Integrative Yoga Therapy SC

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Easley, SC
Integrative Yoga Therapy SC

IYT was founded on the belief that yoga is truly for every body. We offer mat and aerial/swing yoga. Yoga helps tone the muscles and the mind.
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Large, small, shapely, injured, strong, young, old, flexible or not... there is a yoga practice that will help you find inner peace, strength and balance. We offer teachings on the wonderful benefits of yoga to people of all shapes, sizes, age and activity levels, in both private and group settings. Yoga is a path to inner peace, self-confidence and acceptance of the body that we live in today.

04/01/2026

Want to explore headstands, shoulderstands, and more with guidance and support? Our Intro to Inversions 4‑Week Course begins April 8th - a perfect place to start your inversion journey. Sign up at www.iyt.yoga, or use the link in the bio.

03/31/2026

The Pink Full Moon is almost here - a name given by early Indigenous peoples to mark the blooming of wild pink phlox, one of spring’s first flowers. Join us on April 1st at 7:30pm for a calming Full Moon Sound Bath, where crystal bowls and grounding vibrations help you release winter heaviness and welcome new beginnings. A peaceful space for every body to rest and reset. Book your spot at www.iyt.yoga.

03/27/2026

Aerial yoga is for every body - and you can start right here. Join our Beginner Aerial 4 Week Course on April 4th at 1pm or April 7th at 11am to explore movement, play, and strength in the air. Join us at www.iyt.yoga.

03/25/2026

If going upside down feels intimidating, this is your sign. Our 4‑week Intro to Inversions series starts April 8th and is designed for every body. Come build strength, courage, and confidence. Sign up at www.iyt.yoga, or use the link in the bio.

03/24/2026

Under the glow of the Pink Full Moon, we gather for sound, stillness, and connection. Historically tied to spring’s first blooms, this moon reminds us that growth begins quietly. Join us on April 1st at 7:30pm for a Full Moon Sound Bath that supports emotional release, nervous system calm, and a sense of community grounding. Come as you are - every body is welcome. Reserve your spot at www.iyt.yoga.

03/22/2026

A new week is the perfect time to explore the air! Whether you’re easing in or leveling up, we've got the space to help you soar.

We’re highlighting Advanced Aerial on Wednesday 3/25, where you can challenge your strength, play with dynamic movement, and expand your aerial skills. Gentle Aerial on Thursday 3/26, is a slow, supportive practice that helps you unwind and build confidence in the hammock.

Wherever you are in your journey, there’s space for you to fly with us!

03/21/2026

Teacher Spotlight - Shannon Mahaney was born and raised in the Sunshine State of Florida. She began her yoga journey in 2015 as a way to de-stress from working in the advertising industry. She moved to the beaches of South Carolina in 2017 and continued growing her yoga practice. She fell in love with the practice. She enjoyed prenatal yoga classes during her pregnancy in 2020 before the world shut down. After having her son, her yoga practice changed in ways that inspired Shannon to get certified to teach. Shannon found IYT in 2023 after moving to the Easley area. She loved the community feel of the studio. In April of 2025, Shannon received her 200 Hour Teacher Training Certificate. She teaches Yin Yasa Yoga on Saturday mornings.

When Shannon isn't teaching or taking yoga classes, she works for 105.5 The Roar, as a traffic Director. In her free time, Shannon likes to knit, read, go antiquing, and hike with her husband and their son, Grant. She loves a good afternoon nap with her Boston Terrier, Gus. Stay tuned to learn more about the amazing team at IYT!

03/20/2026

If you’ve been curious about aerial but unsure where to begin, this is your moment. Our Beginner Aerial 4 Week Course on April 4th at 1pm and April 7th at 11am will help you build confidence, strength, and trust in the hammock. Register at www.iyt.yoga.

03/19/2026

✨ Yin‑Yasa on Saturdays at 10 AM ✨

Ease into your weekend with the perfect blend of slow, stretchy Yin and gentle, flowing Vinyasa. Join Shannon Mahaney every Saturday at 10am for a practice that melts tension, builds balance, and leaves you feeling grounded and renewed.
All levels are welcome — just bring your breath and come move with us.

03/18/2026

Inversions aren’t about perfection - they’re about showing up. Our Intro to Inversions course starts April 8th and will guide you step by step into safe, accessible upside‑down play. Sign up at www.iyt.yoga, or use the link in the bio.

03/17/2026

The Pink Moon symbolizes rebirth — the earth waking up, color returning, and new possibilities unfolding. Celebrate this moment of renewal with us at our Pink Full Moon Sound Bath on April 1st at 7:30pm. Expect soft lighting, soothing frequencies, and a nurturing space where your body can unwind and your heart can open. Sign up at www.iyt.yoga

03/16/2026

Girls just wanna have fun! So if you’re planning something special for the girls… 🎉 We host private aerial sessions!

Perfect for birthdays, bachelorette parties, girls’ nights, team‑building, or any celebration that deserves a little extra magic. Come hang out, laugh, and fly with us — you’ll be amazed at what your body can do.

Address

101 NE Main Street
Easley, SC
29640

Telephone

+18644445523

Website

http://www.iyt.yoga/

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