Ascend Chiropractic

Ascend Chiropractic Dr. Austin Krantz of Ascend Chiropractic serves families, students, and athletes in the Easley area. https://linktr.ee/ascendchiropracticsc

If you’ve been stuck at a desk or glued to a screen lately, this is your reminder to step outside 🌿Spending time in natu...
02/18/2026

If you’ve been stuck at a desk or glued to a screen lately, this is your reminder to step outside 🌿

Spending time in nature isn’t just “nice” — it’s powerful for your mental health. Research shows that even 10–20 minutes outdoors can lower stress hormones, improve focus, and boost your mood. A 50-minute walk in nature has been linked to up to a 20% increase in attention and memory, and people who spend at least 2 hours outside each week report better overall psychological well-being.

Natural light, fresh air, and the simple sights and sounds of nature help calm your nervous system and restore mental energy. It’s one of the easiest (and free!) ways to support your body and mind.

This week, try:
✔️ A short walk during lunch
✔️ Taking a phone call outside
✔️ Getting morning sunlight within 30 minutes of waking

At Ascend Chiropractic, we care about your whole-body wellness — not just your spine. Movement, alignment, stress management, and time outdoors all work together to help you feel your best.

Take a few steps outside today. Your mind (and body) will thank you. 🌞

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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The Winter Olympics are in full swing, and these athletes are pushing their bodies to the limit! What many people don’t ...
02/11/2026

The Winter Olympics are in full swing, and these athletes are pushing their bodies to the limit! What many people don’t realize is that chiropractors often play a key role behind the scenes—helping athletes improve mobility, maintain proper spinal alignment, support nervous system function, and recover faster between intense training sessions and competitions.

From speed skating to snowboarding, winter sports place unique stresses on the body: high speeds, sudden impacts, and repetitive movements can lead to muscle tension, stiffness, or even injury. Chiropractic care helps athletes stay flexible, balanced, and ready for action—whether they’re competing on the world stage or just training for their next big challenge.

And the best part? These same benefits apply to everyone! Whether you’re staying active, working long hours, or just trying to move and feel better during the colder months, chiropractic care can help support your mobility, flexibility, and overall wellness.

Even if you’re not training for Olympic gold, caring for your body matters at every level. Have questions about how chiropractic care can help you feel your best? Reach out—we’re always happy to help!

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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  🌟We love hearing how our care is making a real difference. This patient has seen major improvements in neck and back d...
02/10/2026

🌟

We love hearing how our care is making a real difference. This patient has seen major improvements in neck and back discomfort, better range of motion, and even relief from headaches — all things that make day-to-day life so much easier!

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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Sore muscles, stiff joints, or that nagging back pain that just won’t quit? 👀Relief doesn’t always have to come in pill ...
02/05/2026

Sore muscles, stiff joints, or that nagging back pain that just won’t quit? 👀

Relief doesn’t always have to come in pill form.

At Ascend Chiropractic, we carry CBD CLINIC™ Level 4 Pain Relief Ointment—a professional-grade, 100% naturally derived topical designed to provide fast, targeted relief right where you need it most. With high-dose menthol and camphor, it creates a deep cooling and warming sensation that helps calm muscle and joint discomfort while supporting circulation and healing.

Patients love using it for back pain, arthritis, tight shoulders, sprains, and post-workout soreness—especially between adjustments. While regular chiropractic care helps restore movement, alignment, and nervous system function, topical CBD can help manage soreness and inflammation in between visits so you feel better, longer.

Think of it as the perfect partner to your adjustments 💪

Have questions or want to see if it’s right for you? Ask us at your next appointment or stop by the clinic!

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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We’re back and open for regular hours the rest of the week! 🙌We hope everyone stayed safe and warm, and we can’t wait to...
02/03/2026

We’re back and open for regular hours the rest of the week! 🙌

We hope everyone stayed safe and warm, and we can’t wait to see you back in the clinic.

Need to get on the schedule? 📞 Call our office or 💻 book online anytime.

Let’s get you feeling your best!

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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🚨 WEATHER UPDATE 🚨The weather has struck again ❄️ Due to potentially hazardous road conditions, Ascend Chiropractic will...
02/01/2026

🚨 WEATHER UPDATE 🚨

The weather has struck again ❄️ Due to potentially hazardous road conditions, Ascend Chiropractic will be closed tomorrow, Monday, February 2nd.

We will continue to monitor conditions and will share updates here on Instagram and Facebook regarding reopening.

Thank you for your understanding, and please stay safe and warm!

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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If you sit for work, your body feels it-even if you don’t notice it right away.Neck stiffness, tight hips, and low back ...
01/28/2026

If you sit for work, your body feels it-even if you don’t notice it right away.

Neck stiffness, tight hips, and low back discomfort are common in desk workers for a reason. Research shows the average adult sits 6-8 hours per day, and prolonged sitting can reduce circulation, increase muscle tension, and contribute to neck and low back pain over time.

When we sit too long, muscles like the hip flexors, hamstrings, and chest tend to shorten, while postural and core muscles weaken. That imbalance places extra stress on your spine and nervous system.

💡The fix starts small

Breaking up sitting with movement and stretching every 30-60 minutes-even for 2-5 minutes-can improve circulation and reduce stiffness throughout the day.
But movement doesn’t stop at your desk. Your body thrives when it’s challenged outside of work too:
☑️ Strength training
☑️ Pilates or yoga
☑️ A quick workout before or after work
☑️ Even a 20-minute walk

Pair daily mobility with strength training 2-3 times per week to better support your spine, posture, and long-term resilience.

And remember-chiropractic care works best alongside healthy movement habits!

Regular adjustments help restore proper joint motion so your body doesn’t have to constantly compensate for poor posture or restricted areas.

Feeling stiff or overdue for care? We’re here to help.

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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🚨 WEATHER UPDATE 🚨Ascend Chiropractic will be closed on Monday, January 26th due to forecasted weather and road conditio...
01/23/2026

🚨 WEATHER UPDATE 🚨

Ascend Chiropractic will be closed on Monday, January 26th due to forecasted weather and road conditions.

Updates will be posted to Instagram and Facebook regarding reopening. We’ll be taking the road conditions day-by-day and may choose to extend our closure for the safety of our staff and patients.

We appreciate your understanding, and please stay safe this weekend! ❄️

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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01/21/2026

You’re doing your best to support your health—and for many people, that includes supplements for things like energy, immunity, digestion, or joint support. But here’s what most people don’t realize 👇

Not all supplements are created equal. Many store-bought or online options are packed with low-quality ingredients, fillers, artificial colors, and forms your body can’t properly absorb.

So what should you look for?
✅ Third-party testing
✅ Bioavailable nutrient forms (like methylated B vitamins)
✅ Transparent labeling (no mystery blends)
✅ Clinically backed ingredients

And what to avoid 🚫
❌ Artificial dyes & colors
❌ Titanium dioxide
❌ Excess fillers like magnesium stearate
❌ Proprietary blends
❌ Added sugars or artificial sweeteners

💡 Bottom line: Just because it’s on the shelf doesn’t mean it’s supporting your health.

At Ascend Chiropractic, we only carry practitioner-grade supplements we trust, chosen for purity, potency, and effectiveness.

👉 Click the link in our bio to browse the supplements we carry in the clinic. Prefer to shop from home? Use the same link to create a FREE Fullscript account and have trusted supplements delivered right to your door.

Your health is an investment—and we’re here to help you make confident, informed choices every step of the way 🌿

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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  🌟Stories like this are why we do what we do. When someone comes to us after years of pain and walks away with real rel...
01/20/2026

🌟

Stories like this are why we do what we do. When someone comes to us after years of pain and walks away with real relief, clarity about their condition, and a better quality of life, that is a win we never take lightly.

At Ascend Chiropractic, we focus on more than temporary fixes. We take the time to understand the root cause, provide thoughtful care, and support long-term healing. We are grateful for the trust our patients place in us and honored to be part of their journey toward feeling whole again 🌿

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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Hydration that works as hard as you do 💧⚡️Thorne Daily Electrolytes help support optimal hydration, muscle function, end...
01/19/2026

Hydration that works as hard as you do 💧⚡️

Thorne Daily Electrolytes help support optimal hydration, muscle function, endurance, and energy—without added sugar or unnecessary extras. Whether you’re training, traveling, or just trying to feel your best day to day, these clean electrolyte sticks make it easy to keep your body in balance.

✔️ Essential minerals
✔️ Low-calorie & no sugar
✔️ Convenient, great-tasting flavors

✨ Available at the clinic for $38

Stop by Ascend Chiropractic to grab yours and upgrade your hydration game 💦

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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At Ascend Chiropractic, we believe your care should go far beyond a quick adjustment 🤍Dr. Krantz takes a holistic, root-...
01/15/2026

At Ascend Chiropractic, we believe your care should go far beyond a quick adjustment 🤍

Dr. Krantz takes a holistic, root-cause approach to pain and dysfunction, ensuring every visit is tailored to what your body truly needs to heal and function at its best.

Your appointment may include a combination of chiropractic adjustments, muscle work, taping, prescribed exercises, and nutrition recommendations. This comprehensive approach allows us to address the “why” behind your symptoms, not just mask them.

We’re a cash-based practice, which gives us the freedom to provide personalized, patient-centered care without insurance limitations on time or treatment. In many cases, this results in more effective care and better overall value. If needed, we’re happy to provide a superbill for potential insurance reimbursement.

There are no contracts and no pressure—just individualized treatment plans designed with your goals in mind. While we encourage consistency for the best long-term results, you always have the flexibility to pay per visit or choose package options to support your care.

We also accept auto accident and personal injury cases, and offer discounts for military members and first responders as a small thank you for your service.

Questions? Ready to schedule your first visit? Give us a call, we’re here for you ✨

📍838 Powdersville Rd, Suite L, Easley, SC 29642
📞 (864) 442-6099
🖥️ ascendchiropracticsc.com

At Ascend Chiropractic, we want to help you ascend your health to new heights! To schedule a visit, call our office or book online by clicking the link in our bio 📱

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Address

838 Powdersville Road Suite L
Easley, SC
29642

Opening Hours

Monday 8:30am - 1pm
3pm - 6:30pm
Tuesday 8:30am - 1pm
3pm - 6:30pm
Wednesday 2pm - 6:30pm
Thursday 8:30am - 1pm
3pm - 6:30pm
Friday 8:30am - 1pm

Telephone

+18644426099

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