Can Yoga Help

Can Yoga Help Yoga is SO much more than exercise. You've heard all about the benefits. Let's find out what yoga can do for YOU! Perfect for beginners!

In addition to 1-on-1 yoga therapy, Julie offers intentionally small yoga classes so you get the personalized attention YOU need to feel better than you'd ever expected, faster! You don't have to be young, thin, or flexible or know ANY yoga poses to practice yoga with Julie at Your Time Yoga!

Just another Monday? Think again!There’s a powerful Solar Eclipse on the horizon. This unique energy offers a fresh pers...
10/09/2023

Just another Monday? Think again!

There’s a powerful Solar Eclipse on the horizon. This unique energy offers a fresh perspective on who you are and why you’re here.

A few years back I’d have been heads down getting it all done. Unaware of anything else.

Then yoga and astrology found their way in.

As it turns out, what inspires my journey is teaching. My 8-year-old self knew I was here to teach. I ignored her at the time. But the energy of empowering, uplifting and sharing hope was imprinted within. And my natal chart - the map of the cosmos at the exact time I was born - agrees. It’s who I am.

Are you ready for a fresh perspective? Curious about YOUR natal chart? Join me this Friday for an evening of yoga, a glimpse into your personal astrology and a simple, delicious meal as we explore what the Libra Solar Eclipse is here to teach you. Only 3 spots left. 😊💕🙏

https://www.yourtimeyoga.com/mini-yoga-retreat

LIVE Online Yoga with free replays and access to dozens of online practices - just $10 for your first month ($49/month a...
10/03/2023

LIVE Online Yoga with free replays and access to dozens of online practices - just $10 for your first month ($49/month after). But no commitment - you can cancel anytime! Let’s see what yoga can do for you. 😊💕🙏 Check it out at https://www.yourtimeyoga.com/live-online-yoga

Who’s ready to feel fit, flexible and balanced?  Feeling good is a game changer.  And honestly, I never expected YOGA to...
10/02/2023

Who’s ready to feel fit, flexible and balanced? Feeling good is a game changer. And honestly, I never expected YOGA to make this big a difference. But it does, and that’s why I’m inspired to share it with you! $15 drop-in classes this month. Ready to get started? https://www.yourtimeyoga.com/in-studioyoga

Behind the scenes tour of Your Time Yoga!  The intentionally small studio where you get personalized attention.  One mor...
09/25/2023

Behind the scenes tour of Your Time Yoga! The intentionally small studio where you get personalized attention. One more week of Grand Reopening specials!!! Join me 🎉

Just a few spots left for DROP-IN classes for the LAST WEEK of our Grand ReOpening!!!  With new Get Started classes!  Le...
09/25/2023

Just a few spots left for DROP-IN classes for the LAST WEEK of our Grand ReOpening!!! With new Get Started classes! Let’s do this😊💕🙌

What are you doing NEXT Saturday?  Check out the Parade of Homes Twin Cities special event. You won’t be disappointed!
09/23/2023

What are you doing NEXT Saturday? Check out the Parade of Homes Twin Cities special event. You won’t be disappointed!

Address

Eagan, MN

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 2pm
Friday 7:30am - 2pm

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Our Story

Yoga that fits YOU! No more getting lost in the crowd. In our cozy home studio (even with LIVE, ONLINE yoga from home) we keep classes small so you always get personalized attention to get the most out of your time on the mat.

Isn’t it time to take care of you? Let’s see how AMAZING connected and balanced can feel.