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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 2pm

Positively Zen Massage

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Eagle, ID
Positively Zen Massage

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03/11/2026

Good morning, my friends!

It was such a busy weekend last weekend for me and so many others! Life gets so busy!!

For my empaths, learning to shield yourself in public is a must especially when you are surrounded my lots of emotions. Find a way to just be present and there, but not feeling into the chaos.

For all that are busy, it's ok to take a break from normal life as we show up for others and fun events!

Be present. Know of things will be there when you get back.

And if you feel behind. It's ok. You will catch up!

Deep breaths! You got this!

03/05/2026

Did you know I have Easter Eggs in my studio? My studio is a creation of love from all over the world. Because everyone is welcome here. There is no boundaries or separation by skin color, view points, religion, or gender. Love is love. And we sure can use more of it in this life.

My wings represent the angels that watch over us as not only are there archangels, but our personal guides that each of us have. Each of us has an angel watching over us, your guardian angel.

My beaded coaster is from a client that traveled to Africa. It represents the love she had when picking it out, but also the love of the villagers who made it. The culture of the African people is beautiful.

My lotus flower rock is a hand painted gift from a client. It brings peace, serenity, and thoughtfulness in my studio. As she is one of the most thoughtful caring people I know.

My poster or cloth poem is from I believe Las Vegas. I have traveled to many places over the years and I try to pick up meaningful items. I try to travel somewhere new every year.

The newest item was brought to me yesterday from a client that went to Thailand. I asked her to find a Buddha that called to her. I am sure it was handcrafted by the people of Thailand as she bought it at a market there. The Buddha represent peace. It is the sitting or meditative Buddha that is calm and meditative. She said there are other Buddhas there as well like meditating, laughing, reclining, standing, walking, earth touching, teaching, protection, medicine, and green Tara. Who knew? There will be more info in my book about this. :)

And lastly, my crystals. They are always hand pick as I am called to them. They are from all over the world representing every corner. I am often times giving them away or letting someone borrow them.

Sending everyone so much love as you navigate life!

03/04/2026

When you heal yourself by knowing your worth, creating boundaries, and living in your purpose. Life gets a little easier to wake up every day see the beauty of the world.

I have been on a healing journey going through waves of ups and downs for so many years.

During the month of January, I went on a retreat to heal my attachments. Not only did it help me see with clarity how I react from the way my attachments are, but my mind found clarity to evolve into a better person. It was fabulous and I would do again in a heartbeat with my tribe again.

The month is limited on bookings because of few times I am stepping away to be with my kids. There are few openings toward the end of the month, but I am starting to book into April. Find your spot if you need to get in. :)

02/28/2026

I have been saying and thinking this for months now. You cannot live in a fear mindset.

What is a fear mindset? It's negative. It's a low vibrational frequency. It should be a temporary place.

The world is going to to keep spinning. It's going to do what it's going to do. We can't control it other then showing up for ourselves and what we can control.

What can you do in the meantime as we are stuck in the world being shaken up?

You can do some deep healing. The world's energy along with the planetary energy is moving fast. I can't tell you how many things that I have had come up from my past the past in the last couple of weeks as the planets moved.

You can change your frequency by doing many things like listening frequency music - heart chakra opening, sound bowls, you can even listen marching band music. It's the tone and frequency of the music we are looking for. Bright music with a light and fun tone.

Listen to guided meditations. Louise Hay has some wonderful uplifting ones on her YouTube channel.

Move your body. Take a walk, dance, go the gym, yoga.

Take care of you. Fill your cup up with rest, holistic foods, massage, energy healing, and find some balance in life.

These are all things that calm down your vagus nerve. Your fight, flight, freeze, fawn responses. The more you can ground yourself, the better you will not only heal, but be able to go through problems and situations much easier.

It's time, friends.
Hugs!

02/27/2026

Finally, my ducks all line up, oh, wait, it's planets. No wonder the energy feels all spicy. Keep your head up. Remember, your guides are still with you, holding you up, giving you hugs, and making sure you are on the right path, even if it feels all out of sorts right now.

02/20/2026

Let's face it, there is a lot of darkness out there. But we don't have to live in the dark. We can live in the light. That's doesn't mean I am saying to have false positivity.

But what I am saying is we don't have to live in that frequency. We don't have to live in a dark place.

I have clients living in stressful times worrying about the world at large.

What do I do?

I hold space for you and them. Welcome to my space of peace where you can leave it at the door.

Where I welcome you to heal with some energy work and an intuitive message of hope.

We can get through this.

We will get through this.

I have hope.

And if you need a tune up, just let me know. Spirit shows up all the time.

Just like this morning I felt my client's brother who passed away 26 years ago. He wanted to give her a message that everything was going to be ok. And that he was there for her.

I love these days. Our guides are wonderful people who surround us with such beauty and grace.

Hugs, my friends. 💜❤️💙

02/14/2026

Happy Valentine's Day, Friends!

Remember on this super fun holiday to take care of you if you are single. Spend time with your loved ones as they spend time with you!

Even from the other side they are spending time and showing up!

I got to work this morning and say a spirit hanging out in our front lobby. It always makes me wonder, who are you here for? Then one of my closest clients who moved away texts me. And the aha moment arrives. You are here for her to offer encouragement and to tell her, I love you!

So sweet. ❤️

02/10/2026

If you know me, you know I look at things differently then most. I see past lives. I see beyond color, gender, and anything else going on.

We are all living in our meat popsicle suits here on this earth plane. We have tried on all sorts of bodies within different genders, colors, religions, ethnic backgrounds.

What does that mean? We are living lives to learn things. That would be love, compassion, kindness, empathy for ourselves and others.

So I dare you to see through other people's lenses. Put yourself in their shoes. What do you see? Someone struggling with life as we all do.

Everyone has life lessons. Everyone. Or you would be living a very boring life.

So show compassion, love, empathy, and kindness toward others. Even if they speak a different language then you. If they are a different gender. If they have different political views (they made need a big hug), if they are part of the LGBQTIA+ community.

We are all just trying to survive.

02/06/2026

How do you find love in dark times? I ponder this a lot.

It's really a frequency. It's pulling yourself out of the negative dialog we have in our head. After all, we are living human lives.

It's every day emotions. Did I live up to my standards today? Did I make a difference? My colleague is acting up again. My child or adult child is not on the right path or they are struggling right now with something.

It's sometimes hard to get back to loving yourself and others. Give yourself grace and compassion. You are doing your best.

Find time to ground yourself. Place your hand over your heart and find peace.

Sending everyone healing vibes!

01/31/2026

It's hard to find the words to put together in this time period. But what has kept me going is letting go of what no longer serves me.

It doesn't mean we can't fight the good fight. It means we are staying centered, staying grounded, finding peace, finding joy in the small moments.

As a planet, as a community, we need to raise the vibration. We cannot do it alone.

Keep watching out for each other. Hold space for others. Tell them you are not alone.

We are not alone.

What I predict is there will be big changes coming soon and it is reaching a climax. The balloon is going to burst. There will be a transitional period where it might settle down a bit. But it won't truly stop for another few years as the dust settles.

Keep it together. This too shall pass. Find moments of peace. Hug each other. As we wait through this grinding period.

01/16/2026

There are so many times we want to control a situation or control an outcome, but what is that really? It's your anxiety talking. If we can control everything nothing will fall apart. We can hold it together. We can walk through as a whole person.

But what if everything fell apart and you regained some peace? Sometimes, we need to fall apart. Not just find peace, but to appreciate where we are and where we came from.

Letting go means so much. Letting go and just standing in our own peace. Peace. It feels like a nice place to land. Warm and cozy.

01/12/2026

Are you listening? Do you hear spirit guiding you?

Do they leave you beautiful symbols like feathers, change like coins, or animals like butterflies? These symbols could come in anyway. For instance, my sister visits me with butterflys. But these butterfly's only come in an actual butterfly in the spring/ summer time. But I see butterflys in other ways like in ads, or games I play on my phone.

These symbols mean your loved ones are close by reminding you they are showing up, cheering you on.

Maybe, you get in the car and they play their favorite song. Those ones always choke me up.

I would imagine it takes some energy on their behalf to make this happen. Because they love you!

Turns out I had a few clients reschedule this week. I am out the rest of the week at a retreat on attachment styles which is going to be amazing!

Openings -
Tuesday at 1130 am for 60 or 90 minutes
Wednesday at 9 am for 60 or 90 minutes.

So come in for a body reset, an energy reset, intuitive guidance, or a conversation with your loved one (those are my favorite). I love it with someone's loved one shows up to tell me messages to help their person feel better.

Address

7950 Horseshoe Bend Road #106
Eagle, ID
83714

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 2pm

Website

http://www.positivelyzenmassage.com/

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