Integrative Yoga Therapy SC

Integrative Yoga Therapy SC IYT was founded on the belief that yoga is truly for every body. We offer mat and aerial/swing yoga. Yoga helps tone the muscles and the mind.
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Large, small, shapely, injured, strong, young, old, flexible or not... there is a yoga practice that will help you find inner peace, strength and balance. We offer teachings on the wonderful benefits of yoga to people of all shapes, sizes, age and activity levels, in both private and group settings. Yoga is a path to inner peace, self-confidence and acceptance of the body that we live in today.

Just here for the vibes? So are we! Enjoy a soothing Gong Bath while floating in one of our Aerial swings and let the sw...
03/12/2026

Just here for the vibes? So are we! Enjoy a soothing Gong Bath while floating in one of our Aerial swings and let the sweet vibrations carry you away! Sign up by March 18th at 7:30pm!

Curious about headstands or shoulderstands but not sure where to start? Join our 4‑week Intro to Inversions course begin...
03/11/2026

Curious about headstands or shoulderstands but not sure where to start? Join our 4‑week Intro to Inversions course beginning April 8th and learn the foundations in a supportive, beginner‑friendly space. Sign up at www.iyt.yoga, or use the link in the bio.

The Pink Full Moon invites renewal, clarity, and emotional softening. Astrologically, it’s a time to let go of what’s we...
03/10/2026

The Pink Full Moon invites renewal, clarity, and emotional softening. Astrologically, it’s a time to let go of what’s weighing you down and open to fresh energy. Our Sound Bath on April 1st at 7:30pm will guide you into deep rest as the moon’s energy supports release, reflection, and inner balance. Come breathe, receive, and realign. Register at www.iyt.yoga!

Curious about aerial yoga but want something slow, supported, and soothing?Our Restorative Aerial class is the perfect p...
03/09/2026

Curious about aerial yoga but want something slow, supported, and soothing?

Our Restorative Aerial class is the perfect place to start. The hammock meets you where you are — offering comfort, stability, and a weightless sense of ease.

No strength or experience needed. Just show up, breathe, and let the hammock do the work. Join us for a truly nurturing practice on March 11th at 6:30pm.

🙏🏻 🧘🏼‍♀️

Sunday March 15th at 2pm is your time to rest and restore yourself for the week to come with our Restorative Yoga Class!...
03/09/2026

Sunday March 15th at 2pm is your time to rest and restore yourself for the week to come with our Restorative Yoga Class!

Restorative Yoga is an opportunity to give yourself permission slip to slow down, soften, and let your body be held. In this class, you’ll settle into supportive poses with blankets, bolsters, and props that melt tension from your hips, back, and shoulders while calming your nervous system. It’s a gentle reset for anyone feeling stressed, overwhelmed, or simply craving deep rest. Come breathe, unwind, and reconnect with yourself—every body is welcome to this space of ease and healing.

🙏🏻 🧘🏼‍♀️

A fresh week of movement, breath, and grounding is here. Join us for your favorite classes and make space for what your ...
03/08/2026

A fresh week of movement, breath, and grounding is here. Join us for your favorite classes and make space for what your body needs most.

This week’s highlights: Restorative Aerial on Wednesday 3/11 - a weightless, deeply soothing mid‑week reset, and Restorative Yoga on Sunday 3/15 - the perfect way to unwind and recharge before a new week begins.

Every class is designed for every body, and we’d love to see you in the studio!

🙏🏻 🧘🏼‍♀️

03/07/2026

Every inversion starts with a moment just like this where you feel unsure, wobbling, trying again, and choosing persistence over perfection. Our Intro to Inversions: 4‑Week Course is designed exactly for that journey.

If you’ve ever wanted to explore headstands, shoulderstands, or simply feel more confident going upside down, this series gives you the foundations, strength, and support to get there safely. No experience needed, just curiosity and the willingness to keep showing up!

Join us and discover what’s possible when you trust your body, your breath, and your persistence. Sign up at www.iyt.yoga or the link in our bio!

✨🪂 Aerial Yoga at IYT — Come Fly With Us!Looking for a way to lift your mood and your body? Our Aerial Yoga classes are ...
03/07/2026

✨🪂 Aerial Yoga at IYT — Come Fly With Us!
Looking for a way to lift your mood and your body? Our Aerial Yoga classes are the perfect mix of strength, stretch, and pure joy so come get playful with us in the hammocks. Whether you’re brand‑new or already obsessed with flying, we’ve got a class that meets you where you are.

We offer classes every:
🦋 Tuesday
🦋 Thursday
🦋 Saturday

You can also check out our Gentle Aerial, Restorative Aerial, Advanced Aerial classes, and our Beginner Aerial Workshop and try all the different ways to fly with us!

Missed the Full Moon Sound Bath? You don't have to wait until the next Full Moon to vibe out! Join us on March 18th at 7...
03/06/2026

Missed the Full Moon Sound Bath? You don't have to wait until the next Full Moon to vibe out! Join us on March 18th at 7:30 for our Gong Sound Bath in the Aerial Swings!

03/05/2026

🎮🧘‍♂️ Free Yoga for Gamers — Tomorrow at 6pm!
We’re bringing back Yoga for Gamers, and you’re invited! Last time we had so much fun — especially when everyone got into wall yoga and the whole room was laughing and trying something new together.

Join us for a short, beginner‑friendly yoga session followed by board games and good vibes. Totally free. Totally fun. Totally for every body.
Come stretch, play, and hang out with us at IYT. Register at www.iyt.yoga.

If your body is craving rest, this one’s for you.Our Restorative Aerial Yoga class uses gentle holds, cozy props, and th...
03/05/2026

If your body is craving rest, this one’s for you.
Our Restorative Aerial Yoga class uses gentle holds, cozy props, and the soft support of the hammock to help you release stress and settle into deep calm.

A beautiful way to care for your mind, body, and nervous system.
Come float with us on March 11th at 7:30pm. You deserve this kind of peace.

🙏🏻 🧘🏼‍♀️

Ready to go upside down? Our Intro to Inversions 4‑Week Course starts April 8th! Build strength, confidence, and trust i...
03/04/2026

Ready to go upside down? Our Intro to Inversions 4‑Week Course starts April 8th! Build strength, confidence, and trust in your body. No experience needed! Sign up at www.iyt.yoga, or use the link in the bio.

Address

101 NE Main Street
Easley, SC
29640

Telephone

+18644445523

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