Myomuv Performance Physical Therapy

Myomuv Performance Physical Therapy We help active upstate get back to performance where it matters most! Without pain and with lasting confidence!

02/19/2026

Rehab ends at pain relief, right? Or… for us. That’s really where it starts. Clip from our ankle stability workshop last night! If you went the replay, just send us a DM and we can send it over!

02/17/2026

setbacks!

Ankles are one of the most common things we see limiting people on the court… not just sprains, but stiffness, tightness, weakness, and that feeling of instability when you change direction.

In fact, it’s the most commonly injured area for pickleball players because of the demands of the sport.
So we are hosting a free ankle workshop tomorrow night, Feb 18 at 6:30pm to walk through:

• why ankle issues keep coming back
• what actually builds strength and stability relevant to pickleball
• simple drills you can use at home or before you play

**And the number 1 reason ankles feel tight or weak (its the #1 thing most players don’t address)**

This isn’t a seminar or lecture: it’s just an hour to learn, move a little, and leave with a clear plan to play better by trusting your foot/ankle more.

We keep these small so people can ask questions and get help, and there are only a few spots left.

Sign Up by sending us a DM

02/14/2026

Pickleball players currently dealing with ankle setbacks!

https://bit.ly/4atWhFn

Ankles are one of the most common things we see limiting people on the court… not just sprains, but stiffness, tightness, weakness, and that feeling of instability when you change direction. In fact, it's the most commonly injured area for pickleball players because of the demands of the sport

So Myomuv Performance Physical Therapy is hosting a free ankle workshop on Feb 18 at 6:30pm to walk through:

• why ankle issues keep coming back
• what actually builds strength and stability relevant to pickleball
• simple drills you can use at home or before you play

**And the number 1 reason ankles feel tight or weak (its the #1 thing most players don't address)**

This isn’t a seminar or lecture: it's just an hour to learn, move a little, and leave with a clear plan to play better by trusting your foot/ankle more.
We keep these small so people can ask questions and get help, and there are only a few spots left.

You can grab one here:
https://bit.ly/4atWhFn

02/14/2026

If you missed the last video, go back and watch it.

A big piece of getting early wins with acute back pain is thinking about your 24-hour clock — sitting, standing, sleeping, moving — all the positions and loads your back is experiencing throughout the day.

We have to identify the most aggravating loads and positions and dial those back.

At the same time, we keep in the positions that give you more “mental freedom” — the ones that give you agency over the pain.

Then we can start chipping away at why it may have happened and how to most efficiently get you back to the high-performance lifestyle you want.
This is simply what worked for me and the process I approached it with.

02/13/2026

Part 1: What I actually did when my back flared up 👇

Honestly… I didn’t start with stretches.
I started with, “Alright. What the heck caused this?”

I’ve been here before… kinda. So instead of panicking, I slowed down and thought it through.
Have I felt this before?�What stressors were new this week?�Was one thing and had this been building up?�Did I just stack too many hard days in a row?
�Am I actually hurt… or just irritated and sensitive right now?

Most of the time it’s not some dramatic injury.
It’s usually load, stress, sleep, volume — something changed.
Pain doesn’t automatically mean something is damaged. �Sometimes it just means your body’s like, “Hey… that was a lot. And you weren’t really ready for it right now so I’m mad.”

Before I tried to fix it, I tried to understand what caused it and logically make my way through it.

Part 2 is what I did to fix it, so come back soon.

02/12/2026

🚨 Injury Screen Pop-Up – This Friday 🚨�8:00AM–10:00AM | In Studio with MYOMUV

Dealing with leg pain while running?�Shoulders bothering you on presses?�Back or hip tightness limiting your performance?

We’ve got you covered.

Our performance PT team will be onsite offering FREE 15-minute movement assessments + mini consults to help you:
✔️ Identify the root cause of pain�✔️ Improve mobility & stability�✔️ Keep training without setbacks

This is a great opportunity to address small issues before they become bigger ones.

📲 Scan the QR codes posted around the studio to reserve your spot. Limited availability.

02/06/2026

Roses are red.

DEXA scans show truth.

We’ll be at Feb 14 from 9–11am helping you make sense of it all…

with FREE injury screens + movement advice to optimize your results.

Couples get 2-for-1 scans, and you get a smarter body plan.

Best Valentine’s date?

100% ❤️📊

Claim your spot at the link in our bio or DM us!

02/05/2026

Send us a DM to get the other three sent right to you!

Do you read captions? Yes or no in the comments.
02/03/2026

Do you read captions? Yes or no in the comments.

This is just how my brain works. And this was inspired by a post session white board think-tank. Lots of things to consi...
02/01/2026

This is just how my brain works. And this was inspired by a post session white board think-tank.

Lots of things to consider when it comes to keeping training high despite dealing with back pain.

Daily positions you’re in—not just in the gym, but at home, at work, in the car.
Upper body loads and their impact on back pain. If you train 4x per week, hitting upper body twice, that’s half of your training volume. If this is not dialed in, it does not matter what you’ve removed from your lower body training. Back pain can linger longer than it should.

And then the actual movements you do. You really need to determine whether it’s more of a load issue, a positional issue, or a combination of both—the mechanical stressors.

All of this is helpful and practical.

The sooner you can feel normal, the sooner you can chase your actual training goals… which I know is to not dance around back pain anymore.

Disclaimer: This caption was NOT written by ChatGPT….it was written by my dog on a snow day. She misspelled sagittal and I’m sure you will find other errors but she is paid hourly and boss isn’t paying OT today.

01/29/2026

We’re incredibly grateful for our local partners who helped make this possible by contributing some truly amazing resources. A huge thank-you to , . Your support means a lot to us and to the people we serve here across the upstate!

I grew up in a small town. And honestly? That’s the part of life that I miss most these days. Back then, there was space...
01/26/2026

I grew up in a small town. And honestly? That’s the part of life that I miss most these days. Back then, there was space to actually be part of your community. real connection, real people. And now, if you have that: you have had to be super intentional about creating it. And protecting it. And nourishing it.

Now? Life’s busy. Distracted. Overloaded. Showing up feels harder than it should. And yeah, we feel it too.

I know I’m not the only one who notices how surface-level things can feel, even when there’s more under the surface. We’ve all messed up relationships—me included. And in business, let’s be real, perfection is a myth. But I hope when people walk through our doors, they feel how much we care about relationships.

Schedules are wild right now, we get it. Your entire week likely looks different because of the snow. But it would be awesome if you could swing by—stand by the fire, make a s’more, grab a drink, and just hang out for a bit.

See you Wednesday.

Address

4880 SC/153
Easley, SC
29642

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 4pm
Saturday 9am - 5pm

Telephone

+18642807272

Website

Alerts

Be the first to know and let us send you an email when Myomuv Performance Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Myomuv Performance Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Elevate

It’s always been fascinating to me to see how much value people place on movement, health, and wellness. Taking care of your body is essential to any lifestyle, and after all; we only get one to work with. In today’s culture we have unlimited access to knowledge and content at our fingertips. There are endless options so it becomes to difficult to know who to see or what direction to go if you have pain or movement limitations. Do I have surgery? Do I rest? Do I seek chiropractic care? Do I see this physical therapist? Do I try massage therapy?

Myomuv is here to make sense of those questions. We have a proven system, free of traditional healthcare disruption and limitations, to optimize your movement. Over the last two years, 126 others have believed in us. Which feels me with an overwhelming since of gratitude.

This graceful pursuit of a superior self: emotionally, physically, and spiritually; is a powerful driving force. We seek to leverage our platform and system to deliver a experience unlike any other. We want to build a community and brand that inspires through each interaction and encounter. Movement is the messenger through which that vision occurs.

I believe people buy more of WHY you do what you as opposed to the WHAT you do part. This platform allows me to connect with others’ struggles and stresses on life, training, athletic performance, and fitness. By delivering quality care and empowering others to redefine whatever it is that may be a limiting factor in their movement journey.