LifeStream Wellness, Inc.

LifeStream Wellness, Inc. We are a woman-owned acupuncture clinic in Eagan, Minnesota utilizing Traditional Chinese Medicine practices to heal the body naturally.

We use acupuncture to treat chronic pain, insomnia, anxiety, back injuries, infertility and many other conditions. We are a family-centered Traditional Chinese Medicine clinic that takes a holistic approach to healing. Our practitioners are highly experienced in acupuncture, electroactupuncture, cupping therapy, massage, craniosacral therapy, reiki, herbal medicine, and other healing therapies. Acupuncture can be used to treat many conditions, but some common conditions we treat are chronic pain, arthritis, physical injuries, fibromyalgia, symptoms associated with traditional cancer treatments such as chemotherapy, anxiety, insomnia, menopausal symptoms, neuropathy, infertility, restless leg syndrome, sinus issues, jaw issues like TMJ or TMD, and digestive disorders. Our clinic carries authentic Chinese herbal supplements and clean western supplements from brands like Pure Encapsulations, Gaia Herbs, and Garden of Life. We also carry Snow Lotus essential oils, CBD products, and topical pain relief products. We are in-network with MN HealthPartners and Cigna Healthcare. Please refer to your plan for acupuncture benefits and limitations. Not all health insurance plans are the same. We also bill open claims for Workers Compensation (WC) and Motor Vehicle Accidents (MVA). Begin your healing journey today. Call or text the clinic at 651-338-3574 or book an appointment online by visiting www.LifestreamWellness.com

Craving sugar at 3pm?Waking at night hungry?Feeling shaky, irritable, or foggy between meals?These can all be signs of b...
02/26/2026

Craving sugar at 3pm?
Waking at night hungry?
Feeling shaky, irritable, or foggy between meals?

These can all be signs of blood sugar dysregulation.

In Traditional Chinese Medicine, cravings often reflect Spleen Qi deficiency, stress affecting the Liver, or internal Dampness. When digestion and stress are out of harmony, the body reaches for quick fuel.

✨ Acupuncture works by:
• Calming the stress response
• Supporting pancreatic and digestive function
• Reducing inflammation
• Helping stabilize energy levels

Balanced blood sugar = steadier mood, clearer thinking, and fewer cravings.

Let’s help your body find its rhythm again.

📞 (651) 338-3574
🌐 www.lifestreamwellness.com

’sHealth

"We can't heal the world today, but we can begin with a voice of compassion, a heart of love, and an act of kindness." -...
02/25/2026

"We can't heal the world today, but we can begin with a voice of compassion, a heart of love, and an act of kindness." - Mary Davis

Sarah still has a few evening openings for tomorrow, Wednesday, February 25th! Please call, text or book online. (651) ...
02/24/2026

Sarah still has a few evening openings for tomorrow, Wednesday, February 25th! Please call, text or book online. (651) 338-3574 or www.lifestreamwellness.com

✨ Tired… but can’t fall asleep?Mind busy. Body restless. Eyes wide open at 2am.In Traditional Chinese Medicine, one of o...
02/24/2026

✨ Tired… but can’t fall asleep?
Mind busy. Body restless. Eyes wide open at 2am.
In Traditional Chinese Medicine, one of our favorite points for sleep is Anmian, which literally means “peaceful sleep.” It’s located just behind the ear, between the earlobe and the base of the skull.

This point helps:
• Calm an overactive mind
• Settle anxiety at bedtime
• Reduce nighttime waking
• Support deeper, more restorative sleep
• Relax the nervous system

💤 Try gentle acupressure tonight:
Using your thumb or index finger, apply soft circular pressure just behind your ear.
Breathe slowly for 1–2 minutes on each side.
Let your exhale be longer than your inhale.

Sleep issues in TCM often reflect an unsettled Shen (spirit), Heart imbalance, or internal heat from stress. Acupuncture helps regulate your nervous system so your body can shift out of “fight or flight” and into rest.
If sleep has been elusive, you don’t have to figure it out alone.

📞 Call (651) 338-3574
🌿 Book online at www.lifestreamwellness.com

Let your body remember how to rest.

Head pounding? Temples tight? Stress building behind your eyes?One of the most powerful acupuncture points for headaches...
02/22/2026

Head pounding? Temples tight? Stress building behind your eyes?

One of the most powerful acupuncture points for headaches is LI4 (Hegu) — located in the webbing between your thumb and index finger.
In Traditional Chinese Medicine, LI4 helps:
• Move stagnant Qi (often the root of tension headaches)
• Relieve pain
• Clear head and facial tension
• Reduce stress-related pressure
💆‍♀️ Try this at home:
Using your opposite thumb, apply firm (but comfortable) pressure into the webbing between your thumb and index finger.
Hold for 30–60 seconds while breathing slowly.
Switch hands and repeat.

This point is especially helpful for:
✔️ Tension headaches
✔️ Frontal headaches
✔️ Stress-induced head pain

Headaches are often your body’s way of saying something needs to move — stress, tension, emotions, or overexertion. Acupuncture works by restoring healthy flow so your body doesn’t have to shout for attention.
If headaches are frequent or chronic, let’s address the root cause.

📞 Call (651) 338-3574
🌿 Book online at www.lifestreamwellness.com

You don’t have to push through pain. Relief is possible.

If you feel:• Foggy but restless• Tired but wired• Heavy but anxiousYou’re not alone.Late winter is a liminal space. The...
02/21/2026

If you feel:
• Foggy but restless
• Tired but wired
• Heavy but anxious

You’re not alone.

Late winter is a liminal space. The body is still in conservation mode, but the Liver is starting to wake up.

This internal tug-of-war can create mood swings, muscle tightness, digestive shifts, or sleep changes.

Acupuncture regulates the nervous system and smooths Qi so the shift feels supportive instead of chaotic.

✨ Let’s help your body move with the season — not against it.

📞 (651) 338-3574
🌿 www.lifestreamwellness.com

If you consistently wake at the same time each night, your body may be pointing toward an imbalance in that organ system...
02/20/2026

If you consistently wake at the same time each night, your body may be pointing toward an imbalance in that organ system.

Acupuncture works with this rhythm — helping regulate the nervous system, move Qi, and restore your natural sleep cycle.

If you’re noticing patterns in your sleep or energy, we’re here to help.

📞 (651) 338-3574
🌿 www.lifestreamwellness.com

"Grow through what you go through." - Eric Butterworth
02/19/2026

"Grow through what you go through." - Eric Butterworth

✨ Feeling anxious, wired, or mentally overwhelmed?In Traditional Chinese Medicine, one of our favorite points for calmin...
02/18/2026

✨ Feeling anxious, wired, or mentally overwhelmed?

In Traditional Chinese Medicine, one of our favorite points for calming the mind is Yintang — located gently between the eyebrows.

Often called the “third eye” point, Yintang helps:
• Calm the Shen (spirit)
• Settle racing thoughts
• Reduce anxiety and agitation
• Support better sleep
• Relax the nervous system

You may notice this point gently pressed during acupuncture — or you can try light acupressure at home:

👉 Using your index finger, apply soft, steady pressure between your eyebrows.
👉 Breathe slowly and deeply for 1–2 minutes.
👉 Imagine your thoughts softening and your nervous system settling.

Anxiety is not a flaw. It’s often a sign your system has been holding too much for too long. Acupuncture works by regulating the nervous system, improving circulation of Qi, and helping your body remember what calm feels like.

If your mind feels busy and your body feels tired, we’re here to help.

📞 Call us at (651) 338-3574
🌿 Book online at www.lifestreamwellness.com

Your nervous system deserves support.

🌙✨ Lunar New Year: Entering the Year of the Fire Horse 🔥🐎This Lunar New Year marks a powerful energetic reset — and this...
02/17/2026

🌙✨ Lunar New Year: Entering the Year of the Fire Horse 🔥🐎
This Lunar New Year marks a powerful energetic reset — and this year carries the bold energy of the Fire Horse.
The Horse represents freedom, independence, and forward movement.
Fire represents passion, courage, and visibility.
This is not a small year.
This is a year to:
🔥 Take courageous action
🔥 Break free from stagnation
🔥 Step into leadership
🔥 Say yes to expansion
🔥 Follow what sets your heart on fire
On the New Year:
Light a candle.
Write what you are releasing.
Write what you are calling in — health, love, prosperity, adventure.
Speak it out loud.
This isn’t just a cultural celebration — it’s an energetic reset.
A time to:
• Release what no longer serves you
• Clear stagnant energy
• Set bold, heart-centered intentions
• Call in abundance, vitality, and love
In Traditional Chinese Medicine, this marks a powerful shift in Qi — a new cycle of becoming.
And if you’d like to wish someone well in Cantonese:
恭喜發財 (Gong Hei Fat Choy)
“Wishing you prosperity and wealth.”
May this year bring you radiant health, aligned relationships, and the courage to step fully into your power.
Happy Lunar New Year from your family at Lifestream Wellness🧧✨

Common Physical Pains & The Emotions Behind Them✨ Neck & Shoulders – Stress, responsibility, feeling “the weight of the ...
02/17/2026

Common Physical Pains & The Emotions Behind Them
✨ Neck & Shoulders – Stress, responsibility, feeling “the weight of the world”
✨ Upper Back – Grief, sadness, lack of emotional support
✨ Lower Back – Fear, financial stress, feeling unsupported
✨ Hips – Stored anger, old resentment, difficulty moving forward
✨ Jaw – Suppressed frustration, unspoken words
✨ Headaches – Overthinking, pressure, perfectionism
✨ Chest Tightness – Anxiety, unprocessed emotions

This doesn’t mean the pain is “just emotional.”
It means your body may be asking for support on more than one level.
Acupuncture gently helps release stored tension, move stagnant Qi, calm the nervous system, and create space for both physical and emotional healing.
If you’ve been carrying more than you realize, you don’t have to hold it alone. 🤍

📞 Call or text us at (651) 338-3574
🌿 Book online at www.lifestreamwellness.com

After a session, your body continues integrating the work. Qi is still moving. The nervous system is recalibrating. Bloo...
02/16/2026

After a session, your body continues integrating the work. Qi is still moving. The nervous system is recalibrating. Blood is circulating differently. The spirit is settling.
Here are some common (and normal) things you might notice:
✨ Deep calm or sleepiness
✨ Clearer thinking
✨ Emotional release (teary, tender, lighter)
✨ A gentle energy boost
✨ Subtle soreness where tension was stored
✨ Changes in digestion, sleep, or mood
✨ Symptoms shifting before resolving

This doesn’t mean something is wrong.
It often means something is reorganizing.
Acupuncture works with the whole system—not just the symptom. So as balance returns, your body may adjust in layers.
Sometimes relief is immediate.
Sometimes it unfolds over days.
Sometimes you notice that something that used to bother you… simply doesn’t anymore.
Healing is rarely dramatic.
It is often gradual, intelligent, and deeply wise.
If you ever have questions about what you’re experiencing after treatment, we’re always here to guide you through it.

📞 651-338-3574
🌐 www.lifestreamwellness.com

Address

3460 Washington Drive Ste 102
Eagan, MN
55122

Opening Hours

Monday 11am - 4pm
Tuesday 10am - 5:30pm
Wednesday 12pm - 7pm
Thursday 11am - 6:30pm
Friday 9:30am - 5pm
Saturday 9:30am - 1pm

Telephone

+16513383574

Website

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