TNR with Healthwise

02/13/2026

Happy Valentines TNR! Great to see so many of you out there (Especially Muskluk!) Finally have a clear path along the highway, and through ER. Congrats for walking away with our prize thus week!

Next week will be a trail run, either Mirror Lake or Greendelt, stay tuned for updates next week!

02/12/2026

Celebrating the Valentines day, by showing our devotion to our running shoes with some healthy Eagle River miles! Come join the TNR Crew tonight, 6 PM, Healthwise Care Center & Physical Therapy - Eagle River. We will be running the same route as last week (So nice, we'll do it twice!)

https://routes.rungoapp.com/route/GdJEwo9mxD

Running route

02/06/2026

The warm weather brought out a lot of new faces! Welcome to the crew! Great run out there last night!

Congrats to new Ben, for walking away with our 30 minute massage voucher, and to second place for winning a sucker!

TNR took a few laps for the Strava Challenge hosted by (we are gonna have a TNR member win our Eagle River segment!)

Have fun this weekend! See y'all next week, same Bat time, same Bat channel!

02/05/2026

Happy Birthday James!

6PM tonight at Healthwise Care Center & Physical Therapy - Eagle River, come out and celebrate one of our OG TNR team members, in true TNR fashion, with a bit of mileage!

Wear Seahawks or Patriots colors! Tonight we will be having a giveaway for one lucky participant!

https://routes.rungoapp.com/route/3mkAwiIxP9

02/01/2026

The shortest month of the year is here, that means we will be meeting 14% of the days in February! Woot woot! Check out the new TNR Schedule!

01/30/2026

Fun night on the Ole P**p Chute! Great job out there team! Welcome to all our new runners! Thanks for bringin the drinks, and for providin the grub!

01/29/2026

Tonight is the Lunar New Year, AND the last Thursday of the month, you know what that means! That is right, Pub Run! See you all tonight at for a pub run followed by a pint!

(Remember lights ARE Mandatory!)

3mile:
https://routes.rungoapp.com/route/LcLiZTJV1S

2 mile:
https://routes.rungoapp.com/route/H64vEPLwGm

1 mile:
https://routes.rungoapp.com/route/8ikbk5Y5zd

Beer!

01/23/2026

Great run tonight team! Make sure to reach out to your Grandpas and give them a shoutout! If ya don't have a Grandpa you can reach out to the TNR Gramps extraordinaire! Thanks for putting up with all these young bucks, and joining in every week on all the fun buddy!

Welcome to all the new runners, too many to list tonight! Great to meet so many new runners and have them join in on the fun! (Please tag them if you know their info!)

See you all next week for our end of the month pub run at 6pm!

01/22/2026

Happy National Grandpa Day to all you amazing Granddads out there!

Come celebrate your Grandpas tonight with a run/walk around town!

Tonight's route has been specially requested by our TNR Gramps, and includes a generous jaunt on Juanita, and a scenic view of some of ER's coffee shacks!

See you all tonight, 6pm at Healthwise Care Center & Physical Therapy - Eagle River!

(Remember your lights, spikes, and prune juice!)

https://routes.rungoapp.com/route/eOvhqgcqTq
https://routes.rungoapp.com/route/YYFiCdjvvA

Running route

01/16/2026

National Strawberry Ice Cream day was a hit!

Though we had to shift off the trails, we found an awesome snow pile to jump in, some delicious Tilamook Strawberry ice cream post run, and as always some great company!

Congratulations on the new job!!! We hate to see ya go, but just know if you get a free Thursday, your TNR family will be running and would love to have you join us!

See you all next Thursday for National Grandpa run!

01/16/2026

Happy National Strawberry Ice Cream Day!

We were planning to run out at Mirror Lake tonight, but with all this beautiful snow coming down, and the high winds expected in the valley, we will be shifting the start location to Healthwise Care Center & Physical Therapy - Eagle River. This will help keep us from having to break trail, and give us somewhat of a clear place to run!

See you all tonight, 6PM, at Healthwise!

https://routes.rungoapp.com/route/X4Ixl5hAQj
https://routes.rungoapp.com/route/5rlEKmgLgf

Running route

01/09/2026

Cold? Nah this IS Alaska! Great job everyone! The vibes (and hot cocoa) kept us warm!

Congrats for walking away with an epic winter buff from just in time for the ski season!

See you all next week for a trail run (assuming we HAVE trail)! maybe we will see your crew out there???