Alternative Medicine

04/09/2026

Four tips to limit eye irritation risks, and prevent long-term eye damage.

Studies show that dry-eye symptoms can worsen by up to 40% in winter, and dry-eye diagnoses can rise by 3–4% compared to summer. Eyes need more care in

04/09/2026

What is earthing, and can it improve your health? Let’s explore these questions together.

Modern life often disconnects us from nature. We spend days indoors, wear rubber-soled shoes, and sleep in elevated beds, rarely touching the natural

04/02/2026

3 Ways That Inflammation Can Affect Gut Health

Proper gut health is crucial to our overall well-being, playing a vital role in digestion, nutrient absorption, and immune function. The gut houses

04/01/2026

What is the Purpose of Sweating?

Feeling sweaty might not always seem pleasant, but did you know it plays an important role in supporting your body's natural detoxification process?

04/01/2026

Top 4 Natural Ways To Heal From Depression

I recently had an opportunity to talk to Larry Poirier and Lucille Perreault PhD, the current owners of Essiac from Canada International™. They acquired

03/31/2026

Tips for Dealing With Stubborn, Aging Parents

When my father was in his eighties, he experienced ongoing numbness in his feet due to neuropathy. His legs stopped working well and he had difficulty

03/30/2026

Nearly 11% of adults over 65 have Alzheimer’s disease. This year alone, over 11 million Americans have dedicated nearly 18 billion hours to unpaid care for loved ones with dementia.

Nearly 11% of adults over 65 have Alzheimer’s disease. This year alone, over 11 million Americans have dedicated nearly 18 billion hours to unpaid care

03/30/2026

03/30/2026

Prevent injuries before they happen, and make sure your food is safe.

As summer approaches and consumers fire up grills, visit the beach or swim in pools, the U.S. Consumer Product Safety Commission (CPSC) is urging everyone

03/30/2026

Pressure injuries affect millions of people worldwide, yet many families remain unaware of simple prevention strategies that can make all the difference.

03/29/2026

In this article, we’ll explore what current research says about the benefits of yoga for depression

Depression is one of the most common mental illnesses, affecting over 21 million adults and 3.7 million children in the U.S., alone. And according to the