Creative Wellness

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East Aurora, NY
Creative Wellness

Providing classes, counseling and workshops to help people establish patterns of living to discourage Holistic health & Wellness Center

01/30/2026

✨ Tomorrow at Creative Wellness — Friday ✨

Friday invites you to slow down, reconnect with your body, and gently transition into the weekend.

🌿 Mind Body Motion – mindful, functional movement designed to improve mobility, coordination, and ease, supporting how your body moves in everyday life

“The body benefits from movement, and the mind benefits from stillness.”
— Sakyong Mipham

Let your movement be steady and your breath unforced.

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

01/29/2026

🎨✨ Art & Meditation Workshop ✨🎨

Step out of your busy mind and into a creative, calming space.

This Art & Meditation Workshop weaves together guided breathwork, gentle movement, and intuitive art-making to help you slow down, settle your nervous system, and reconnect with your inner creativity.

We’ll begin with simple, accessible movement and breath to arrive fully in the body. From there, you’ll transition into a meditative art practice using tempera and acrylic paints—exploring color, texture, and layering as a form of expression and self-reflection. No pressure, no perfection—just process, presence, and play.

🌿 All levels welcome
🎨 No art experience needed
🧘 Gentle movement + guided meditation
💛 Supportive, relaxed atmosphere

Come as you are and leave feeling grounded, inspired, and refreshed.

📅 Saturday 2/7
⏰ 1:00–2:30 PM

Spaces are limited—join us for this nourishing creative experience ✨

01/29/2026

✨ Tomorrow at Creative Wellness — Thursday ✨

Thursday offers a wide range of practices—supporting strength, balance, gentleness, and ease from morning through evening.

🌿 Power Flow – a strong, steady practice to build heat, strength, and focus
🌿 Tai Chi – slow, continuous movement to cultivate balance, coordination, and calm awareness
🌿 Gentle Peace – supportive poses and mindful breath to soothe the nervous system
🌿 Aerial Strength & Flow – hammock-supported movement to explore strength, stability, and mobility
🌿 Flow Fusion – a balanced blend of strength and fluid movement to close the day

“Practice becomes firmly grounded when well attended to for a long time, without break, and with devotion.”
— Patanjali

Let your practice support you, exactly where you are.

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

01/28/2026

✨ Usui / Holy Fire® III Reiki Level I & II Class ✨

Ready to learn Reiki?
Join us for a powerful 2-day immersive Reiki training designed to support self-healing, family care, and professional practice.

📅 Thursday 2/12 & Friday 2/13
⏰ 5:30–9:30 PM both days
👥 Limited to 6 participants
⏳ Registration closes Friday 2/6

Learning Reiki is deeply empowering—especially for parents, caregivers, and wellness practitioners. Reiki offers a gentle yet effective way to support relaxation, balance, emotional well-being, and restoration for yourself and others.

This class is also a beautiful complement to existing practices such as massage therapy, bodywork, esthetics, medical care, flower essences, and sound healing.

🌿 During this 2-day training, you will receive Reiki Level I & II Placements and learn:
• What Reiki is & its history
• Reiki Principles & the Three Pillars
• Ocean of Love & Holy Love Healing Experiences
• Hand placements for self-Reiki and others
• Japanese Reiki Techniques
• Reiki symbols: meaning, use & guided practice
• How to give a complete Reiki session
• How to offer Distant Reiki
• Teacher-guided self-Reiki and hands-on practice

✨ What’s included:
📘 Reiki: The Healing Touch manual by William Lee Rand
📜 Certificate of completion
🤍 45-minute follow-up 1:1 mentorship session (within 4 months)

💰 Cost: $375
💳 Payment plans available (email Amy to inquire)

📩 Questions or registration:
amy@ceibaholistica.com

📞 716-794-1036 (call/text)

Preregistration required. Spots are limited—reserve yours soon 💫

01/28/2026

✨ Tomorrow at Creative Wellness — Wednesday ✨

Wednesday offers a full day of movement—from energizing and aligning to deeply grounding and restorative.

🌿 HIIT (Fitness) – a short, dynamic class to build strength, stamina, and vitality
🌿 Align & Attune – slow, intentional movement to reconnect posture, breath, and awareness
🌿 Dao Yoga – gentle, mindful movement combined with tapping of acupressure points to support circulation, balance, and the flow of energy
🌿 All Levels Vinyasa – steady, accessible flow to release tension and unwind at the end of the day

“When the senses are steady, the mind is clear.”
— Patanjali

Let your practice bring you back to center.

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

01/27/2026

🌿 COME HOME TO YOURSELF 🌿
A 6-Week Gentle Somatic Series with Shannon Reed
An invitation to slow down, soften, and reconnect.
Come Home to Yourself is a gentle, grounding group experience designed to soothe the nervous system, reconnect you to your body, and cultivate deep self-love. Each session offers supportive practices that help you feel safe, present, and held—without pressure or expectation.
✨ What to expect:
• Gentle somatic movement
• Deep nervous system settling
• Neurovascular self-holds
• Grounded meditation
• Optional reflection & journaling
• No sharing or emotional processing required
This series is accessible to all and ideal for anyone feeling overwhelmed, disconnected, or in need of deep rest.
🗓 Sundays | Jan 25 – Mar 1, 2026
⏰ 7:30 – 8:45 PM
🌱 Attendance options:
Drop-in: $30
6-week series: $150 (save $10)
Come exactly as you are—and leave feeling more at home within yourself.

01/27/2026

✨ Tomorrow at Creative Wellness — Tuesday ✨

Tuesday offers a balance of strength, ease, and deep rest—supporting the body and mind through every stage of the day.

🌿 Power Flow – an energizing morning practice to build heat, strength, and focus
🌿 Gentle Peace – slow, supportive movement to calm the nervous system and soften tension
🌿 Mind-Body Motion – mindful, functional movement to improve mobility and awareness
🌿 Restorative Yoga – deeply restful postures with support to encourage release and renewal

“When the breath wanders, the mind is unsteady.
But when the breath is calm, the mind too will be still.”
— Patanjali

Let your practice meet you where you are.

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

01/26/2026

🌕 Full Moon Holy Fire® Reiki Healing Experience 🌕

During this experience, Amy will lead you in an exercise to identify any blocks, limiting thoughts, or beliefs that you are ready to release, or help you identify a goal that you would like to empower. A Reiki meditation will follow, called the Holy Fire Healing Experience, which will help you fully relax, receive the Reiki energy, and release what you are ready to let go of.

After the meditation, you’ll have time for quiet journaling to reflect and integrate your experience.

Holy Fire® Reiki works with higher-frequency healing energy, offering a more expansive and profound experience than a traditional Reiki session. If you’ve been curious about Reiki, this is a beautiful way to experience its benefits in a supportive group setting.

What to bring: A yoga mat, blanket, and journal are recommended. Extra mats, blankets, and bolsters will be available for your comfort.

When: Sunday, February 1st at 5:30pm
Where: Creative Wellness in East Aurora, NY
Cost: $33

Pre-registration is required.

Register here: https://ceibaholistica.as.me/schedule/ae2849f4/?appointmentTypeIds[]=88173975 See less

01/26/2026

✨ Tomorrow at Creative Wellness — Monday ✨

Monday is an opportunity to return to the body and begin the week with intention.

🌿 Slow Flow Gentle – steady breath and unhurried movement to ease tension and support the nervous system
🪂 Aerial Core & Mobility – hammock-supported movement to build strength, stability, and freedom of motion
🌿 Tai Chi – slow, continuous movement to cultivate balance, circulation, and calm focus

“Yoga is the stilling of the fluctuations of the mind.”
— Patanjali

Begin the week grounded and present.

📍 Join us tomorrow
🧘 All levels welcome
💚 Come as you are

01/25/2026

🌿 Intro to Eurythmy 🌿
A gentle movement practice for balance, vitality, and connection

Join us for a beautiful introduction to Eurythmy (Beautiful Rhythm)—a graceful, expressive movement practice that draws from the gestures of language and the harmonizing elements of music.

Through simple yet dynamic group movement, this series supports:
✨ Balance and vitality
✨ Awareness of space and self
✨ Mental and emotional well-being
✨ Connection through shared rhythm

No prior experience is needed. Eurythmy offers a joyful, accessible way to deepen how we relate to ourselves, one another, and the world around us.

📅 9 Tuesdays
• Jan 20 – Feb 3 & Feb 24 – March 31
⏰ 11:45 AM – 12:30 PM
👩‍🏫 Taught by Maria Ebersole

💲 $15 per class or $100 for the full 9-week series

📍 Creative Wellness
658 Main Street, 2nd Floor – East Aurora, NY

Come move, breathe, and discover rhythm in motion.
🔗 Register via the QR code or visit creativewellnessgroup.com

01/25/2026

✨ Tomorrow at Creative Wellness — Sunday ✨

Sunday is a chance to move gently, breathe deeply, and create space before the week ahead.

🌿 Power Flow – steady movement to awaken the body with care

🌿 All Levels Hatha – grounded, accessible poses to stretch, soften, and reset

Let your practice be unhurried.
Let your breath be easy.
Let Sunday unfold slowly.

📍 Join us today
🧘 All levels welcome
💚 Come as you are

01/24/2026

💗 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞’𝐬 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐘𝐨𝐠𝐚 💗
Friday, 2/13 | 7:00–8:30 PM

Celebrate love, connection, and presence this Valentine’s Day with a Partner Yoga experience designed to deepen trust, balance, and heart-centered awareness.

This gentle, playful practice blends supported poses, assisted stretches, and mindful touch to help you connect—whether with a romantic partner, close friend, or loved one. Expect laughter, grounding breathwork, and moments of quiet connection as you move together in a safe, supportive container.

💞 No yoga experience needed
💞 No need to be “perfect partners”
💞 Come exactly as you are

✨ A beautiful way to slow down, open the heart, and share meaningful time together.

📅 Friday, February 13
⏰ 7:00–8:30 PM
👫 Bring a partner & celebrate love in motion

Address

658 Main Street, Upstairs From Head Over Heels Home
East Aurora, NY
14052

Telephone

+17163106268

Website

http://www.creativewellnessgroup.com/

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