Practice Strong

The Practice Buffalo. Adapted yoga with an emphasis on breath and mindfulness. Slower flow, props, and assistance for poses if requested. Open to the public.

We love your special needs!

10/21/2025

So much yoga….so many yogis…….joy in abundance. Katherine led the class thru a challenging practice. At The Practice. Practice Strong with . Saturdays at 11am.

09/22/2025

Meet Kai, a big fluffy therapy dog who spent time with us last Saturday in class. Thank you for a wonderful visit Kai!

09/03/2025

Join us on September 20th, 2025. Meet Kaia and practice yoga!

08/29/2025

Happy Labor Day from your friends at
Practice Strong!!
No class 8/30/3025

07/03/2025

Happy 4th of July!!!🇺🇸🇺🇸🇺🇸
No Practice Strong 7/5/2025.

06/07/2025

Something to crow about!

05/24/2025

Happy Memorial Day weekend! No Practice Strong on Saturday 5/24.

05/03/2025

Practice Strong with us on this rainy Saturday! 5/3/25

04/18/2025

Happy Easter yogis! No Practice Strong tomorrow, 4/19/25.

03/08/2025

4 Leaf Clovers!!!! Can you spot them?🍀

Address

East Aurora, NY

Opening Hours

11am - 12pm

Telephone

+17166872218

Website

http://www.thepracticebuffalo.com/

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