Training HAUS

04/24/2026

Think you know how much caffeine you're actually taking in? Our sports dietitian breaks it down — and the answers might surprise you.

Whether you're 14 or 24, caffeine hits differently depending on your age, body weight, and timing. Here's what you need to know before your next workout.

Comment your favorite pre-workout fuel below.

04/21/2026

Last chance to get on the field.

The Training HAUS High School Football Combine is where athletes put verified numbers behind their name and compete in front of college scouts.

With limited spots remaining, this is your final opportunity to test, compete, and get noticed alongside top athletes from across the region.

Grades 8–11
May 2
TCO Stadium at Viking Lakes

Registration closes Friday. Secure your spot now: https://traininghaus.com/news/2026-training-haus-high-school-football-combine/

04/15/2026

The season may be months away, but the work starts now.

Summer training at Training HAUS helps athletes build the speed, strength, and confidence that shows up on game day.

Special offers available through June 30:

New athletes: Buy 10 sessions, get 5 free
Returning athletes: Buy 20 sessions, get 5 free

Training starts May 26. Register today: https://bit.ly/4tiQ9XL

04/08/2026

Shakopee parents — summer fills up fast.

Give your athlete a structured place to stay active, build strength, and grow confidence all summer long. At Training HAUS, our coaches create sport-specific programs designed for athletes of all levels, ages 9 and up.

One less thing to plan. One big step forward for your athlete.

Summer training starts May 26.
Spots are limited. Register today: https://bit.ly/4tiQ9XL

04/06/2026

Your recruiting journey starts with verified numbers. ​

With more than 30 college scouts invited annually and over 1,000 athletes tested in the last six years, the Training HAUS High School Football Combine has become a trusted recruiting stage where performance gets noticed.

Athletes will complete the six standard tests used nationwide to evaluate talent while competing alongside top players from Minnesota and surrounding states. ​

Grades 8–11​
May 2​
Training HAUS & TCO Stadium at Viking Lakes ​

Register now: https://bit.ly/4rd7f8f

04/01/2026

Group training. Personalized results.

Training HAUS group training sessions combine expert coaching with individualized programming, so every athlete gets the attention they need while training alongside others. Athletes build strength, speed, and confidence in a structured, high-energy environment designed to push progress and keep them accountable.

Train with purpose. Train together.

Get started with a special offer: https://bit.ly/4mc2ABS

03/26/2026

Summer fills up fast. Secure your training spot now.

Grab your athlete’s friends and watch the whole crew get better. Full teams, small groups, dynamic duos, or anything in between.

Our expert coaches lead every session, helping athletes build strength, speed, and confidence all summer long.

10 metro locations. Spots are limited.

Explore summer training offers for new and returning athletes: https://bit.ly/3MsT9k2

03/24/2026

Real results. Real opportunities.

"The Training Haus Combine was a massive help to me in preparing for college camp combines. The coaches who taught the drills were excellent teachers and easy to learn from. They all have deep backgrounds in the sports industry, and they were able to identify my weaknesses, help me fix them, and prepare me for my college camps.

My experience at the TH combine helped me get recruited by schools I didn’t think were possible because of the knowledge and skills I gained there. I would do it again if I had the opportunity, and I recommend young athletes try it out.”

-Henry H., Lakeville South Tight End, Air Force Academy Commit

The Training HAUS High School Football Combine gives athletes verified results, elite coaching, and the opportunity to get on college recruiting boards.

May 2 | Grades 8–11
Register by April 24: https://bit.ly/4rd7f8f

03/20/2026

The same energy bites our athletes (and even Snoop) couldn’t get enough of.

Simple, quick, and built to fuel performance.

Ingredients:
1.5 c rolled oats
1/2 c mini chocolate chips
1/2 c smooth peanut butter
1/3 c honey

Mix, roll into bite-sized balls, and that’s it.

Perfect for pre- or post-training, busy days, or anytime you need a quick energy boost.

Save this for later.

03/13/2026

Plank. Smile. Repeat.
Ready for the weekend!

03/09/2026

The trenches decide the game.

Big Dog Camp is built for linemen and defensive front athletes ready to compete, refine their technique, and learn from elite coaches and special guest speakers.

Athletes will go through position drills, competition reps, and performance training designed to sharpen strength, power, and football IQ.

OL • DL • TE • LB
Grades 9–12
Training HAUS Eagan

Spots are limited. Register today: https://bit.ly/47mvqZT

Take your athletic and sports performance to the next level at Training HAUS. Learn about our services and our team of sports medicine and training experts.

03/03/2026

Resilient. Disciplined. HAUS built.

Nicholas was nominated by our team for embodying what it means to be HAUS built. Committed to rebuilding the right way.

In early July, after months of pain, Nicholas underwent back surgery with Dr. Ryan Hoel that forced him to step away from his role as a firefighter. It was not just work that was affected. Sports and even playing with his kids became limited by pain. That is when he decided to fix it the right way.

“I chose and Training HAUS because I did not just want to feel better. I needed to rebuild for real life. Through physical therapy with Hannah Smith, chiropractic care, massage, Pilates, and nutrition support, every phase has been intentional and focused on long-term strength and durability. I am still building, but I am stronger, more aware, and better prepared because of this team. They truly care about your recovery and you as an individual.

This team is the best.”