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7 Sisters Healing

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United States
East Aurora, NY
7 Sisters Healing

I firmly believe in the power of touch, music and harmonic resonance to cultivate peace within self.

11/07/2025

Start where you are.
Use what you have.
Do what you can.

Sitting here on the other side of this challenge, I’m overwhelmed with gratitude for the beauty and bounty already present in my life.

It’s so easy to project into the future, to want to rush past the lessons or skip over the mundane moments..but today I’m choosing to honor how far I’ve already come.

I’m standing at the threshold of a new beginning, a new chapter, and I feel it in my bones. The answered prayers. The commitment I’ve made to my own growth. The ways I’ve shown up for myself.

Thank you for witnessing me.

The journey continues, but for today..I’m just sitting in deep, deep gratitude. 🖤

28/28

11/05/2025

The vulture gets a bad rap as the “garbage eater,” the bird that feeds on death. But what if we’ve been missing the medicine all along?

Vultures are nature’s recyclers. They don’t just consume death..they transform it. They clean up what’s decaying, returning that energy back to the earth so new life can spring forward. Life, death, rebirth. The sacred cycle.

And right now? That’s exactly where I am.

There’s been so much death lately. So much letting go. Loss that’s cracked me open and changes that won’t let me stay the same. The vulture energy has been showing up strong for me..reminding me that this clearing, this cleaning out of old energy, isn’t just necessary. It’s sacred.

I’m in a rebirthing time. And the vulture is teaching me that the death part isn’t something to fear or rush through. It’s the clearing that makes space for what wants to come alive.

So today I’m honoring the vulture. Giving thanks for this medicine. For the reminder that letting go is natural. That transformation requires us to release what’s no longer alive within us.

The vulture doesn’t mourn what’s already gone. It does its work and makes room for what’s next. 🖤🪶

26/28

11/01/2025

Yesterday I took the day off from my challenge to post authentically every day for 28 days so I could clean the house and prepare for a Halloween party.

I know the holidays are going to be difficult this year with the matriarch of our family gone. The home and foundation of our celebration are no longer.. my husband and I will need to turn the magic on for the kids even when our hearts are broken over our loss.

So I wanted to have a party for Halloween - it’s Bodhi’s favorite holiday, and I figured we needed to celebrate a little. Weekends are hard for me when it comes to posting because I just want to be present with my family.

As I was setting up my basement to be a “spooky” playhouse..cleaning, rearranging (I have a small house and a BIG family), making snacks, warming cider, and putting magic into the home—all that kept replaying in my head was “dust if you must.”

I can get caught up in the day-to-day chores and things that need to be done, but the magic is in my kids’ faces and the memories we’re making.

And maybe that’s what she would have wanted most; for us to keep creating that magic, to keep gathering, to keep filling our home with warmth and laughter even as we learn to hold space for both the joy and the grief.

The house doesn’t have to be perfect. The decorations don’t have to be elaborate. What matters is that we showed up for each other, that we chose connection over perfection, and that we’re teaching our kids that love doesn’t end—it just changes shape.

22/28

10/30/2025

I’ve had this recurring dream my whole life…there’s a storm, and I grab an umbrella, a kite, a string, a hot air balloon, whatever I can find. And I start to float up. Rising. Leaving behind the people I love, the things I know, everything familiar.

For a long time, this dream felt heavy. Lonely. Like I was being pulled away from everyone and no one else was coming with me.

But I’m feeling something different now. This is on my heart today because I think I finally understand it.

The storm isn’t the enemy. It’s the catalyst. The disruption we need to break free from what holds us down. And I wasn’t floating away forever…I was just willing to rise first, even when it felt isolating.

Because here’s what I’m seeing now: other souls are awakening. People are waking up. This is a time of great upheaval, yes, but also of profound renewal.

I’m not alone in the sky anymore.

Maybe you’ve felt this too. That pull upward. That uncomfortable growth. That sense of leaving behind old versions of yourself, old patterns, old ways of being. It’s not easy. But maybe we were never meant to stay grounded in what no longer serves us.

The wind is rising and it’s time to fly 🤸

21/28

10/28/2025

The day my mother-in-law died, she told my sister-in-law that she needed to leave before the storm came. I thought it was interesting because there was no rain that day.

We are in a time of huge upheaval and what feels like a collective storm. Whether we are experiencing the loss of a loved one, the ending of a relationship, finding ourselves after the kids are out of the house, a move, changing a job… This is a big time of endings.

There’s a call for us to be in more alignment with what our true gifts are and what we can bring to this world.

What brings us joy.

This is an invitation to remember the spirit of play, and remember to take action. We need to dig in and take the steps towards what it is our heart desires and what Creator is calling us to do.

19/28

10/23/2025

Trust the clearing. Trust the transformation. Trust that what’s meant for you will find you.

That seagull returned to the earth. Its energy didn’t disappear - it transformed. It became part of something else, something new.
And so do we.

Even in our greatest losses, even when we can’t see past the pain, something is being recycled.

Energy doesn’t die - it just changes form. We are energy. Everything is energy.

And when we can hold onto that truth, when we can trust the flow even in the falling, we open ourselves to whatever wants to come through.

15/28

10/21/2025

After all the deep personal work I’ve been doing and the conversations with many people who’ve reached out, I keep seeing the same thread: so many of us carry this wound of unworthiness.

I wrote this mantra with my inner child and all children in heart and mind. A simple reminder that we are worthy of sharing our gifts, our light, our true selves.

We’ve been worthy all along. 💛

I am worthy, I am free
I am ready to be me
I deserve to let my light shine
I am good, I am bright
I am steady, I am strong
I’ve been worthy all along
I am free to share my gift
Watch my spirit rise and lift

14/28

07/26/2025

Where lake breezes dance with healing frequencies 🎵💙

07/14/2025

Oyate Wamayankapo 🙏🏼

06/29/2025

This morning I hosted the first Eternal Voice Circle, and what unfolded was pure magic ✨

I’ll be honest - I started with trembling nerves, my own voice shaky as I tried to express my truth. I’ve been moving through the deepest grief I’ve ever known and my voice has felt so weak lately. But something beautiful happened when I chose to share authentically…

The circle reflected back such wisdom and receptivity. Our voices carry so much - past criticisms, emotions we never asked for, stories that need to be heard. Creating a safe space where anything could emerge, where authentic expression was welcomed, brought me into true peace.

The nerves melted away. The expectations I’d placed on myself dissolved. What remained was pure freedom - freedom to share, to listen, to let whatever wanted to emerge just BE.

Watching the energy flow through each person was breathtaking. Tears, joy, screams, sorrows - all feelings had their place. And then we came together in heart-centered sharing, as one unified presence.

This is what happens when we create containers for our authentic voices. This is healing. This is connection. This is remembering who we are beneath all the noise.

Grateful for everyone who showed up today 🙏

06/25/2025

Under this tender Cancer New Moon, let me remind you of something you may have forgotten…

You didn’t come here to master perfect love. You came from perfect love, and you’ll return to it. You’re here to experience human love—the kind that flows like moonlit tides, sometimes gentle, sometimes wild.

You came here for kitchen-table love. Midnight-tears love. Laughter-until-your-belly-aches love. The love that holds you through growing pains and celebrates your becoming.

This lunar embrace whispers: You don’t need to earn love through perfection. The Moon doesn’t apologize for her phases. The ocean doesn’t apologize for her storms. And you, darling, don’t need to apologize for being beautifully, messily human.

Cancer season teaches us that love isn’t about having it all figured out. It’s about showing up with your whole heart—tender spots and all. It’s about nurturing yourself through the seasons of change, honoring your sensitivity as a superpower, and trusting that your emotions are sacred messengers.

Under this new moon, plant seeds of self-compassion. Water them with gentle grace. Let your heart be both your sanctuary and your compass.

You are enough, exactly as you are. Not despite your tender heart, but because of it. Not when you’re “fixed,” but right now, in this moment, in this beautifully imperfect human experience.

The moon sees you. The universe celebrates you. And love—real love—simply asks that you keep showing up as gloriously, authentically you.

Address

21 S Grove St (suite 270)
East Aurora, NY
14052

Opening Hours

Monday	11am - 4pm
Wednesday	6pm - 9pm
Thursday	6am - 9pm
Saturday	10am - 2pm

Website

http://7sistershealing.net/

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About Me

I draw the inspiration for my practice from Munay a word which means one who loves and is loved. I am a graduate of the New York Institute of Massage and in the two years since receiving my licensure I have completed more than 2,000 clinical hours of massage treatments. I have discovered that I am at my best when combining my medical knowledge with my intuition and love of energy work. I feel I am capable of treating nearly everyone, but my most pronounced successes involved treating women, people suffering from depressive symptoms, those coping with grief or loss, and those recovering from addictions.

I firmly believe in the power of music and harmonic resonance to cultivate peace to the mind, body, heart, and soul. Sounds are constantly affecting our hormones, emotional states, breathing, heart rate, and our brain waves. With intention, the sacred connection between humanity and the natural world are restored through sound healing.