Innovation Wellness Health Spa

11/12/2025

Your body carries you through every challenge, celebration, and long day. Taking time to restore and recharge isn't indulgence—it's maintenance.

Massage therapy reduces stress, eases muscle tension, improves circulation, and promotes better sleep—all while giving you that crucial time to disconnect and reset. Whether you're dealing with chronic pain, everyday stress, or just need a moment to breathe, regular massage helps you show up as your best self for everything life throws your way.

Ready to prioritize your wellness? Book your next massage with Natalie!

11/10/2025

What's going on behind that door?? Here's a quick glimpse of a typical Bowenwork session with Kara!

For more information on fascia and how it affects did your body, join us tomorrow evening at 6:30 for Fascia 101. We'll learn what fascia does in the body and ways you can support it from home. Attendance is free, just come ready to learn!

11/04/2025

Why is colder weather perfect for starting a waxing routine?

Tis’ the season to start training your hair to come back thinner and softer — just in time for bikini season!
Cooler weather means cozy clothes! Grow now and glow later ✨

11/01/2025

Mark your calendars for November 11th! Bowenwork Practitioner Kara Bunch will be hosting a class on fascia, that strong connective tissue web that holds your body together. She'll be teaching the basics of what fascia is, how it affects the entire body from the muscles to the nervous system, and ways to maintain healthy fluid fascia with good habits like nerve flossing and therapies such as Bowenwork.

If you struggle with poor posture, limited mobility, an overstimulated nervous system, or are just curious to learn how to take care of your body, please join us!

We offer a variety of cutting edge services including infrared light therapy to boost wellness, performance, and recovery from illness and injury. Live Life Well!

10/30/2025

Catch Kara and Seth at the Spooky Spectacular at the Early Town Center Park handing out candy from 4:30-6:30!! Bring your kids and get a free infrared panel or sauna session for yourself🎃

10/28/2025

Just a few days left to take advantage of Ashley's birthday offer! Benefits of microdermabrasion include:
✨Stimulation of blood flow to the skin
✨Reduce scarring and sun damage
✨Diminish fine lines and wrinkles
✨Minimize pores
✨Leaves you with smooth, brightened look!

Still wondering if microderm is right for you? Schedule a consultation with Ashley to help determine the best route for your skincare.
Call or message us to schedule before time runs out!

10/20/2025

Buy one, get on FREE this week only for all your favorite modalities- Infrared, PEMF, Compressions, Yoga, and Celluma Light Therapy! Pain, swelling, wrinkles, muscle tension and inflammation will all become ghosts of the past. Call us at 325-641-2796 to book today!

10/17/2025

One of our long-time members and a dedicated teacher, Melissa Espinoza knows the importance of taking care of herself so she can show up for her family and her students.
Infrared, Compressions, PEMF, Celluma, Bowenwork, and Vitamin D sessions-Melissa uses it all and brings her family in, too! Especially during different sports seasons🏃‍♀️⚽ Here's what she has to say:
"The services offered are so beneficial for overall health & well being AND help keep away aches & pains from old injuries & aging."

Thank you, Melissa, for being such an inspiration and for trusting us with your family's wellness!

Innovation Wellness Relieve Pain | Reduce Stress | Feel Renewed Book Now Innovation Wellness Relieve Pain | Reduce Stress | Feel Renewed Book Now About Our Services Improving Health and Well Being At Innovation Wellness we believe that God created our bodies with the ability to heal themselves natur...

10/16/2025

Are you stuck in your weight loss journey? We're looking for 16 women near Brownwood to join our program! Experience the best infrared light provider in Texas featuring our top of the line NovoTHOR full body infrared unit for a special intro rate.
Comment below "red light guide" and we'll send you a free guide about how infrared light can help you reach your goals!
Spots are limited- message here on Facebook or call! We'd love for you to join us!