Training HAUS

02/20/2026

Congratulations to Team USA Women’s Hockey on an incredible performance in Milan!

We’re especially proud of our Sports Dietitian, Kaela Colvard, MS, RD, who was on site supporting the team and ensuring they had the fuel they needed to compete at the highest level. From post-game recovery to game-day prep, nutrition played a key role — and yes, the team was downing Training HAUS energy bites after every game (we even heard Snoop was a fan).

Behind every elite performance is preparation, and the right fuel makes all the difference. We can’t wait to share more from Kaela’s experience in Milan.

02/20/2026

You asked. We delivered. Training HAUS – Shakopee now offers physical therapy.

Led by PTs Philip Punnoose and Sarina Goos, we help athletes and patients reduce pain, recover from injury, and get back to what they’re built for.

Monday–Thursday | 10 AM–6 PM | Call 952-456-7650 to schedule.

02/18/2026

Physical therapy built for figure skaters, by a figure skater.

PT Julia Black is a former elite figure skater and national champion who brings rehabilitation onto the ice, helping skaters of all ages return stronger and more confident.

In this session, Julia’s working with Disney On Ice’s Casi Reiser as she prepares for an international tour. After multiple injuries, Casi says working with Julia has changed everything.

02/16/2026

For athletes and families who plan ahead, we’re offering early bird deals on summer performance training.

Our expert coaches help athletes ages 9 and up of all ability levels build strength, speed, confidence, and sport-specific skills. Better value now. Fewer decisions later. 10 metro locations.

Explore offers for new and returning athletes: TrainingHAUS.com/Summer-Training-2026

Offers SPECIAL OFFERS*For New Training HAUS Athletes:Buy 10 training sessions, get 5 sessions free (limit 1 package per new athlete) For Returning Training HAUS Athletes:Buy 20 training sessions, get 5 sessions free *Discounted packages available for purchase through June 30, 2026. Good for use May....

02/14/2026

Want to catch a college scout’s eye in May? Start in March.

Get ready for the HAUS High School Football Combine by prepping with experts who know exactly what they're looking for. Our Combine Clinic teaches the precise mechanics behind every major test, so athletes in grades 8 - 11 can build confidence, speed, and technique that stand out.

Register today, and we’ll see you every Saturday in March: https://bit.ly/4rNESgy

Take your athletic and sports performance to the next level at Training HAUS. Learn about our services and our team of sports medicine and training experts.

02/13/2026

USA Curling Sports Science Coordinator and Training HAUS Athletic Trainer Mike Gulenchyn joined and to celebrate their historic win in Italy where they claimed the silver medal in curling mixed doubles.

02/11/2026

Dreams of playing college football? The road starts here.

On May 2, the Training HAUS High School Football Combine turns TCO Stadium into a true proving ground. More than 30 college scouts will be on the field watching every drill and every rep. Test yourself against top Midwest talent and show coaches why your name belongs on their recruiting board.

Open to all 8th–11th graders. Sign up by Feb. 28 to save $10.

Sign up by Feb. 28 to save $10: https://bit.ly/4rd7f8f

Take your athletic and sports performance to the next level at Training HAUS. Learn about our services and our team of sports medicine and training experts.

02/10/2026

The best way to learn football is to play every position.

Our Youth Football Camp happening on March 7, 2026, gives athletes hands‑on reps across offense and defense, led by expert coaches who know how to teach, not yell. Kids in grades 1 - 4 will build movement skills, confidence, and discover where they shine.

Register today, and we’ll see you at TCO Sports Garden: TrainingHAUS.com/LineofScrimmage/

Consistent work. Real technique. Multiple chances to get better every week. Our Winter Skills and Drills Series is built for middle school and high school offensive and defensive linemen who want to go above and beyond to get better. Each session delivers movement prep, position work, and technique....

02/09/2026

Strength built for the slopes.

Coach Logan Bjorkman designs sport-specific workouts for our partner Team Gilboa at Training HAUS – Edina, leading a lower body circuit focused on power, control, and endurance.

With eight exercises targeting quads and single-leg strength, this session develops the stability and force needed on every run.

02/05/2026

This week, athletes with deep Minnesota roots take the ice as part of Team USA Curling, backed by a powerful network of coaches and clubs shaping the sport statewide.

At Training HAUS, Mike Gulenchyn helps prepare world-class curlers with elite strength training and sports science. As the Official Training and Sports Medicine Provider for USA Curling, we’re proud to play a role in their journey and to support the work that shows curling is every bit as athletic, strategic, and demanding as it looks on the globall stage.

From Twin Cities training facilities to historic curling clubs in Duluth and beyond, Minnesota Monthly spotlights the people, places, and passion fueling Minnesota’s outsized impact on Team USA.

Read the full story behind Minnesota’s curling moment: https://bit.ly/4aeSJW5 P

Photo credit: USA Curling/C. Kerns Photography

02/04/2026

Tiny but mighty.

Our Youth Small Group training starts with fun, movement, and the fundamentals. It’s designed for young athletes with minimal or no experience with performance training, helping them build confidence and learn proper technique.

Learn more: TraininghHAUS.com/Youth-Small-Group/

Take your athletic and sports performance to the next level at Training HAUS. Learn about our services and our team of sports medicine and training experts.

01/30/2026

Young athletes thrive on exploration.

’s 7 to 11-year-olds worked through a creative strength circuit at Training HAUS – Woodbury with Coach Charles Boehm. Athletes bear crawled across the turf while pushing a five-pound dumbbell in any way possible, then hit 20 jumps to reinforce power and landing mechanics.

Letting kids move in unusual positions and experiment with different strategies builds body awareness, stability, and problem-solving.