Helaine Sanders, LMSW

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Helaine Sanders
Licensed Masters of Social Work, JD
Adolescent Mental Health Specialist
helaines@roadrunner.com
(716) 445-8532

I love helping this generation of adolescents with their mental health challenges: Bullying, LGBTQ+ identity, and Covid.

Adolescent mental health issues include anorexia. Here is a story of somebody who recovered, as told by her mother:Let M...
06/09/2022

Adolescent mental health issues include anorexia. Here is a story of somebody who recovered, as told by her mother:

Let Me Speak - Hannah's Mother

“I cannot be with her in person, but today is a very special day for our family. This is the day, seven years ago, that Hannah decided to recover from anorexia. I’ll post her reasons for choosing this date next. Of course, I hope everyone knows that it is a long and painful journey to get to that point, and afterwords, recovery is not linear.

Even now, she needs to be careful to maintain her mental health regarding her eating disorder. It can be triggered (mentally), not in behavior, by so many things. She lives in NYC, ground zero for eating disorders. Most of her friends have disordered eating. Many of her friends take 3-4 exercise classes A DAY, EVERY DAY, wearing their Apple watches to check their calories burned each hour.

Anorexic fashion models people the streets. And everywhere, people talk about food ad nauseum. Not in terms of how delicious something is, but is it “healthy," is it “good” food, etc. all euphemisms for diet culture whether they know it or not. That would not trigger you maybe, but it sets off alarms in the minds of someone with disordered eating.

I usually write how happy we are about Hannah’s recovery, but today, I thought it might be better to talk about her recovery. Hannah volunteers for NEDA (National Eating Disorder Association), talking to people who have called the hotline. She has become a resource for many friends who have this mental illness. If you know somebody who needs help or someone to talk to, please let me know me and I’ll give them Hannah’s number.”

Let me speak about mental health or counsel an adolescent.
06/08/2022

Let me speak about mental health or counsel an adolescent.

May I speak to your organization about mental health? Is there an adolescent who needs counseling?
06/06/2022

May I speak to your organization about mental health? Is there an adolescent who needs counseling?

Let Me Speak about mental health. - JoelI disappeared for awhile because I was (and still am) struggling with clinical d...
06/05/2022

Let Me Speak about mental health. - Joel

I disappeared for awhile because I was (and still am) struggling with clinical depression. But today was a good day. A hopeful day. I want to thank everyone who responded to my posts & gofundme link. Whether you donated or sent me an encouraging word it really meant a lot. It gave me hope. I have a long way to go. Depression is a tricky thing. Whether it’s chemical or brought on by trauma or exacerbated by financial insecurity, the effects can be crippling, even deadly. It’s good to share. And if my story encourages anyone to be open about their own struggles with depression, all the better. Sometimes people can be a fully functioning depressive. You’d never know they were struggling at all. That was me for awhile. But then that person can fall into a major depression & isolate. This can be dangerous because all other things fall by the wayside. Relationships. Work. Bills. Mortgage. Etc. And then they wake up to find their outer life in as much chaos as their inner life. And things get even worse. That’s where I am. When dealing with depression you need stability. You need to be in a safe space. That’s what I am trying to fix now. My gofundme is not a cash grab. I am really working hard to save my house & will use the money to pay down debt by buying a used car to drive for lyft on top of my regular job as i work on my inner life with a therapist. The closer i get to my goal the less anxious i get. I also hope to pay it forward down the road. If I can pay every single person back I will. Thank you so much for listening. For sharing my story. For donating. Or for sending me words of encouragement. All appreciated. Sending you good vibes in return.

Let me speak on the subject of mental health.
06/05/2022

Let me speak on the subject of mental health.

Address

171 Autumn Creek Court
East Amherst, NY
14051

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