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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 4pm Saturday 9am - 5pm

Myomuv Performance Physical Therapy

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United States
Easley, SC
Myomuv Performance Physical Therapy

We help active upstate get back to performance where it matters most! Without pain and with lasting confidence!

12/17/2025

December 29th is coming .oshields proud of your mental resiliency and teamwork 💪💪

12/16/2025

Often times corrective exercises are over-prescribed.

Not because they don’t work —
 but because they’re asked to do a job they were never meant to do.

Correctives can calm things down. They can restore options.

But long-term change comes from appropriate load and progressive strength.

Correctives can prepare the system. 
But they will never keep you where you want to be.

12/05/2025

Giorgia came to us feeling frustrated and stuck. Low back pain had been holding her back from activities she enjoyed — even simple things she needed to do in everyday life.

Together, we focused on: • Gentle core and hip strengthening • Safe, progressive movement patterns • Building confidence in her body again

Now, Giorgia is exercising confidently, moving through her day without fear, and even enjoying workouts she thought she couldn’t do.

Back pain doesn’t have to stop you. With the right guidance, you can move safely, reduce discomfort, and feel capable again.

Back pain doesn’t have to be the authority over your goals. Let’s end that.

12/03/2025

Shin splints in basketball players often stem from poor recovery or increasing workload too quickly. Big jumps in court time, conditioning, sprinting, or jumping can overload the lower leg. Sudden changes in shoes or court surfaces, worn-out footwear, and insufficient foot and lower-leg prep also raise the risk.

Addressing these factors helps our athletes recover from shin splints FASTER.

1. Toe function and foot performance — Essential for explosive first steps, sharp changes of direction, jump takeoffs, and controlled landings. When toe mechanics are limited, the lower leg absorbs more stress.
2. Soleus strength — The soleus is heavily loaded in basketball movements like defensive slides, repeated jumping, and decelerating from full speed. A strong soleus improves force absorption and reduces stress on the tibia.
3. Deceleration strategies — Basketball requires constant stopping, cutting, and absorbing force. Teaching athletes how to decelerate efficiently (proper shin angle, hip control, and foot placement) reduces overload on the lower leg.
4. Recovery education — Managing practice intensity, controlling weekly load, and recognizing early signs of irritation and irritability and giving the athlete ways to auto manage their intensity in practices.

Notice… we said nothing about doing endless TA raises. 😅

If you know someone dealing with Shin Splints, tag or send this to them.

12/02/2025

🏀 Knee pain doesn’t have to be “normal” in basketball.

I get this question from parents all the time: “My kid’s knees hurt after games or practice — is that okay?”

The truth? No — not if it keeps
happening. Knee pain affects more than just comfort:
 • They won’t be confident on the court • They can’t fully showcase their skills • They’re at higher risk for other injuries

Most knee pain comes from things that can be addressed and improved, like: • Foot and toe mechanics during jumps and cuts • Hip strength and control • Landing and deceleration techniques • Training load and recovery habits

With the right guidance, all of these factors can be improved, helping your child play stronger, safer, and pain-free.

11/26/2025

We spend so much time thinking something is “wrong” with our bodies… when most of the time, the real problem is the fear, doubt, or bad advice we’ve picked up along the way.

Your body is built to adapt. It’s built to heal. It’s built to get stronger.
Physical therapy isn’t about fixing something broken.
 It’s about helping you trust your body again.

If you’re tired of feeling stuck, we’re here to help you move forward with confidence. 🏃‍♂️

11/23/2025

Runner friends — Black Friday isn’t just for shoes 👟🔥

Next week we’re teaming up with Run In Anderson for FREE injury screens to help you make sure you head j to 2026 ready for all your running goals… pain-free and fast:
 📅 Wed 1–3pm 📅 Fri 11–1pm

Whether it’s: ✔️ A cranky knee as you ramp mileage ✔️ Foot/ankle stuff that’s been creeping up ✔️ Holiday stress + training colliding ✔️ Or you just want a quick performance check…

We’ll screen you, answer your questions, and give you a plan on the spot.
 PLUS: special Black-Friday-week offers from Run In + Myomuv for anyone who comes through.

Spots will go fast —

Sign Up:
1️⃣DM Us to reserve a spot
Or
2️⃣Click the link in our story each day
Or
3️⃣Scan the QR code at Run In Anderson!

11/21/2025

Josh is officially ski-season ready. ⛷️

Four months ago, he came in with acute, meniscus-driven knee pain that made even the basics feel tough —
 kneeling, squatting, walking, stairs… all of it felt limited.

But he didn’t wait. He got on it early. He showed up. He stayed consistent.

And that’s why he’s here now — running, jumping, training hard, and fully dialed in for ski season.

Consistency with the work. Proud of you Josh 💪🏻

11/19/2025

Most people come to us after seeing 2–3 other providers.

Not because those people weren’t trying…

But because no one actually watched them.

Noticed the way their hip dropped.

How their foot avoided pressure.

How they winced at rep 4, not rep 10.

Attention matters.

Sometimes the difference between “I guess this is my new normal” and “holy crap, I feel like myself again”
…
is one detail that someone finally cared enough to see.

11/17/2025

Many active individuals in Easley find themselves frustrated with conventional physical therapy models.

You might have experienced a cycle of short appointments, minimal hands-on time, and a persistent feeling that your unique needs aren’t being fully addressed.

These common pitfalls often leave you with temporary relief, but without a clear path to sustained recovery or true performance gains.

MYOMUV understands these challenges and offers a profoundly different experience.

We take a different approach. We delve deep into identifying and resolving the root causes of your pain and dysfunction.

Our advanced diagnostic techniques go beyond the surface, allowing us to pinpoint mechanical imbalances, movement dysfunctions, and other contributing factors. By treating the source, we help you achieve lasting recovery and proactive injury prevention.

11/16/2025

When it comes to Achilles tendon pain, the location matters more than people realize.
 Two types. Two different problems. Two different solutions.

Insertional Achilles Pain
👉 Pain is right where the Achilles attaches to the heel.

This area gets irritated when the foot moves into deeper dorsiflexion — more compression on the tendon = more symptoms.

The “Big 3” for Insertional Rehab: 1️⃣ Ankle DF Range of Motion 2️⃣ Manage intensity  3️⃣ Dial in your sets + reps

Position matters most.

Mid-Portion Achilles Pain
👉 Pain is usually 3–7 cm above the heel — not at the bone.

This type gets irritated more by how much total work the tendon sees.

The “Big 3” for Mid-Portion Rehab: 1️⃣ Proper intensity 2️⃣ Increased Time Under Tension (TUT) 3️⃣ Appropriate sets + reps

Volume of load matters most.

If you’re still dealing with pain and haven’t talked to your therapist about which type you have…
 👉 That’s your next step.
 The more specific you get, the faster you improve.

Address

4880 SC/153
Easley, SC
29642

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 4pm
Saturday	9am - 5pm

Telephone

+18642807272

Website

http://www.myomuv.com/

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Elevate

It’s always been fascinating to me to see how much value people place on movement, health, and wellness. Taking care of your body is essential to any lifestyle, and after all; we only get one to work with. In today’s culture we have unlimited access to knowledge and content at our fingertips. There are endless options so it becomes to difficult to know who to see or what direction to go if you have pain or movement limitations. Do I have surgery? Do I rest? Do I seek chiropractic care? Do I see this physical therapist? Do I try massage therapy?

Myomuv is here to make sense of those questions. We have a proven system, free of traditional healthcare disruption and limitations, to optimize your movement. Over the last two years, 126 others have believed in us. Which feels me with an overwhelming since of gratitude.

This graceful pursuit of a superior self: emotionally, physically, and spiritually; is a powerful driving force. We seek to leverage our platform and system to deliver a experience unlike any other. We want to build a community and brand that inspires through each interaction and encounter. Movement is the messenger through which that vision occurs.

I believe people buy more of WHY you do what you as opposed to the WHAT you do part. This platform allows me to connect with others’ struggles and stresses on life, training, athletic performance, and fitness. By delivering quality care and empowering others to redefine whatever it is that may be a limiting factor in their movement journey.