TNR with Healthwise

TNR with Healthwise TNR = Thursday Night Runs, a FREE 5k run and 2k walk happening every Thursday at 6 PM at Healthwise Care Center & Physical Therapy in Eagle River, Alaska.

Join Healthwise Care Center & Physical Therapy every Thursday night at 6 PM for TNR (Thursday Night Runs), a FREE 5k run and 2k walk at our Eagle River location. Bring your friends and family and meet new people while getting in a little exercise! Check in at our office for a chance to win prizes.

What a chilly -2 degree TNR! Great job braving the cold, the lights settip by  might have been the best way to end our p...
12/19/2025

What a chilly -2 degree TNR! Great job braving the cold, the lights settip by might have been the best way to end our pub run at ! Merry Christmas ya filthy animals!

TNR made another appearance down in Sacramento last weekend to take on the California International Marathon! These guys...
12/17/2025

TNR made another appearance down in Sacramento last weekend to take on the California International Marathon! These guys (and gal) braved the historically cold Sacramento weather (40 degrees with visions of grandeur in their heads! All finished with some OUTSTANDING times and prepped the TNR motto of "doing hard things"! Well done crew!

Keep doing hard things!

Great turnout for our first 0° degree TNR this season! (So cold even Mark had to wear long pants!)The hot chocolate help...
12/12/2025

Great turnout for our first 0° degree TNR this season! (So cold even Mark had to wear long pants!)

The hot chocolate helped warm us up, and shout out to for bringing some sweet treats!

Congrats for walking awaybwith a coffee card to and for winning last week's sock competition!

See you all next week for a 3rd Thursday Pub Run! See you nextvThursday at 6pm!

Thursday has come again, and tonight we will begin reincorporating our trail/adventure night!We will be meeting at the F...
12/11/2025

Thursday has come again, and tonight we will begin reincorporating our trail/adventure night!

We will be meeting at the Fire Lake parking lot, and doing a run/skate/walk/fat tire bike night around the cleared loop! The trail was inspected yesterday morning, and is VERY runnable WITH spikes (must have spikes to run!). If you want to bring skates, it is a bumpy surface, but doable if done slow.

Tonight there will be hot cocoa to warm up afterwards, as always, provided by Healthwise Care Center & Physical Therapy - Eagle River!

https://share.google/sTrlCTQj68pjR7dHy

4.6 ⭐ · Swimming lake in Anchorage, Alaska

Great job braving the ice peeps! Happy to report 0 casualties, and half the team was even able to run through some chris...
12/05/2025

Great job braving the ice peeps! Happy to report 0 casualties, and half the team was even able to run through some christmas lights!

Hope to see you next week for another fun (albeit chilly!) Adventure!

Good Morning TNR! Bring out your crazy socks to celebrate National Sock day with some miles!Slight change in plans, toni...
12/04/2025

Good Morning TNR! Bring out your crazy socks to celebrate National Sock day with some miles!

Slight change in plans, tonight we will be meeting at the clinic at 6PM instead of Garcias. This is to avoid trying to compete for parking and competition for sidewalk space, as the Eagle River Tree lighting is being held from 530-8pm across the street at town square.

WEAR YOUR SPIKES and lights, we will be having a modified course to avoid excessive vehicle and foot traffic.

https://routes.rungoapp.com/route/fbfRuyBKYI
https://routes.rungoapp.com/route/STT12LsfZL

Running route

December is here, and Santa dropped off a new TNR schedule! See you 6 PM every Thursday!
12/01/2025

December is here, and Santa dropped off a new TNR schedule! See you 6 PM every Thursday!

Turkey trottin' TNR! Great running with all of you!Thanks for putting in another great event  Congratulations  for the 5...
11/28/2025

Turkey trottin' TNR! Great running with all of you!Thanks for putting in another great event

Congratulations for the 5k PR! And way to go Caleb for tearing up the field and taking first place in your age group!

Happy Turkey Day!

Wow... what a turnout!!!I guess all of Eagle River must have been ready to run in those warm Temps, and with a turkey as...
11/22/2025

Wow... what a turnout!!!

I guess all of Eagle River must have been ready to run in those warm Temps, and with a turkey as a doorprize, all you turkeys made the best looking gaggle in Eagle River!!!

Congrats for walking away with this years 13 pounds turkey! Shout out to for providing the bird, and the loyalty tokens! Thanks for letting us crash in your loft! 🤘

We will do a better job of checking to make sure the WHOLE path is clear before our run (Sorry about the bridge and its overabundance of mashed potatoes!)

No official TNR next week, but I'm sure you can find some of these runners downtown at the turkey trot!

Happy Early Thanksgiving! We will see you all in December!

Reuploaded, because we lost it 😢
11/20/2025

Reuploaded, because we lost it 😢

It's a Turkey Day miracle, Pub Run come early!Come join us tonight at 6pm, we will be starting from Odd Man Rush Brewing...
11/20/2025

It's a Turkey Day miracle, Pub Run come early!

Come join us tonight at 6pm, we will be starting from Odd Man Rush Brewing! Bring out your lights and spikes, believe it or not, it is dark at 6pm, and the sidewalks ARE a bit slick!

Healthwise Care Center & Physical Therapy - Eagle River is donating a turkey as a door prize this week, so make sure to show up for some miles, friends, and the shot at the traditional Thanksgiving bird!

See you tonight!

https://routes.rungoapp.com/route/8ikbk5Y5zd
https://routes.rungoapp.com/route/LcLiZTJV1S

Beer!

Address

11421 Old Glenn Highway, Suite 101
Eagle River, AK
99577

Opening Hours

6pm - 7pm

Telephone

+19076222500

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Join Healthwise Care Center & Physical Therapy every Thursday night at 6 PM for #TNR (Thursday Night Runs), a FREE 5k run and 2k walk at our Eagle River location. Bring your friends and family and meet new people while getting in a little exercise! Check in at our office for a chance to win prizes.