Training HAUS

01/16/2026

Built in the snow. Now offered in the desert.​

After years of producing draft picks in Eagan, we’ve expanded our NFL Combine Prep to Arizona through a new partnership with OrthoArizona.​

Led by Coach Bill Welle, elite prospects can now train in Scottsdale with our proven model, expert team, and cutting-edge technology. Same grind. Same results. Warmer forecast.

01/15/2026

Tic Tac Toe like you have never seen it before.

Team Afton’s 7 to 11-year-olds took strategy and speed to a new level with Coach Charles Boehm at Training HAUS - Woodbury. Sprint to the board, drop a cone, sprint back, and tag your teammate in. First team to three wins. A simple drill that builds reaction time, teamwork, and confidence.

01/13/2026

Not all processed foods are created equal.

Athletes rely on convenience to stay fueled, and that often means grabbing something packaged. The key is choosing products that work for you, not against you. Think protein powder over pastries. Yogurt over soda. Dried edamame over chips.

Our sports dietitians can help you identify which processed foods belong in your everyday rotation.

Schedule a consultation today: TrainingHAUS.com/Sports-Nutrition/

01/10/2026

Hockey rehab hits different at Twin Cities Orthopedics and Training HAUS. ​

Our ACE hockey rehab program brings athletes of all ages together to work, skate, and recover on the ice with our hockey specialists. From ACLs to hip replacements, this group covered it all. It’s one of the only places you’ll see a 12-year-old, two men’s league legends, junior prospects, and NHL players skating the same rehab session. ​

This is what trusted, sport-specific care looks like in the State of Hockey. ​

Learn more: TrainingHAUS.com/ACE

01/07/2026

We want to give a huge shoutout to HAUS Athletic Trainer Bryan Szmergalski, who recently competed at the Age Group World Championships for standard distance triathlon in Australia.

He battled heat in the high 80s and ocean swells (hard to prepare for in Minnesota) and still delivered a standout performance with a PR swim split and a top-20 bike leg.

Bryan says it best: “When I started racing triathlons, I never would have dreamed that I would be racing for a world championship. It was very humbling to be surrounded by so many impressive amateur athletes from all over the world.”

Proud of you, Bryan. This is what being looks like.

01/06/2026

Simple breakfast. Serious fuel.

This Yogurt and Cereal Bowl hits every macro that matters. Protein from Greek yogurt. Carbohydrates from cereal and berries. Healthy fats from nut butter and seeds. It’s a balanced way to start your morning and will keep you fueled, focused, and feeling good.

Recipe

• ¾ cup low fat Greek yogurt
• ¾ cup Honey Nut Cheerios
• ¾ cup mixed berries
• 1 Tbsp peanut butter or almond butter
• 1 Tbsp pumpkin seeds
• 1 Tbsp maple syrup or honey

Try it, save it, share it.

01/02/2026

He’s hard to catch on the field, but we snagged Minnesota Vikings running back Tyler Chandler long enough for a quick signature on our Pro Wall.

Ty stopped by for some rehab work with Athletic Trainer Chad Krawiec and Sports PT Braidy Solie.

We love the grind and can’t wait to see him back in action.

12/31/2025

At Training HAUS and Twin Cities Orthopedics, relationships matter.

After two ACL surgeries and recoveries, WNBA veteran Bria Hartley continues to turn to our teams and has made Minnesota home because of the bonds she has built. From physical therapy to Pilates to strength training, every phase of her work is guided by experts who know her body, her history, and her goals.

Watch this WCCO story by Marielle Mohs to see what long-term trust makes possible:

Bria Hartley's professional career rerouted her to Minnesota when she tore her ACL in 2020, when hospital space was limited and she found an opening for surgery at TCO.

12/26/2025

For linemen of all ages looking to level up, this is where it happens.

Expert coaching. Flexible training. Multiple locations.

Pick the package that fits your schedule and get better all winter long: TrainingHAUS.com/LineofScrimmage/

Take your athletic and sports performance to the next level at Training HAUS. Learn about our services and our team of sports medicine and training experts.

12/24/2025

Start them young. Teach them right.

Linemen in grades 5–8 will work with Line of Scrimmage coaches to master the fundamentals that matter in the trenches, while parents get an inside look at how we build athletes for the future.

Limited spots. Register today: TrainingHAUS.com/LineofScrimmage/

Take your athletic and sports performance to the next level at Training HAUS. Learn about our services and our team of sports medicine and training experts.

12/23/2025

On the slopes, every turn demands control.

That’s why our partner Team Gilboa Ski Team trains with Coach Logan Bjorkman at Training HAUS - Edina, using multi-directional broad jumps to build explosive power, balance, and body control. By mimicking the quick changes and sharp turns they face in competition, they’re mastering the control it takes to stay stable on every run.

12/18/2025

Free camp. Big gains.

For linemen in grades 9–12, this is the perfect introduction to the coaching, competition, and development that define and Training HAUS. Only 60 spots.

Register today: TrainingHAUS.com/LineofScrimmage/