Namaste in Wisconsin

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Eagle River, WI
Namaste in Wisconsin

A quiet corner of Downtown Eagle River offering Yoga, Sound & Energy Healing and Meditation.

03/12/2026

Half Moon Pose (Ardha Chandrasana) 🌙
Tonight's peak pose

This pose improves balance, stability, and body awareness while strengthening the legs, glutes, and core. It also helps open the chest, stretch the hamstrings, and improve hip mobility, making the body feel lighter and more aligned. Practicing it regularly can enhance posture, coordination, and overall flexibility.

03/12/2026

We had a great yoga class tonight. Full room, and I just love the energy everyone brings when they walk in. 🌟😊👏

Tonight we worked toward Half Moon as our peak pose and kept practicing the three-part breath we started last week. I’m really proud of everyone who gave Half Moon a try. It’s not an easy balance asana, and everyone took it at their own time and pace and absolutely nailed it. 💪👍
One of the best parts of teaching is watching everybody grow in their practice. 🌈💫
Yoga isn’t about touching your toes or hitting a pose perfectly. It’s about what you learn on the way. Starting the journey matters more than perfecting the pose.🌎

It’s a really special thing to witness. ❤️👀
I’m just so incredibly grateful to be able to help someone. 🙏💕😊👏💖

03/05/2026

Tonight’s class was just one of those good ones.

The energy in the room felt really grounded and calm. We worked with the three-part breath and built up to Dolphin, but my favorite part was watching everyone absolutely nail Warrior III! Balance poses can be tough, and you all just went for it.

Really proud of this crew tonight. Grateful for this little yoga community we’ve got going. 💚

Here is a little reminder about where we feel emotions building up in our body and how to release that energy.

03/05/2026

Welcome our new studio mascot!!
🐸Jeremiah Wasabullfrog 🐸

03/04/2026

Tonight at 6:00pm.
Strength and Stretch Class.
Our theme, Rooted Strength, is about grounding ourselves and developing long, lean muscles.

See you there! 🥰

03/01/2026

𝘿𝙤𝙬𝙣𝙨𝙩𝙖𝙞𝙧𝙨. 𝙐𝙥𝙡𝙞𝙛𝙩𝙚𝙙.

𝘼 𝙘𝙤𝙯𝙮 𝙗𝙖𝙨𝙚𝙢𝙚𝙣𝙩 𝙮𝙤𝙜𝙖 𝙨𝙥𝙖𝙘𝙚 𝙧𝙞𝙜𝙝𝙩 𝙝𝙚𝙧𝙚 𝙞𝙣 𝙩𝙤𝙬𝙣.
𝙎𝙢𝙖𝙡𝙡 𝙘𝙡𝙖𝙨𝙨𝙚𝙨.
𝘼𝙡𝙡 𝙡𝙚𝙫𝙚𝙡𝙨 𝙬𝙚𝙡𝙘𝙤𝙢𝙚.
𝙉𝙤 𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚. 𝙉𝙤 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙣𝙚𝙚𝙙𝙚𝙙.

𝙅𝙪𝙨𝙩 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙗𝙧𝙚𝙖𝙩𝙝, 𝙖𝙣𝙙 𝙖 𝙦𝙪𝙞𝙚𝙩 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤 𝙧𝙚𝙨𝙚𝙩.

𝙄𝙛 𝙮𝙤𝙪’𝙫𝙚 𝙗𝙚𝙚𝙣 𝙩𝙝𝙞𝙣𝙠𝙞𝙣𝙜 𝙖𝙗𝙤𝙪𝙩 𝙩𝙧𝙮𝙞𝙣𝙜 𝙮𝙤𝙜𝙖 — 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙖 𝙜𝙤𝙤𝙙 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩. 🧘‍♀️💆‍♀️🌱

02/27/2026

𝙎𝙪𝙢𝙢𝙚𝙧 𝙞𝙨 𝙖𝙡𝙢𝙤𝙨𝙩 𝙝𝙚𝙧𝙚! ⛱️

𝙄'𝙢 𝙣𝙤𝙬 𝙗𝙤𝙤𝙠𝙞𝙣𝙜 𝙥𝙧𝙞𝙫𝙖𝙩𝙚 𝙎𝙪𝙢𝙢𝙚𝙧 𝙔𝙤𝙜𝙖 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙨 𝙖𝙩 𝙘𝙖𝙗𝙞𝙣𝙨 𝘼𝙞𝙧𝙗𝙣𝙗𝙨 𝙡𝙖𝙠𝙚 𝙝𝙤𝙪𝙨𝙚𝙨 𝙖𝙣𝙙 𝙤𝙪𝙩𝙙𝙤𝙤𝙧 𝙜𝙖𝙩𝙝𝙚𝙧𝙞𝙣𝙜𝙨.

𝙄 𝙤𝙛𝙛𝙚𝙧 𝙘𝙪𝙨𝙩𝙤𝙢𝙞𝙯𝙚𝙙-
• 𝙜𝙧𝙤𝙪𝙥 𝙮𝙤𝙜𝙖
•𝙜𝙪𝙞𝙙𝙚𝙙 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣
•𝙘𝙧𝙮𝙨𝙩𝙖𝙡 𝙨𝙞𝙣𝙜𝙞𝙣𝙜 𝙗𝙤𝙬𝙡 𝙨𝙤𝙪𝙣𝙙 𝙝𝙚𝙖𝙡𝙞𝙣𝙜
•𝙍𝙚𝙞𝙠𝙞
.....𝙖𝙣𝙙 𝙄 𝙗𝙧𝙞𝙣𝙜 𝙖𝙡𝙡 𝙢𝙖𝙩𝙨 𝙥𝙧𝙤𝙥𝙨 𝙖𝙣𝙙 𝙘𝙤𝙯𝙮 𝙙𝙚𝙩𝙖𝙞𝙡𝙨 𝙬𝙞𝙩𝙝 𝙢𝙚!

𝙋𝙚𝙧𝙛𝙚𝙘𝙩 𝙛𝙤𝙧 𝙜𝙞𝙧𝙡𝙨 𝙬𝙚𝙚𝙠𝙚𝙣𝙙𝙨 𝙛𝙖𝙢𝙞𝙡𝙮 𝙧𝙚𝙪𝙣𝙞𝙤𝙣𝙨 𝙨𝙩𝙖𝙮𝙘𝙖𝙩𝙞𝙤𝙣𝙨 𝙤𝙧 𝙖𝙣𝙮𝙤𝙣𝙚 𝙬𝙖𝙣𝙩𝙞𝙣𝙜 𝙩𝙤 𝙖𝙙𝙙 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙚𝙭𝙩𝙧𝙖 𝙨𝙚𝙧𝙚𝙣𝙞𝙩𝙮 𝙩𝙤 𝙩𝙝𝙚𝙞𝙧 𝙨𝙪𝙢𝙢𝙚𝙧!

𝙈𝙚𝙨𝙨𝙖𝙜𝙚 𝙢𝙚 𝙛𝙤𝙧 𝙙𝙚𝙩𝙖𝙞𝙡𝙨 𝙤𝙧 𝙩𝙤 𝙧𝙚𝙨𝙚𝙧𝙫𝙚 𝙖 𝙙𝙖𝙩𝙚

02/26/2026

To anyone who had trouble getting into class tonight because the upstairs door was locked, I am so, so sorry. I know how much intention it takes to carve out time for yourself, and the last thing you deserve is added stress at the door.

This was truly outside of my control, but that doesn’t make it any less disappointing. Please know how much I value you, your time, and your trust in this space. I’m doing everything I can on my end to help prevent this from happening again.

Thank you for your grace, your patience, and for continuing to show up with open hearts.

💖 This community means the world to me.
Gabi 🙏

02/25/2026

Hi beautiful community 🤍
A quick little note about our online spaces:
This page will continue to be the home for class schedules, studio events, workshops, and everything happening at Namaste in Wisconsin
If you’re interested in my personal yoga reflections and teachings outside of studio logistics, I share those over on Yoga.with.Gabi
And for day-to-day life and family moments, you can find those on my personal page. ❤️

Thank you for being part of this growing community.

Address

216 E Wall Street
Eagle River, WI
54521

Website

http://www.yogawithgabi.com/

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03/12/2026

03/12/2026

03/05/2026

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03/04/2026

03/01/2026

02/27/2026

02/26/2026

02/25/2026

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