Creative Wellness

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United States
East Aurora, NY
Creative Wellness

Providing classes, counseling and workshops to help people establish patterns of living to discourage Holistic health & Wellness Center

11/30/2025

🔥
Struggling with chronic inflammation or pain?
Always tired — even when you should have energy?

What if the solution wasn’t another supplement, pill, or routine…
but a simple light-activated patch that helps your body heal itself?

Join me for Energy reset: from tapping to light therapy on Tuesday, Dec 9 at 6 pm at Creative Wellness — an eye-opening introduction to Lifewave’s breakthrough patches.

We’ll start with a calming tapping exercise to settle your energy…
then explore what makes these patches so powerful.

💡 You’ll discover:
• How light can naturally support pain relief, energy, sleep & inflammation
• What the patch actually is and how it works (clear + simple!)
• A short video introducing the inventor and scientist behind the technology
• Real examples of how people are using the patches every day

No pressure. Just sharing information about a technology that works — one that changed my life.

✨ Link in the comments to sign up for this workshop! ✨

11/30/2025

🌿 Monday at Creative Wellness 🌿

Begin your week with grounding movement, mindful breath, and a little extra peace. Join us in the studio, online, or in the air!

✨ 9:30–10:45 AM
Slow Flow Gentle Yoga
with Susan Garguiolo

✨ 6:00–7:15 PM
Aerial Yoga – Knee Height
with Jill Peterson

✨ 6:30–7:30 PM
Tai Chi
with Robert Gott

Start your week feeling centered and supported.
Reserve your spot at creativewellnessgroup.com 💚

11/30/2025

🌿 at Creative Wellness 🌿

Today, give yourself permission to slow down…
to breathe a little deeper…
to reconnect with what nourishes your soul.

Pause and notice:
✨ What feels peaceful in your body
✨ What your spirit is asking for
✨ What small act of care you can offer yourself today

Whether it’s a quiet cup of tea, a gentle stretch, a walk outside, or time on your mat — let today be an invitation back to yourself.

Nurture your inner world, and let the calm ripple outward. 💚

11/29/2025

🌞 Sunday at Creative Wellness 🌞

Start your Sunday with intention, grounding, and a practice that meets you exactly where you are.

🧘‍♀️ All Levels Hatha Yoga
Sundays 10–11 AM
Led by: Allison Higgins

In this class, you’ll experience a blend of postures and breathwork at a comfortable, moderate pace.
At times you’ll hold poses to build strength and awareness, and at other times you’ll flow gently with your breath.

Allison offers multiple modifications throughout class—perfect for:
✨ Those with lower mobility
✨ Students who love a gentle practice
✨ Yogis wanting a bit more strength or challenge

Her approach blends both western and eastern wisdom, informed by her background as a Licensed Mental Health Counselor (LMHC) and her extensive yoga training (200hr, 300hr, and 3 Wisdom Training certifications from the Himalayan Institute).

Allison’s goal is simple:
To create a space where every student feels safe, supported, and connected—body, mind, and spirit.

Reserve your spot at creativewellnessgroup.com 💛

11/29/2025

🌿 at Creative Wellness 🌿

Today is your reminder to slow down, breathe deeply, and give yourself the care you truly deserve. Self-care isn’t a luxury — it’s a practice that refuels your body, calms your mind, and restores your energy.

Take a moment to:
✨ Stretch or move gently
✨ Sip something warm
✨ Journal or set intentions
✨ Book a class or service that supports your well-being

Whether it’s yoga, massage, meditation, or simply quiet time to yourself, choose what helps you feel grounded and nourished.

Your wellness matters. 💚
Take care of you today.

11/28/2025

🤝 Partner Yoga This Friday! 🤝

Slow down, connect, and have some fun together at Partner Yoga with Nick & Jill on Friday, December 5th, 7:00–8:30 PM at Creative Wellness.

Partner Yoga is yoga in action – using breath, movement, and support from one another to:
✨ Deepen stretches
✨ Build trust and connection
✨ Share laughter and relaxation

🧘‍♀️ Cost: $30 per couple
📍 Creative Wellness
📲 Sign up at creativewellnessgroup.com

Bring a partner, friend, or loved one and share this special practice together. 💞

11/28/2025

✨ Chimes & Jewelry Sale ✨

The boutique at Creative Wellness is still sparkling with savings!
All chimes and jewelry are 20% off now through December 1st.

It’s the perfect time to:
💎 Treat yourself to something beautiful
🔔 Pick up a heartfelt holiday gift
🌿 Add a little extra peace & charm to your space

Stop in, browse, and soak up the cozy vibes while you shop. 💖

11/27/2025

🧡 Happy Thanksgiving from Creative Wellness! 🧡

Today and every day, our hearts are full of gratitude for you—our incredible students, teachers, and community. Thank you for showing up, for supporting one another, and for helping us create a space where wellness, connection, and healing truly thrive.

Your presence in our classes, workshops, and events continually inspires us. We are so grateful for the kindness, trust, and energy you bring into the studio each and every week.

May your day be filled with warmth, love, delicious food, and moments of peace.
From our Creative Wellness family to yours—Happy Thanksgiving!

🍁 With gratitude,
Creative Wellness

11/26/2025

✨ December Specials Are Here at Creative Wellness! ✨

Give yourself (or someone you love) the gift of wellness this season. We’re offering two amazing specials all month long — plus a special thank-you gift for our most supportive students. 💚

🎁 Special #1 – New Student Unlimited Pass
Kick off the new year with movement, mindfulness, and community. New students can enjoy unlimited classes in January for only $40!

🎁 Special #2 – Gift Card Bonus
For every $100 gift card purchased, receive a FREE Infrared Therapy Bed & Meditation Room pass. Perfect for gifting—or treating yourself.

🌿 And for Our Dedicated Students…
When you share Creative Wellness content on Facebook throughout the month, you’ll be entered to receive a FREE Sound Bath pass or an Infrared Therapy & Meditation Room pass.

The more you share, the better you feel. 💫

🧘‍♀️ Nourish your body. Calm your mind. Restore your balance.

Visit our website by scanning the QR code on the graphic!

Address

658 Main Street, Upstairs From Head Over Heels Home
East Aurora, NY
14052

Telephone

+17163106268

Website

http://www.creativewellnessgroup.com/

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