃

10/31/2025

Feeling anxious, exhausted, or out of balance in perimenopause or menopause? Your vagus nerve may be the missing link no one’s talking about.

When the vagus nerve isn’t firing properly, your body stays in constant stress mode—blocking hormone communication, disrupting sleep, slowing digestion, and amplifying every symptom. It’s not just hormones… it’s your nervous system.

Reactivating the parasympathetic state—the body’s natural “rest and heal” mode—can completely change how you feel.

Ready to learn how to reset your vagus nerve and rebalance your hormones naturally? Let’s connect.

10/27/2025

👉 If I could put this in every kid’s water bottle, I would.

As a former teacher, I remember the kids who couldn’t sit still, struggled to focus, or whose anxiety and behavior made every day a challenge — for them and their parents.

Now as an Integrative Health Practitioner, I’ve been using a simple, tasteless daily liquid for myself and some of my adult clients to help support a calmer nervous system. And the more I’ve learned, the more I realize how much this can help children too — especially children who struggle with:
• Trouble focusing + poor attention
• Big emotions + mood swings
• Frequent meltdowns or behavior challenges
• Anxiety + worry
• Restless sleep or difficulty falling asleep
• Constant restlessness

It can be added right into a water bottle 💧 — super easy for kids to take daily — and can help the body shift from constant stress into a calmer, more balanced state so they can learn, listen, sleep better, and feel safe again.

Feedback from parents who are already using it with their children has been really encouraging:
✨ “She slept longer and her teacher said she was more attentive!”
✨ “Our toddler is finally calm — way fewer meltdowns.”
✨ “He’s focusing better and handling emotions more smoothly.”

I’m excited to see how this can continue helping more families and their kids — especially alongside a healthy, nourishing diet.

👉 If this sounds like your child — comment RESET or message me. I’ll send you information.

10/25/2025

📆DON’T FORGET TO MARK THOSE CALENDARS!‼️

🌿 Gut Health Simplified 🌿
Always bloated? Tired no matter how much you sleep? Struggling to lose weight, deal with inflammation, or constant breakouts?
It could all be connected to your gut.

Join us for an evening with Krista Story from Rewrite Your Story as we simplify gut health — helping you understand the “why” behind your symptoms and what you can do to start feeling better. 💚

📅 Wednesday, October 29th
🕡 6:30 – 7:30 PM
📍 Mindful Bites, 1000 Jackson St., Suite 104
📞 Questions? Call Krista at (563) 379-5206

10/25/2025

Help Me Spread Hope + Healing❤️✨

So many people are struggling right now — feeling stuck, exhausted, or unheard when it comes to their health. That’s exactly why I started Rewrite Your Story — to help people uncover the root cause and finally feel like themselves again.

As a small business, word-of-mouth and sharing truly make all the difference. Every like, comment, and share helps me reach someone who might desperately need this kind of support but doesn’t even know it exists yet. ❤️

If my posts have encouraged you, or if you know someone who could benefit from what I do — would you please share my page with them or tag them below? I’d love your help!

✨ To say thank you, I’m planning a fun giveaway soon!

✨Here’s how to be entered into my upcoming giveaway:
1️⃣ Like this post
2️⃣ Share my page (Rewrite Your Story)
3️⃣ Tag a friend who could use some hope or healing
4️⃣ Comment “Done” when you’ve completed all three

Your support means more than you know.
Thank you for helping my small business bring healing and hope to more people ready to Rewrite Their Story. ✨

10/24/2025

👇 What if one product could change your life — your family’s life — or even your child’s life?

When I first started taking this, I didn’t even realize how poorly I was sleeping. Now, I sleep like I did before I became a mom — deep, restful, and uninterrupted.

I’ve always struggled off and on with vertigo, especially within my ears, and this product has completely taken that away. It’s lifted my mood, calmed my anxiety, and supported me through grief and emotional healing.

What makes it even more powerful is how it supports the vagus nerve — the main communication pathway between the brain and body — helping all systems work together the way they’re meant to. It’s also helping my body release stored toxins and trapped emotions that often stay hidden in our organs and visceral fat as well as burning that visceral fat!😳

I’ve always been committed to detoxing, but this product brings it all together — working on the physical, emotional, and energetic levels.

💫 I truly believe this is a game changer, reducing the number of things people feel they have to take by supporting the whole body in one powerful formula.

When your vagus nerve finally resets and your cells have what they need to repair, your body naturally moves into homeostasis — the balanced state it’s meant to be in.
That’s where true healing happens.

✨ Sometimes one simple change makes all the difference.
I can’t wait to see what other changes unfold as I continue using this product.

Stay tuned because I plan to keep sharing all of the positives!❤️

Message me if you’d like to know what I’ve been using — I’d love to share info with you !

10/24/2025

I ran a spinal panel during this morning’s IMAET session… and wow.
It always amazes me how much emotion and blocked energy the spine can hold—often showing up as pain, tension, or even fatigue.

One of my clients recently shared after their session, “I felt lighter and more aligned, like my body finally let go.”

Pain often isn’t just physical—it’s energy asking to move.
If you’ve been feeling stuck or tense, it might be time to listen to what your body’s been trying to say.

Message me to learn more or schedule a free call to see if IMAET could help you too.

10/23/2025

What if the key to calming anxiety, improving digestion, and balancing your whole body was hidden in one nerve?”
It’s true — your vagus nerve is like your body’s communication superhighway, connecting your brain to your gut, heart, and every major organ.
When it’s out of balance, you might feel anxious, have poor digestion, feel “stuck” in fight-or-flight, or experience chronic fatigue.
When it’s supported and reset, your body finally shifts into rest, digest, and heal mode.

I’ve recently discovered a product that helps gently reset the vagus nerve naturally — and the results are incredible. I can already tell this is going to be a game-changer for my clients (and it’s safe for all ages!)

If you’ve struggled with anxiety, panic, gut issues, or feeling “stuck on high alert”… this could change everything.
✨ Comment “info”if you want me to share more about this with you!

10/14/2025

I’m honored to be part of the “Lifting Up Survivors Event and Health Fair” this Friday with the Crocus Foundation at Volv Fitness in Dubuque. 💜

This event is all about hope, healing, and empowerment — bringing community together to support survivors and raise awareness. I’ll be there sharing what I do through Rewrite Your Story, helping others on their healing journey, body, mind, and spirit.

If you’re local, come stop by, connect, and support an incredible cause! 🌸

10/13/2025

Your body was designed to heal — it just needs the right signal.
That signal starts in your vagus nerve, the bridge between your brain and your body.
When it’s calm, your whole system can rest, digest, and repair. When it’s overwhelmed, anxiety, tension, poor sleep, and gut issues follow.

I’ve been learning about a natural, homeopathic way to reset the vagus nerve — and I’m honestly amazed. The stories and results are powerful, and I can’t wait to share more.

If you’ve been stuck in survival mode, this could be your next step toward peace and balance. 🌸

Comment INFO below if you’d like more information sent to you— I’m so excited about this product!😊

09/25/2025

Check out my website under Favorite Products to explore some of my top wellness brands—all in one place!

✨ Standard Process, Fullscript, Nutridyne & Biocidin – Client discounts available.
✨ CellCore – Create your account and message me to get your discount.
✨ Olive Tree People – Clean, plant-based skincare.
✨ Vibrant Blue Oils – Unique blends designed for specific organs, glands, and systems—different from most essential oils. My favorite is the Parasympathetic blend, and there’s a special offer link on my site to get it at a very reasonable price.

These links are fabulous if you already know what you need—but what if you’re not sure? Supplements can be overwhelming, and guessing doesn’t always get results. Through Quantum Nutritional Response Testing, I can actually test to uncover the exact supplements your body truly needs for the root causes behind your symptoms. 👉🏻Message me for more information, and we can see if this approach is the right fit for you and discuss next steps with a nutrition consultation.

Your health journey just got easier (and more affordable). Visit my site to get started!

Favorite Products PRODUCTS TO TRANSFORM YOUR HEALTH FROM WITHIN AND HELP YOU REWRITE YOUR STORY Fullscript Welcome to my Fullscript Store!Shop professional-grade supplements from trusted brands I personally recommend—delivered right to your door. It’s an easy way to get the high-quality products...

09/21/2025

✨ A Bit of Everything for the Whole Family ✨
I’m excited for this opportunity to present on children’s health and family wellness! You’ll walk away with simple, practical tips you can start using right away to support your loved ones.

We’re excited to host Krista Story of Rewrite Your Story Health & Wellness as she presents:

👉 From Gut to Brain: Unlocking Health for the Whole Family

Synergy Salon
October 6, 6:30 pm

Discover how gut health impacts immunity, focus, mood, and sleep — for kids and adults. Krista will share:
✅ Everyday barriers to health (food, toxins, stress)
✅ How the gut-brain connection affects your whole family
✅ Simple steps you can start today for stronger bodies & calmer minds