Alternative Medicine

Alternative Medicine Alternative Medicine offers information on natural ways of healthy living. Learn more about the science behind good health foods and natural therapies.

Here are 4 items to avoid in order to protect and heal your gut
12/26/2025

Here are 4 items to avoid in order to protect and heal your gut

When the weather makes a shift, many people experience the familiar signs and symptoms of seasonal allergies—sneezing, itchy eyes, congestion, and even

Unlock the secrets of this remarkable process and explore the incredible ways you can promote and accelerate wound heali...
12/26/2025

Unlock the secrets of this remarkable process and explore the incredible ways you can promote and accelerate wound healing

While it may seem like something out of a science fiction movie, the truth is that our bodies possess an innate ability to heal themselves. From mending

Six home remedies to fight off the nasty cold
12/25/2025

Six home remedies to fight off the nasty cold

Winter will soon be here. You can feel the chill in the air and the cold wind. This is also the time for cold and flu. Your nose gets stuffed, throat

What Is Health Medicine?
12/25/2025

What Is Health Medicine?

We all know the stir-crazy feeling that sets in after too many hours cooped up inside during the winter. The age-old term cabin fever describes the

More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes.
12/25/2025

More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes.

"All through my life, any time I needed to heal myself, my father would encourage me to create an energy ball between my hands,” says Diana. He directed

Vitamin E reduces muscle soreness, aids in muscle recovery, and promotes overall muscle health.
12/15/2025

Vitamin E reduces muscle soreness, aids in muscle recovery, and promotes overall muscle health.

Are you tired of living with constant muscle pain? Are over-the-counter painkillers not providing the relief you need? Look no further than the natural

Top Tips to Boost Your Immune System
12/15/2025

Top Tips to Boost Your Immune System

The human body has more than 10 vital organ systems. All these work together to ensure that you are functioning optimally without any issues. For

8 Questions to Help Determine If You Have a Heart-Wall
12/15/2025

8 Questions to Help Determine If You Have a Heart-Wall

There may have been times in your own life when you have felt that physical sensation we refer to as “heartache.” This feeling of pressure or discomfort

What is the precision-medicine movement?
12/14/2025

What is the precision-medicine movement?

Wellness influencers, bio-hackers, meditation teachers, and functional nutritionists—you’ve already moved mountains. From sunrise journaling to

Health experts have been sounding the alarm on ultra-processed foods and questioning how they impact health.
12/14/2025

Health experts have been sounding the alarm on ultra-processed foods and questioning how they impact health.

There is a growing interest concerning ultra-processed foods among policy makers, academic researchers, health professionals, journalists and consumers.

There’s a high likelihood of regaining weight after 30 days of restrictive dieting if you don’t keep up with some of the...
12/14/2025

There’s a high likelihood of regaining weight after 30 days of restrictive dieting if you don’t keep up with some of the diet’s rules.

Many people choose diets as a new year resolutions, and whole-foods diets like Whole30 are popular choices for those looking to "reset" their food

Exploring the Common Symptoms of Thyroid Gland Disorders
12/13/2025

Exploring the Common Symptoms of Thyroid Gland Disorders

The human body is a complex puzzle, and sometimes, even the smallest piece can have a significant impact on our overall health. One such piece is the

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