Sana

Sana Sana is a full service Physical Therapy, Pelvic health PT and Pilates studio located in the Village of East Aurora.

Sana is a Physical Therapy, Pilates and wellness collaborative providing Orthopedic and Pelvic floor PT, private and group reformer based pilates sessions, birth prep, balance classes, massage therapy and nutrition counseling. Sana sets itself apart by providing our Physical Therapy services in an individualized one on one hour long session. We do not utilize PT aids or assistants and our PTs work with only one Patient at a time. Sana Pilates and fitness classes take place in a state of the art Balanced Body Pilates studio. Our teachers are all comprehensively trained in the Pilates method to deliver safe and highly effective classes for all levels of abilities.

Beginning soon with only a few spots left! Saturdays @ 9am starting November 15th!Our very popular prenatal/postnatal P...
11/10/2025

Beginning soon with only a few spots left! Saturdays @ 9am starting November 15th!

Our very popular prenatal/postnatal Pilates Series Returns. Predicted to sell out, book online today!

Sana offers a specialized program utilizing the Pilates Reformer designed to support women in all stages of pregnancy and postpartum period. We are your GO TO for wellness during pregnancy and beyond!

Our tailored approach ensures a safe and effective program for expectant mothers and mothers postpartum cleared for gentle exercise.

Book Now: @ www.sanahealthandwellness.com or call us 716-671-SANA


Now offering online booking for Physical Therapy! Improved ease and access to our amazing Doctors of Physical Therapy. S...
11/08/2025

Now offering online booking for Physical Therapy! Improved ease and access to our amazing Doctors of Physical Therapy. Schedule your visit via our website today. www.sanahealthandwellness.com.

📢 We're Hiring at Sana!Join our passionate and skilled team of Physical Therapists We’re currently looking for:🔹 An expe...
11/07/2025

📢 We're Hiring at Sana!
Join our passionate and skilled team of Physical Therapists

We’re currently looking for:

🔹 An experienced Pelvic Floor & Orthopedic Physical Therapist:
Part-time & Per Diem

At Sana, we believe in quality over quantity. We dedicate one hour to every patient, and our focus is on providing exceptional care — without the use of aides or assistants.

✨ Why You’ll Love Working With Us:
✅ Flexible Work Schedules
✅ Mentorship + Monthly Staff Inservices
✅ Freedom in Practice
✅ Work alongside other health & wellness professionals
✅ Free Pilates Training!

We’re a small, supportive team committed to clinical growth, collaboration, and compassionate care. If that sounds like your kind of place — we want to hear from you!

📩 Send your resume + cover letter to rachel@sanahealthandwellness.com

This is why we do what we do !! Thank you to our amazing patients and clients that take the time to spread the word abou...
11/05/2025

This is why we do what we do !! Thank you to our amazing patients and clients that take the time to spread the word about our services and mission to provide the BEST quality care.

We're thrilled to now bring you a Virtual Option for your Physical Therapy and Pilates needs. Can't make it in? Interest...
11/05/2025

We're thrilled to now bring you a Virtual Option for your Physical Therapy and Pilates needs.

Can't make it in?
Interested in pelvic floor physical therapy but live too far away?
Traveling and need your physical therapy or Pilates session?
Do you have a Reformer or Pilates equipment at home and want your session tailored to your body's needs?

Through virtual visits, we're here for you! Give us a call today if you're interested virtual care!

It’s all about education on pelvic floor dysfunction today on Daytime Buffalo! Source: YouTube https://share.g...
11/05/2025

It’s all about education on pelvic floor dysfunction today on Daytime Buffalo!



Source: YouTube https://share.google/VXujKMwrXmm1kgkbOt

Daytime Buffalo: Sana Physical Therapy discusses pelvic care | Sponsored Segment

10/31/2025

Happy Halloween 💀 from Sana

💪🦴
10/31/2025

💪🦴

Happy Birthday to our Pilates Instructor, Sarah! We’re so grateful to have you as part of our team. Wishing you a wonder...
10/31/2025

Happy Birthday to our Pilates Instructor, Sarah! We’re so grateful to have you as part of our team. Wishing you a wonderful year ahead filled with happiness and all the things that make you smile. 💛

10/31/2025

The final countdown is ON!

Our 13th Annual Celebration, presented by Sana Physical Therapy, Pilates & Wellness, is just ONE WEEK AWAY (Nov 6th), and we have only 40 TICKETS LEFT!

Don't miss the chance to celebrate our James Ford Commitment to Education Award honoree, Christina Sank Schutrum. Plus, get ready to shop unique gifts from East Aurora Union Free School District student-run businesses, Blue Devil Design and DECA Devils Den! Grab your tickets before they're gone!

➡️ https://secure.qgiv.com/for/eastauroraeducationalfoundation/event/13thannualcelebrationevent/?blm_aid=122881&fbclid=IwY2xjawNKZsdleHRuA2FlbQIxMABicmlkETE1N2s0VFRZVUNZdWY5bHpoAR7j-iP-VAejbaUvIA2Y7IFjUDInROBKbCUYxbsE46IDIU6qmjY9hvaraIowHQ_aem_v9Go7LFDbSwDPaHx7uvNlA&blm_aid=0

It's back! Starting again in December, sign-up today!We're thrilled to bring Buff Bones® Fitness Series — a medically-en...
10/30/2025

It's back! Starting again in December, sign-up today!

We're thrilled to bring Buff Bones® Fitness Series — a medically-endorsed exercise method designed specifically for bone and joint health! 🦴 Whether you’re looking to strengthen your bones or improve your balance and coordination, Buff Bones has been a trailblazer for over a decade in osteoporosis fitness.
Join Erin Meehan, one of only a handful of licensed Buff Bones instructors in New York, as she leads you through a series focused on:
🔹 Mobility
🔹 Coordination
🔹 Balance
🔹 Strength
📅 When: 3 OPTIONS: Thursdays at 10am or 11am, December 4th-February 5th, Wednesdays @ 5pm December 3rd-February 4th
📍 Where: SANA Health and Wellness
💰 Cost: $160 for 8 classes
Take charge of your bone and joint health today! 🦵✨
Limited Spots, sign-up on our website: www.sanahealthandwellness.com

Address

123 Grey Street
East Aurora, NY
14052

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 6pm
Wednesday 7am - 7pm
Thursday 8am - 8pm
Friday 6am - 4pm
Saturday 8am - 12pm
Sunday 8am - 5pm

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Brynn Patterson, DPT, Certified Pilates Teacher

A little info about me...

I am a Doctor of Physical Therapy, and Certified Pilates teacher trained through the Balanced Body Pilates Method with a strong background in ergonomics offering private, duet and group Pilates classes in the Village of East Aurora, New York. I am passionate about helping people find ease of movement in their bodies while building strength and improving posture. I look forward to meeting you! Be well, Brynn

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