Williams Chiropractic

04/07/2026

Did you know? 🤔When your autonomic nervous system is out of balance, your body gets stuck in fight or flight instead of rest and digest. That’s when people start noticing poor sleep, tight breathing, digestive issues, fatigue, anxiety, or a heart that just won’t calm down.

Chiropractic adjustments help restore proper communication between your brain and body by reducing interference in the nervous system, allowing your parasympathetic and sympathetic systems to do their jobs at the right time.

A balanced spine helps create a balanced nervous system and a healthier you. Call for your adjustment today! 563-875-2738.

04/05/2026

From our family to yours, Happy Easter! 🌷💐 We are grateful for you!

04/02/2026

A note for tomorrow, Friday, April 3, as our office hours will vary a little:
8 - noon
**3 p.m. - 5 p.m.

04/01/2026

No foolin!

03/27/2026

THANK YOU for all the kind condolences offered on my father's passing. Please note that our office will be CLOSED on Monday, March 30 for his services and burial. We will be back in the office on Tuesday.

Jerry Lee Williams, 78, of Cascade, IA and formerly of Iowa City, IA, passed away on March 22, 2026 at Accura Healthcare in Cascade, surrounded by family. Friends and relatives may call from 9 a.m. to 1130 a.m. at on Monday, March 30, 2026 at the Reiff Funeral Home in

03/23/2026

To our wonderful patients,

Dr. Williams' father passed away yesterday, Sunday, March 22, so our hours may be varied the next few days. Please leave a message and we will return your phone call and get you on the schedule. 563.875.2738. Prayers appreciated. Thank you for your understanding and patience.

02/26/2026

Chiropractic doesn’t just chase symptoms, it helps address the root cause by improving spinal alignment, nervous system function, and how your body moves and heals.

02/25/2026

Note: This Friday (2/27), our office will close at noon so that Dr. Williams can travel to offer his respect and sympathy to the family of his brother-in-law's mother, Jo Ellen. Such a wonderful woman. We will be back in the office by appointment on Saturday morning.

02/11/2026

Besides keeping our patients well adjusted, giving them a picture of their cellular health and helping them via Hair Tissue Mineral Analysis (HTMA) testing is quickly becoming a favorite way to make connections about root causes! 👀 High calcium levels have been popping up fairly often in our patient tests and can often indicate that the mineral is leaving the bones and accumulating in the soft tissue. 😳A build up of calcium can occur when it is not being utilized properly and can cause some pretty unpleasant symptoms like:
joint stiffness
osteoporosis
kidney stones
muscle aches/pains/weakness/spasms
insomnia
high blood pressure
irritability
depression
fatigue
social withdrawal
emotional numbing
weight gain
arthritis
decreased thyroid function
constipation
tooth decay
😱🤯.....and MORE!

An HTMA test can give us insight into your mineral levels and make sure calcium is being properly utilized. If your calcium level is high, there are dietary and lifestyle changes, along with supplemental options that can help! Call or message us for more info today! 563-875-2738

02/09/2026

Did you watch the super bowl last night?

Fun fact: ALL 32 NFL teams work with chiropractors to keep players moving, hitting, and performing at the highest level. 💪

Elite care is for game day and every day!

01/10/2026

Our office will be closed Saturday, January 10. Normal office hours resume Monday, January 12.
See you soon!

12/29/2025

Food for thought. Start with an adjustment to help optimize your nervous system and then ask about trying out a HTMA (Hair tissue mineral analysis) test to see what your body is already trying to say!