Just Naturally Healthy

Just Naturally Healthy Just Naturally Healthy is a community that shares tips on living a healthy lifestyle.
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What do you know about Chronic Fatigue Syndrome
12/30/2025

What do you know about Chronic Fatigue Syndrome

Chronic Fatigue Syndrome is a mystery for many conventional practitioners- see what TCM practitioners say about this condition.

Increasing evidence is coming to light that this “diet” products do not help people to lose weight.
12/29/2025

Increasing evidence is coming to light that this “diet” products do not help people to lose weight.

As we struggle to lose weight we increase low fat, or diet products. These products use alternative sweeteners- but how safe are they?

Did you know that nearly 60 percent of Americans would opt to have better teeth than better skin.
12/29/2025

Did you know that nearly 60 percent of Americans would opt to have better teeth than better skin.

A recent study reported that nearly 60 percent of Americans would opt to have better teeth than better skin.

The holiday countdown begins!
12/28/2025

The holiday countdown begins!

Do you eat a balanced diet or at times do you feel you are eating a boring diet?

Do you struggle to control blood sugar?
12/28/2025

Do you struggle to control blood sugar?

It’s important to be fully aware of the various factors that can cause your blood sugar readings to spike after eating.

Is turmeric a part of your daily life?
12/28/2025

Is turmeric a part of your daily life?

In our modern life we’re constantly battling waves of stress, toxins in our food, pollutants in the air, all which cause inflammation.

The safety of public restrooms
12/28/2025

The safety of public restrooms

A new study has highlighted the dangers of an open toilet lid in public restrooms and how they can distribute bacteria.

Not all memory issues are signs of dementia- some are just a part of aging.
12/27/2025

Not all memory issues are signs of dementia- some are just a part of aging.

Do you notice some slight memory losses as you age? Are these normal? Check out these four tips to improve your memory.

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don...
12/27/2025

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.

Weight loss is not complicated, yet it is difficult for many people. Here are 3 simple steps to help you lose weight fast.

Studies estimate grass-fed beef may be upwards of 5 times higher in omega-3 fats compared to meat from grain-fed animals
12/26/2025

Studies estimate grass-fed beef may be upwards of 5 times higher in omega-3 fats compared to meat from grain-fed animals

Where we get our food is becoming much more important- check out these tips for consuming grass-fed meat.

Alternative medicine offers approaches like acupuncture, hypnosis, aroma therapy, music therapy and exercises like Tai C...
12/26/2025

Alternative medicine offers approaches like acupuncture, hypnosis, aroma therapy, music therapy and exercises like Tai Chi and yoga to treat pain.

What is your first response when you experience pain? Check out these tips for alternative pain treatment.

avoid these foods to help control blood pressure:
12/26/2025

avoid these foods to help control blood pressure:

If you have high blood pressure, limit eating these foods and focusing on a low-sodium diet that will support managing your blood pressure.

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