08/15/2025
✨ Teeth Whitening Aftercare – First 48 Hours ✨
✅ Do:
Follow care instructions for the first 48 hours.
✔️ Maintain a daily oral cleaning routine (brushing & flossing).
✔️ Eat light-colored foods like chicken, fish, tofu, white rice, pasta, bread, light-colored fruits, and peeled potatoes.
✔️ Use a straw for any drinks other than water.
🚫 Avoid:
🚫 Colored dental products (toothpaste & mouthwash).
🚫 To***co, sugary, acidic, or dark-colored foods & drinks.
🚫 Very hot or very cold foods/beverages.
🚫 Coffee, wine, tea, soy sauce, berries, chocolate, lemons, ketchup, beer, and candy.