Alternative Medicine

01/21/2026

How much Cranberry Juice should I Drink for my Kidneys?

Cranberries are tart berries that are considered to be superfruits. They pack a potent punch of antioxidants, organic and fatty acids, fiber, and

01/20/2026

01/20/2026

What are some of the best ways to help fight and treat kidney stones?

Kidney stones form when highly concentrated particles are present in the urine. These particles sometimes crystallize and over time form hard masses.

01/20/2026

What are the top 10 warning signs of diabetes, and how can you prevent it from affecting your health?

29.3 million American adults have a diabetes diagnosis, with 1.5 million more diagnosed each year. Furthermore, experts say not only an additional 9.7

01/19/2026

Cold and Flu remedies: What works, what doesn’t, what can’t hurt

Every year the flu season seems to get worse. Even given extra time and knowing that the annual calamity is coming to your home, your office or your kid's

01/19/2026

The History and Origin of Mala Beads

Mala beads are not just beautiful pieces of jewelry—they serve as important tools for meditation and mindfulness. Discovering what mala beads are and how

01/19/2026

Try these natural remedies to manage hypertension, and–if you can–track their impact on your blood pressure levels. You may be surprised by how well they work–and how much better you feel.

High blood pressure, also known as hypertension, is one of the most common health conditions worldwide, affecting 1.28 billion adults across the globe.

01/19/2026

Here, we outline how to safely and slowly reduce your carb intake so that you’re living in balance and not guilt.

The clamor for low-carb dieting grows louder every year, championed by health enthusiasts who swear by its life-altering effects. Whether your goal is a

01/17/2026

These are five common reasons to see a therapist and why seeing a therapist may be beneficial for your mental health

People seek out professional help for their mental health for many reasons. Whether or not you have a diagnosed mental health condition, talking to a

01/17/2026

There’s exciting news emerging from a groundbreaking study showcasing the potential of lifestyle modifications to improve blood pressure

High blood pressure, or hypertension, is a widespread health concern with serious implications, including heart disease, stroke, kidney issues, and even

01/13/2026

The signs and symptoms of psoriasis can vary from one person to another. Some common types of psoriasis include the following:

Psoriasis is an inflammatory skin problem that usually shows up as dry, itchy, scaly patches of skin (plaques and erythematous papules covered with

01/12/2026

In this article, we’ll dive into the many benefits of gardening for seniors and provide practical tips on how to get started–regardless of any physical limitations they may have.

Did you know that gardening can reduce the risk of dementia by 36% among seniors? Not to mention, it offers a plethora of other physical, mental, and