Hatch Life LLC

11/13/2025

Dr. Maima Fant, founder of Hatch Life Wellness, will be speaking at the Black Moms Fair this Saturday, November 15th in Frisco, Texas!

Join us for an inspiring day dedicated to celebrating and supporting Black motherhood, mental wellness, and community. Dr. Fant will be sharing insights on perinatal mental health and how we can continue to thrive through every stage of motherhood.

✨ Special Offer: Hatch Life Wellness community members get an exclusive discount — use the code below when registering!

Let’s show up, connect, and remind each other that the village still matters.

Register Here: https://www.blackmomsfair.com/

Discount Codes
SPEAKGA for $10 off general admission
SPEAKVIP for $10 off VIP admission

11/09/2025

She doesn’t know it yet… The next two years will be the hardest and most rewarding years of her life. Motherhood brings immeasurable joys, countless challenges, and moments that will stretch and grow you in ways you never imagined.

Support is essential. Alongside your village, therapy can be a part of your team, creating a circle of love, growth, and a beautiful transition into motherhood.

📩 Contact Hatch Life Wellness today and start your journey with guidance, compassion, and care.

11/07/2025

What Are Affirmations?
They are simple, positive statements that you say or write down to support your mental health and well-being. They help shift your mindset, build confidence, and remind you of your worth.

As parents, it’s just as important to affirm our children as it is to affirm ourselves. By modeling self-compassion and positivity, we nurture both their growth and our own.

✨ Try starting your day with one affirmation and notice the impact on your mood and mindset.

11/06/2025

As women, we carry so much—family, work, school, kids, partners—but you don’t have to carry it all alone. The holiday season can feel overwhelming, and it’s okay to set boundaries, say no, and prioritize your own needs over pleasing others.

Dr. Maima Fant can help you learn practical ways to protect your mental health and honor yourself, even if you carry the demands of the season well. You can still grant yourself permission to put it down and focus on you.

📩 Contact Hatch Life Wellness today to start prioritizing your wellbeing.

11/03/2025

🌟 New on the Blog: Navigating a career change—whether you’re a young woman just starting out or a seasoned professional—is a courageous step toward growth, evolution, and living your life purpose. Change can feel exciting, overwhelming, or even scary—but you don’t have to navigate it alone.

Talking with someone supportive can help smooth the transition and provide the guidance you deserve. Dr. Maima Fant, is here to help you process, plan, and thrive through this next chapter.

📩 Contact Hatch Life Wellness today to schedule a consultation and take the next step in your journey.

From setting small goals to finding community, Dr. Maima Fant offers practical ways to handle career transitions while embracing growth and opportunity.

11/02/2025

🍂 Fall Back, Turn Back Time… for Yourself Too.
Daylight savings is a reminder that we can pause, reset, and set intentions for a new season. For mothers, it’s not always easy—kids don’t care about the time change, and mornings still come early!

Use this moment as a gentle nudge to prioritize your mental health, rest, and well-being. Hatch Life Wellness is here to help you get a jump start on self-care this holiday season with therapy and supportive services tailored for women and families.

✨ Take the first step toward a calmer, more balanced season—reach out today.

10/31/2025

As the fall season fills up with gatherings and festivities, remember—it’s okay to honor your limits. 🍂 You have permission to say no, to rest, and to do what truly works for you. You don’t have to please everyone to be worthy or kind.

If your sensory needs call for quiet spaces and low-stimulation environments, listen to them. Take time for yourself, recharge, and protect your peace. At Hatch Life Wellness, we help you navigate boundaries, self-care, and balance through every season.

10/30/2025

🌸 New on the Blog: Postpartum depression and anxiety can feel isolating, overwhelming, and confusing—but you are not alone. Understanding what’s happening in your mind and body is the first step toward healing. With the right support, recovery is possible, and hope is real.

Dr. Maima Fant, LCSW, PMH-C, specializes in helping new mothers and families navigate postpartum mental health challenges with compassion and empowerment. Hatch Life Wellness offers accessible virtual sessions and in-person care at the Birth & Wellness Center of Arlington, so you can get the support you deserve on your healing journey.

✨ Learn more and take the first step toward feeling like yourself again.

Postpartum depression and anxiety are common yet often misunderstood. Dr. Maima Fant shares symptoms to watch for and ways to find the right support.

10/28/2025

You look like you have it all together—but inside, you’re running on empty. High-achieving women often carry silent battles with anxiety, depression, and burnout while still showing up for everyone else.

At Hatch Life Wellness, we help you slow down, reconnect, and find balance again. Through therapy and supportive care, you can learn to thrive—not just survive.

You don’t have to do it all alone. Contact us today to schedule a consultation and start your healing journey. www.hatchlifewellness.com

10/26/2025

At Hatch Life Wellness, we believe empowered women change the world. We work with women to support their mental health, provide education, and help them step into their best selves. Whether through individual therapy, family sessions, or our groups, we’re here to guide and uplift you.

Serving the DFW area with in-person and virtual options—take the step to prioritize yourself and your growth. Contact us today to get started.

10/24/2025

Your body tells your story—every scar, every curve, every mark of growth. As women, we’ve been through so much, and perfection isn’t the goal. Strength, resilience, and self-love are. 💛 Honor yourself, your journey, and the beautiful person you are today.

If you’re ready to nurture your relationship with yourself and your body, Hatch Life Wellness is here to support you through therapy and compassionate care.

10/22/2025

It’s okay to rest. 🌿 As women, mothers, and young adults, we often carry so much—sometimes we forget that rest isn’t a luxury, it’s a necessity. Making space and time for yourself allows your mind and body to recharge, reset, and show up fully for the people and life you love.

If you’re ready to prioritize yourself and your well-being, Hatch Life Wellness is here to support you through therapy or our groups forming now.