Simplholistic Functional Nutrition & Wellness Consultant

18/11/2025

Did you miss this? https://www.instagram.com/p/Crl5sXOvkHO/?img_index=1

18/11/2025

Mamas, real talk —
Between motherhood, entrepreneurship, and life, my body was not doing the best after unknowingly being exposed to toxic mold freshly postpartum and throughout pregnancy… until I started using these stem cell patches.

Now I’m sharing them with other women who want the same: more energy, better sleep, faster recovery, and a simple way to support their wellness without extra pills or complicated routines.(no needles peptide and stem cell therapy!!)

If you're looking for a health solution or even sharing them for extra income, I’ve got the inside scoop. Let’s chat!

05/10/2025

05/10/2025

Who wants to get stem cells without injecting stems cells from God only knows what?! Write this on your calendar or a reminder in your phone.

October 8th 430 PST

We have 5 incredible stories that you don't want to miss and I'm talking HUGE hitters and you'll want to bring your tissues 🙂
Giveaways every 10 minutes and the opportunity for your to change your health situation!

Everybody is looking for a solution to their health issues and I've never seen anything like this in 10 years of practice working with the sickest of the sick people.

You'll need to comment on this post and then I'll send you the link the morning of the call.

03/10/2025

If you guys have been watching from the shadows. We're 10 months in now and things are only getting better. Like so crazy what we are seeing with these simple little patches that don't put ANYTHING into your body.

They reflect your bodies own infrared light back into your body and up-regulate a copper peptide called GHK-Cu which brings back to life your dormant stem cells.

If there is 1 new thing you try for your health this month, this would be it. Come to this call on Wednesday at 430 PST. Seriously stoked on this and absolutely in aw of what I've seen unfold in the last 10 months with those who have taken my word, trusted me and tried these non-transdermal patches. Onward and upward!

We will have giveaways every 10 minutes on this call and then 5 crazzyyyy wild testimonials you won't want to miss!

Comment on this post and I will share the link with you.

25/02/2024

Part 3 of my birth story

I didn’t tear. I delivered my frank breech baby boy at the base of my bed with my little boy and husband right beside me.

My little one went “dad our baby is here!!”

He was born at 8 pm after 4 hours of active labor. He took us by surprise and we couldn’t have been more delighted. 6 lbs 3 oz (2 oz less than his bro). And he is gaining a pound a week in typical rowland baby fashion cause this milk is FATTY.

After an anxiety filled pregnancy - due to the rooster attack on my oldest - we were so ready to welcome this little one here.

When his brother was born we called him JOY
When this one was born he was called PEACE

They both embody these characteristics and we are so blessed to now be a family of 4 🤎🤎

25/02/2024

Birth story part 2

At 630 I texted my midwife, I p**ped and I’m laying down to see if they’ll go away and I’ll let you know. She used her better judgment and just hopped in the car since she was about an hour away.

At 715 I texted her “go home it’s stalled” basically cause I just didn’t believe I was actually in labor

She arrived 15 minutes letter and I had her check me. I was complete and she felt the baby! And here I was thinking it was false labor. I remember telling tommy after a contraction in the brith pool “this is really intense for false labor”

She arrived at 715pm and baby boy was born at 815 pm

Here’s the wild part. My waters will still unbroken (like with my first) and she said when your waters break, that babes flying out! I asked her what I could do the break them because the pressure was so intense. I tried squatting and and few other positions. Then she had me get into a runner lunge, that was the spot.

I felt my body begin to push but it boldly commanded me NOT to assist it. It knew what it was doing and I was simply the vessel. I never pushed once. My body did all the work. I just tried to remember to breathe it through

On the first push of my body, I swear the baby was crowning and then the relief when the head comes out. Except I felt and.. nothing, except an empty bag of waters. That’s what I was feeling

Another strong contraction came and as much as I wanted to push, my body reminded me not to. This time the crowning was intense, fiery, strong. But it didn’t stop when I felt like it should. The contraction subsided but the fire remained.

That’s when my midwife stopped, took a clam breath and said “ashlee, your baby is breech” everything is perfect, he’s doing just what he should be

The next contraction came and I with supernatural like movement turned and caught my baby boy. He came out b***y first, frank breech. Covered in a thick coat of vernix and legs up by his face!

My goodness. No wonder the contractions were so odd and in a weird place in my body.

25/02/2024

My birth story 🤎🤎

Bub was “due” February 11th & decided to join us in his time on February 1st!!

I had a pelvic floor appt at 8 am and she noticed a shift in my floor. I went home and went about my day. Around 130 I got my oldest down for a nap and started experiencing some discomfort. I thought I just had to p**p.

The discomfort wouldn’t subside so I went and sat on the toilet, moved my body around, stretched, went to my bed, etc and nothing really helped.

I drew a bath and this is when I should have known. The way I was moving in the water was very birth-like! Swaying my hips, face in the water with hips up and just not very casually taking a bath.

I got out as the discomfort subsided and started to clean up a bit. I even did some recording for my YouTube on pregnancy movement and mobility! I had contractions at this point and they had been going for about an hour but only lasting about 10-30 seconds.

They were growing with intensity but were pretty inconsistent. I texted a friend and we were chatting about her experience and how she had the same and it was false labor. I was DETERMINED that this was false labor. I would pause in the YouTube video as they came and then continue on.

Even as my husband filled the birth pool, I thought “false labor!”. Before I knew it, I was on the ball bouncing and moving through “false labor” contractions 😜 my mother in law was on the phone and said well that doesn’t sound false!

I made my way to the pool and experienced the relief of the water. I stayed in there a bit and then got out and moved around. Eating my dinner and sipping tea between contractions. I got back in the pool and >>>>

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21/02/2024

BREASTfeeding from my breasts because I’m a WOMAN // exactly how God created me when he knit me in my mothers womb

I’ve been nursing babies for over 3 years now and I love it so

My first is 3 and he was so happy when little game came cause one - he’s a big bro now and two - the milk came back and wasn’t colostrum anymore

He’s been chugging the milk with his brother for the last 20 days

My babies don’t lose weight, they gain from the moments they’re born and my milk is why. I nourish this body like none other and I’m thankful my problem is over supply! I produce so much milk and my let down is strong so little bub’s getting the hang of keeping up with it

Saturated fats, adequate protein, plenty of carbs, warming foods, herbal teas vs water, raw dairy, raw eggs, organ meats & so much more goes into my diet and I’m thankful to be nourished. That’s all

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17/02/2024

everyone is shocked cause I said “soaking this in for the last couple weeks” // little guy surprised us 10 days “early”. And we truly are soaking up every bit of this new life as a family of 4!! I can’t wait to share the story with you 🤎🤎

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17/02/2024

our newest babe surprised us on february first 🤎
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08/02/2024

remember this post that went viral last year! I had to bring it back to remind & encourage you to live intentionally 📱 ❤️

what’s your average screen time!? Comment below.