Lifestyles Chiropractic

07/21/2022

Chillin’ on the patio. Left for the office at 7:30 am, home at 6:30 pm. Girl’s gotta put her feet up

04/01/2019

03/29/2019

Fun Fact Friday: Spring almost always arrives on March 20 or 21, but sometimes on the 19th. The reason the equinoxes and solstices don’t always come on the same day is that Earth doesn’t circle the sun in exactly 365 days.

03/28/2019

Spring is upon us, which means more outdoor activities such as gardening, running, and sports. Get your body ready for more activity by stretching and getting regular Chiropractic adjustments. Dr. Janet Sermon at Lifestyles Chiropractic is ready to help you. Call her at (208) 322-3606 today to schedule an appointment.

03/27/2019

It’s March Madness… What is your favorite sport to watch and/or play?

03/26/2019

Spring Garden Tip: Now is a great time to take an inventory of your garden tools and supplies. Check tools for any damage and make sure they are in good working condition. Repair or replace any that may be broken or unsafe to use.

Check to make sure you have plenty of supplies that you commonly use in your vegetable garden. Try to stock up to avoid unnecessary trips to the garden center. This will help to save valuable time once the growing season begins. You may even save a little money by purchasing them in bulk.

03/25/2019

With everything we do throughout the day, it’s hard to not wilt under the pressure. Good posture is essential to maintaining a healthy spine and life. Let Dr. Janet Sermon help you gain that “stronger stem” with regular chiropractic adjustments. Call her today at Lifestyles Chiropractic to schedule your appointment. (208) 322-3606

03/22/2019

Fun Fact Friday: Today is National Goof Off Day….. What do you like to do when you Goof off?

03/20/2019

Today is officially the first day of spring. Are you like me and already planning on what to plant this year? If so, post a picture of what you would like to plant this year in the comments.

03/19/2019

Spring Garden Tip: Apply an organic fertilizer to the degree that matches the needs of the crops you plan to plant. Light feeders with shallow roots, such as lettuce, will be fine with a small amount of organic fertilizer raked into the top few inches of soil. But for widely spaced plants that have big nutrient appetites, such as cabbage, broccoli, tomatoes and peppers, you should enrich individual planting holes with a mixture of compost and organic fertilizer just before you set out seedlings. For very heavy feeders, such as sweet corn, use a hoe to make deep trenches in the beds, and place the fertilizer in the trenches so it will be directly below the germinating seeds.