OsteoStrong MN

02/03/2026

Heart health isn’t only cardio. Strength and balance matter, too.

The stronger and steadier your body is, the more confidently you move through everyday life. At OsteoStrong, members build strength from the inside out in just 10 minutes a week, and feel the difference where it counts most.

Comment “STRONG” if you’re choosing strength this month.

01/19/2026

One week, one session, one step toward feeling stronger.

Here are some ways to support someone you love on their health journey:

- Cheer on their small wins
- Move together
- Bring them to spaces that feel safe, simple, and supportive, like OsteoStrong

Find a location near you to get started.

01/19/2026

Medication Side Effects: Bones Cracking, Teeth Crumbling. Julie from Osteostrong MN and Dr. Kim Tran discuss the negative side effects of bone density medications, highlighting how they can paradoxically lead to fractures and severe dental problems, despite increasing bone density. Julie shares her mother's history of frequent fractures in her 50s, even with increasing bone density due to medication. Julie's mother experienced fractures despite medication improving bone density, because the trabecular bone was not strong enough. When you combine holistic chiropractic care and integrative health with OsteoStrong MN , we have seen patients bone density scores not only maintain, but increase.

12/25/2025

We're feeling grateful for our OsteoStrong® community. Together, we’re building stronger, healthier lives.

Wishing you a joyful holiday and a powerful start to the new year!

12/23/2025

With OsteoStrong®, you’re not just building strength, you’re building the foundation for a lifetime of movement and vitality.

Are you ready to change your life?

12/17/2025

With just 10 minutes a week, OsteoStrong® helps you build strength and bone density, improve balance, reduce stress, and feel energized through every season.

Start the new year by choosing wellness that keeps on giving.

Tap the link in bio to book your free session or find your nearest center today!

12/10/2025

Give yourself the ultimate gift this holiday season: strength.

Just 10 minutes a week at OsteoStrong® can help you feel more balanced, energized, and confident through the holidays and beyond.

Tap the link in bio to book your free session.

12/03/2025

Cold weather may tighten your joints and challenge your balance, but your strength doesn’t have to slow down this season.


Just 10 minutes a week of osteogenic loading can help you build strength and stability that lasts far beyond winter.

Ready to feel stronger from the inside out? Tap the link in bio to find your nearest center and book your free session!

11/25/2025

🎄 FREE EVENT on Monday 12/1 – Health for the Holidays! Join OsteoStrong & The Eagan Massage Center for a festive evening to help you feel your best this season!

✨ Wellness Vendors
✨ Chair Massages
✨ Tasty Treats
✨ Self-Care Support
✨ Giveaways & Event-Only Specials

Bring a friend, sip, snack, explore, and enjoy a night of health, wellness, and holiday cheer! Open to all!

For more info, visit https://osteostrongmn.com/events/

11/11/2025

⛳️ Arthritis slowing his game down? OsteoStrong doesn’t just build bone density. It also supports joint health, pain relief, and overall vitality.

🏌️‍♂️ Mike from Eden Prairie had arthritis that made golfing painful. After just a few sessions at OsteoStrong, he was walking and swinging pain-free.

💖 If your husband, dad, or favorite golf partner has aches or stiffness, show them this. It could change their game (and their life)!

✨ Get ready this winter for a pain-free spring!

👉 Book your FREE consult: https://osteostrongmn.com

10/31/2025

Happy Halloween! 🎃 Don't let osteoporosis spook you. 👻 Your bones CAN get stronger! 🦴

10/24/2025

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💥 200 SESSION CLUB 💥
Donna has officially had her 200th session this week and we could not be prouder! She is OsteoStronger!