Healing Realm Yoga

12/15/2021

Please follow my new studio page at www.facebook.com/iytyogasc

Create an account or log into Facebook. Connect with friends, family and other people you know. Share photos and videos, send messages and get updates.

12/03/2021

Yoga for Amputees founder Marsha Therese Danzig is on a mission to help yogis like her feel whole again.

11/20/2021

𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐖𝐢𝐭𝐡 𝐓𝐡𝐞 𝐅𝐨𝐨𝐥

It's officially cover reveal day! I'm beyond proud to present my gorgeous cover design for my upcoming memoir by the highly talented Cherise Wilson

11/19/2021

The time has come for the long-awaited pre-sale campaign for my book, Yoga for Bendy People. Join me for this adventure in community-based publishing.

For the next 30 days, I’ll be pre-selling copies of Yoga for Bendy People in hopes to raise enough money to actually print the book in May. People who purchase the book during this pre-sale campaign will be the first to receive a signed copy in hand when it’s hot off the press next spring. You'll also become part of a community of bendy yoga supporters who will help me choose my book cover, help me fine tune the book title, and get sneak peaks of book content in advance of printing. And, people who purchase the book during this pre-sale campaign will also forever be nestled into a place of gratitude in my super bendy heart. For those of you who purchase book bundles for you and your friends, live book club discussions with me will be in your future.

Want to move the needle on yoga and hypermobility with me? Follow the link below to learn more about the book and throw in your support. If now's not the right time for you, I'd so appreciate it if you'd pass this along to anyone else who may be interested in supporting this project coming to fruition!

https://www.indiegogo.com/projects/yoga-for-bendy-people-by-libby-hinsley/x/4895459 #/

11/18/2021

Better than mechanical practice is knowledge; better than knowledge is meditation. Better than meditation is renunciation of the fruits of actions, for peace immediately follows such renunciation.

श्रेयो हि ज्ञानमभ्यासाज्ज्ञानाद्ध्यानं विशिष्यते |
ध्यानात्कर्मफलत्यागस्त्यागाच्छान्तिरनन्तरम् ||

śhreyo hi jñānam abhyāsāj jñānād dhyānaṁ viśhiṣhyate
dhyānāt karma-phala-tyāgas tyāgāch chhāntir anantaram

- Bhagavad Gita

11/15/2021

Yoga therapist and mindfulness educator Ashley Williams, MS, was recently featured on a news segment about her work in Richmond, Virginia.
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In the video, Williams emphasizes the importance of connection with self and connection with other. “When we’re in deeper relationship with ourselves, we’re then able to be in deeper relationship with each other.”
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Watch the clip here: https://yogatherapy.health/2021/11/12/with-stress-levels-high-richmond-woman-helps-through-journey-of-yoga/

10/09/2021

There is good news: We are not doomed to a life of distraction.

08/13/2021

Dr. Terence Gray, a Cape Elizabeth resident, has been treating veterans and sufferers of chronic pain in Scarborough, and John Charlebois, a licensed acupuncturist, sees patients in Portland and Brunswick.