C. Scott Humphrey, MD

11/11/2025

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11/10/2025

What's Causing Your Inner Elbow Pain—and How To Treat It.

Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.

11/03/2025

Tips for healing a sprained ankle fast.

Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.

10/27/2025

When Not to Have Rotator Cuff Surgery.

Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.

10/20/2025

Is Sleeping on Your Side Causing Shoulder Pain?

Side sleeping comes with many benefits. It keeps your airways open, which minimizes snoring and sleep apnea symptoms. The potential drawback? You might experience shoulder pain from sleeping on your side because you’re putting weight on one shoulder for several hours.

10/13/2025

What to know about deltoid pain.

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.

09/15/2025

Understanding the Key Differences Between Abduction and Adduction.

Abduction and adduction are shoulder and hip movements that occur in the body's frontal plane—an imaginary line that divides the body into front and back halves. They're essential for stability and injury prevention in your shoulders, pelvis, and lower back.

09/09/2025

X-ray analytics in motion: Dynamic 3D diagnosis for unstable shoulders.

After a shoulder injury has been treated, patients are often left with a feeling of insecurity—many of them report that their shoulder "doesn't hold" or "slips out easily." When diagnosing shoulder instabilities, doctors often have to rely on these subjective assessments. The reason: Conventional ...

09/01/2025

8 Types of Shoulder Surgeries.

Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome. In general, these and other shoulder procedures help treat shoulder injuries by repairing or replacing cartilage, tendons and ligam...

09/01/2025

Happy Labor Day! We hope you and your family enjoy your time off!

08/07/2025

Over-the-top triangular fibrocartilage complex repair may be viable option for instability.

Criteria-based return-to-play testing for patients undergoing arthroscopic Bankart repair may not address baseline differences between patients, according to data presented here.

07/31/2025

Why Does My Shoulder Hurt, and Could It Be Serious?

Possible reasons why your shoulder hurts vary, but where you feel pain can help narrow down the cause. Common causes include poor posture, bursitis, arthritis, muscle strain, or a pinched nerve.