Simplholistic Functional Nutrition & Wellness Consultant

02/09/2026

I've been talking about light since I first started this instagram account over a decade ago. I just didn't know there was a name for the field that studied it that I would soon become obsessed with! (quantum biology)

comment CIRCADIAN for my guide to supporting your circadian rhythm naturally and without 100 new products ;)

02/07/2026

comment PATCH below if you want more info
we've personally had incredible results with these phototherapy patches and if you want to know more about those just ask below and I'm more than happy to share

02/06/2026

what are you doing to kick estrogen? do you feel like you have an estrogen issues?

02/05/2026

I can tell you the new stories everyday but until you make the CHOICE the change.. you'll stay exactly where you are. Everything we do or don't do, it's a choice. Going, it's a choice to move forward toward the goal. Staying, it's a choice to stay back keeping far distance from the goal.

Comment LASTLOOK or BNH below for the cod etc get $125 off the course. The doors close permanently on the 28th of this month and you will never be able to enroll in Bare Naked Hormones again.

02/03/2026

considering ? here are a few things to consider first. I don't care what anyone says and I don't care about the business model being a hurdle. I saw these patches first hand prevent my son from getting a prosthetic eye. I have now patched over 1000 people (clients, friends, family and random people I meet) and the text messages I receive on my phone are nothing short of a miracle.

If you're looking for a non invasive tool to bring your cells to a more youthful state (aka what you want) then click this link and get started with one of the wholesale kits here. X39 is a great place to start but if you have questions just shoot me a dm or comment below!

simplholistic.org/patches

01/29/2026

We use their bars and protein powders for mornings, on the go, snacks and quick shakes when we need something extra. The kids love the bars as well :) Use my code SIMPL or this link: https://www.equipfoods.com/SIMPL

01/28/2026

Here's a favorite in our home! My code is SIMPL or you can use this link: https://www.equipfoods.com/SIMPL
We stick with the flavor-less but lots of people like the flavored ones so I included (of course no artificial flavors or colors)

:) Enjoy!

11/18/2025

Did you miss this? https://www.instagram.com/p/Crl5sXOvkHO/?img_index=1

11/18/2025

Mamas, real talk —
Between motherhood, entrepreneurship, and life, my body was not doing the best after unknowingly being exposed to toxic mold freshly postpartum and throughout pregnancy… until I started using these stem cell patches.

Now I’m sharing them with other women who want the same: more energy, better sleep, faster recovery, and a simple way to support their wellness without extra pills or complicated routines.(no needles peptide and stem cell therapy!!)

If you're looking for a health solution or even sharing them for extra income, I’ve got the inside scoop. Let’s chat!

10/05/2025

10/05/2025

Who wants to get stem cells without injecting stems cells from God only knows what?! Write this on your calendar or a reminder in your phone.

October 8th 430 PST

We have 5 incredible stories that you don't want to miss and I'm talking HUGE hitters and you'll want to bring your tissues 🙂
Giveaways every 10 minutes and the opportunity for your to change your health situation!

Everybody is looking for a solution to their health issues and I've never seen anything like this in 10 years of practice working with the sickest of the sick people.

You'll need to comment on this post and then I'll send you the link the morning of the call.

10/03/2025

If you guys have been watching from the shadows. We're 10 months in now and things are only getting better. Like so crazy what we are seeing with these simple little patches that don't put ANYTHING into your body.

They reflect your bodies own infrared light back into your body and up-regulate a copper peptide called GHK-Cu which brings back to life your dormant stem cells.

If there is 1 new thing you try for your health this month, this would be it. Come to this call on Wednesday at 430 PST. Seriously stoked on this and absolutely in aw of what I've seen unfold in the last 10 months with those who have taken my word, trusted me and tried these non-transdermal patches. Onward and upward!

We will have giveaways every 10 minutes on this call and then 5 crazzyyyy wild testimonials you won't want to miss!

Comment on this post and I will share the link with you.