03/10/2023
Not gonna lie guys this resonated with me today!!! After waking up at 6:30 to do paperwork for the office… after five hours I got off my bo**ie to do a new workout in my program… and guys it kicked my butt!!! But I know after doing it a couple times I will get stronger and develop better endurance!!!
Already took my amazing Avini supplements today… our whole family is taking it and we can tell a difference in our overall health and energy!! I’ll go into each component a little later but it’s been a game changer as I’m taking this detox journey…. Now I’m sweating out the toxins in the sauna!!!
The seed has been planted and everyday I try to do something to water it!!! Trying to balance mom life and work life isn’t easy… especially since I love doing both!!! Helping patients heal and watching my kids develop and grow are both so amazing… but sometimes keeping balance and keeping up is hard!!! So every day I try to do SOMETHING… whether it’s the supplements (that’s the easier part), eating super clean, doing a Zerona session, sweating and detoxing in the sauna, working out, or getting a massage for my own health… I try to at least do SOMETHING everyday!
Remember guys it’s a marathon, not a sprint…