Creative Wellness

Creative Wellness Providing classes, counseling and workshops to help people establish patterns of living to discourage Holistic health & Wellness Center

04/22/2026

✨ New Class Alert at Creative Wellness! ✨

Ready to take your practice to new heights?

Starting Wednesday, April 29, join Jill Peterson for Aerial Strength & Flow at 7:30 PM.

This dynamic class combines the support of the aerial hammock with strength building, mobility, and flowing movement. You’ll build core strength, improve flexibility, and explore creative transitions while feeling supported and uplifted in the air.

Perfect for all levels — whether you’re brand new to aerial or looking to deepen your practice. Expect a fun, energizing class that will leave you feeling strong, centered, and refreshed.

🧘‍♀️ Aerial Strength & Flow
📅 Wednesdays starting 4/29
⏰ 7:30 PM
📍 Creative Wellness, East Aurora

Spots are limited — reserve your hammock today!

Celebrating 10 Years of Creative WellnessThis year marks 10 years of Creative Wellness, and our hearts are full of grati...
04/22/2026

Celebrating 10 Years of Creative Wellness

This year marks 10 years of Creative Wellness, and our hearts are full of gratitude.

To every student who has rolled out a mat, taken a class, attended a workshop, shared a laugh, found stillness, or supported our space in any way — thank you. You are the reason this community exists and continues to grow.

Over the past decade we have witnessed so many moments of strength, healing, creativity, and connection. It has been an honor to hold space for this community and to watch it flourish.

Creative Wellness has never been just a studio — it’s a place where people come together to move, breathe, learn, and support one another.

As we celebrate this milestone, we’d love to welcome new students into our community. If you’ve been curious about trying a class, your first one is on us — just show up.

We are deeply grateful for every one of you who has been part of this journey.

Here’s to the past 10 years…
and to many more years of wellness, growth, and community ahead. 💚

✨ Tomorrow at Creative Wellness — Wednesday ✨Midweek energy and alignment to keep body and mind in balance.🔥 HIIT (fitne...
04/21/2026

✨ Tomorrow at Creative Wellness — Wednesday ✨

Midweek energy and alignment to keep body and mind in balance.

🔥 HIIT (fitness) (7:30 – 8:00 AM)
A quick and energizing workout to build strength and stamina.

🌿 Align & Attune (9:30 – 10:45 AM)
Alignment-based yoga that develops awareness, stability, and mindful movement.

🌊 Dao Yoga (11:00 – 12:15 PM)
Slow, meditative movement combined with tapping and acupressure points to support circulation and energy flow.

✨ All Levels Vinyasa (6:00 – 7:15 PM)
A flowing practice linking breath and movement to build strength and flexibility.

“Practice becomes firmly grounded when done for a long time, without interruption, and with devotion.”
— Yoga Sutra 1.14

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

🌸 Spring Sound Bath — This Friday at Creative Wellness 🌸Step into a peaceful evening of deep relaxation and renewal with...
04/21/2026

🌸 Spring Sound Bath — This Friday at Creative Wellness 🌸

Step into a peaceful evening of deep relaxation and renewal with our Spring Sound Bath led by Tara & Dane.

Allow yourself to simply lie back and float on the soothing vibrations of Tibetan singing bowls, gong, chi chimes, and other healing instruments as the sounds gently guide you into a deeply restful state. This immersive experience is designed to calm the nervous system, release tension, and restore balance in both mind and body.

Sound healing works through vibration—helping the body relax, the mind quiet, and the spirit reset. Each session unfolds naturally, sometimes flowing into meditation or chanting as intuition guides the experience.

✨ As Dane says, “We create restoration through vibration.”

📅 Friday, April 25
🕔 5:00 PM (start time is firm, ending around 6:15 depending on the flow)
💲 $35 per person
📍 Creative Wellness – East Aurora

Come welcome the season with rest, sound, and a beautiful reset for spring. 🌿

✨ Tomorrow at Creative Wellness — Tuesday ✨Ease into your day with gentle movement and breath.🌿 Gentle Peace (9:00 – 10:...
04/20/2026

✨ Tomorrow at Creative Wellness — Tuesday ✨

Ease into your day with gentle movement and breath.

🌿 Gentle Peace (9:00 – 10:15 AM)
A soothing class designed to calm the nervous system, release tension, and restore balance.

🌿 Mind Body Motion (10:30 – 11:30 AM)
Functional movement to improve strength, coordination, balance, and everyday mobility.

“When the breath is steady, the mind becomes calm.”
— Hatha Yoga Pradipika

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

🎨 Art & Meditation Workshop 🧘‍♀️Saturday, June 6 | 1:00–2:30 PM$30 per personLet your mind slow down… and let your creat...
04/20/2026

🎨 Art & Meditation Workshop 🧘‍♀️

Saturday, June 6 | 1:00–2:30 PM
$30 per person

Let your mind slow down… and let your creativity flow.

Join us for a peaceful Art & Meditation Workshop where we blend gentle guided meditation with intuitive art-making. This experience is about letting go of expectations and simply enjoying the process of creating. No pressure, no perfection — just the joy of being present and allowing your creativity to emerge naturally.

We’ll begin with a calming meditation to quiet the mind and open your awareness. From there, you’ll move into a relaxed creative space where you can explore art in a way that feels freeing, playful, and restorative.

✨ No art experience needed
✨ All materials provided
✨ A beautiful opportunity to relax, reset, and express yourself

Come as you are… and enjoy the experience of creating.

📍 Creative Wellness
658 Main Street, East Aurora

✨ Tomorrow at Creative Wellness — Monday ✨Start the week with mindful movement, steady breath, and space to reconnect.🌿 ...
04/19/2026

✨ Tomorrow at Creative Wellness — Monday ✨

Start the week with mindful movement, steady breath, and space to reconnect.

🌿 Slow Flow Gentle Class (9:30 – 10:45 AM)
A supportive and accessible practice designed to build flexibility and balance while moving slowly with the breath.

🌿 Gentle Peace (4:30 – 5:45 PM)
A calming class focused on releasing tension and restoring ease in both body and mind.

🌊 All Levels Vinyasa (6:00 – 7:15 PM)
A flowing yoga practice that links breath with movement to build strength, flexibility, and focus.

🌿 Tai Chi (6:30 – 7:30 PM)
Slow, flowing movements that cultivate balance, relaxation, and internal harmony.

✨ Aerial Core & Mobility (7:30 – 8:45 PM)
Strengthen the core and improve mobility with the support of the aerial hammock.

“Yoga is the stilling of the fluctuations of the mind.”
— Yoga Sutra 1.2

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

✨ Flow Into Your Week with Vinyasa Yoga ✨Looking for a class that builds strength, flexibility, and calm—all in one prac...
04/19/2026

✨ Flow Into Your Week with Vinyasa Yoga ✨

Looking for a class that builds strength, flexibility, and calm—all in one practice? Join us for Vinyasa Yoga at Creative Wellness, offered twice a week at 6pm.

🌿 Mondays – 6:00 PM
All Levels Vinyasa with Jill Peterson

🌿 Wednesdays – 6:00 PM
All Levels Vinyasa with Sashi

Vinyasa yoga links breath with movement in a flowing sequence that strengthens the body, improves mobility, and helps quiet the mind. Each class offers something a little different while still welcoming all levels of experience.

Come move, breathe, and reset your energy mid-week or start your week grounded and strong.

✨ All levels welcome
📍 Creative Wellness – 658 Main St, East Aurora

✨ Tomorrow at Creative Wellness — Sunday ✨Ease into your Sunday with movement and breath.🌿 Power Flow (8:00 – 9:00 AM)An...
04/18/2026

✨ Tomorrow at Creative Wellness — Sunday ✨

Ease into your Sunday with movement and breath.

🌿 Power Flow (8:00 – 9:00 AM)
An energizing flow that builds strength and vitality while connecting breath and movement.

🌿 All Levels Hatha (10:00 – 11:15 AM)
A balanced and grounding practice suitable for both beginners and experienced practitioners.

“When the breath wanders, the mind is unsteady. When the breath is still, so is the mind.”
— Hatha Yoga Pradipika

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

🌿 Relax, Restore, and Recharge 🌿Take time for yourself with our Guided Meditations & Infrared Therapy Mat at Creative We...
04/18/2026

🌿 Relax, Restore, and Recharge 🌿

Take time for yourself with our Guided Meditations & Infrared Therapy Mat at Creative Wellness. This peaceful experience is designed to help you slow down, release stress, and support your body’s natural healing process.

✨ Guided Meditation gently helps quiet the mind and guide you into a deeply relaxed state.
✨ Infrared Therapy provides soothing warmth that may help ease muscle tension, support circulation, and encourage deep relaxation.

Together, this combination creates a calming environment where your mind can settle and your body can restore. Many people leave feeling lighter, clearer, and deeply refreshed.

Whether you're looking to unwind after a long day, reset your nervous system, or simply enjoy quiet time for yourself, this experience is a beautiful way to care for your whole being.

🌿 Available at Creative Wellness
Come relax in our peaceful meditation room and give yourself the gift of restoration.

✨ Tomorrow at Creative Wellness — Saturday ✨Begin the weekend with grounded breath and steady movement.🌿 All Levels Hath...
04/17/2026

✨ Tomorrow at Creative Wellness — Saturday ✨

Begin the weekend with grounded breath and steady movement.

🌿 All Levels Hatha (8:15 – 9:30 AM)
A classical yoga practice that builds strength, flexibility, and mindful awareness through balanced postures and breath.

“Yoga is the journey of the self, through the self, to the self.”
— Bhagavad Gita

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

📍 Find Creative Wellness in the Heart of East AuroraDid you know Creative Wellness is tucked right into the village of E...
04/17/2026

📍 Find Creative Wellness in the Heart of East Aurora

Did you know Creative Wellness is tucked right into the village of East Aurora? Our peaceful studio is located above the boutique on Main Street, creating a quiet and calming space right in the center of town.

When you visit, you’ll walk into a cozy environment designed for movement, relaxation, and restoration. From yoga and aerial classes to sound baths, meditation, and wellness services, our studio is a place to slow down, breathe, and reconnect.

Whether you're coming for a class, an event, or simply exploring wellness for the first time, you’re welcome here.

✨ Easy to find
✨ Right in the village
✨ A peaceful space above the bustle of Main Street

Come see what makes Creative Wellness such a special place in our community.

📍 Creative Wellness – East Aurora, NY

Address

658 Main Street, Upstairs From Head Over Heels Home
East Aurora, NY
14052

Telephone

+17163106268

Website

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