12/29/2025
Option 1: Educational & Clear
π¦΄β¨ Healing takes timeβand your spine is no different.
Spinal healing happens in 3 important phases:
π΄ Acute Phase (First Month): Pain & inflammation
π‘ Regenerative Phase (6β10 Weeks): Repair & stability
π’ Remodeling Phase (6β12 Months): Strength & long-term healing
Consistency matters when it comes to real results πͺ
π Armeli Chiropractic | Eagan, MN