Find your strength from within. Simple Graces specializes in curated mindfulness and yoga for wellness programs. www.simplegraceswellness.com
Weekly classes and Private/Semi-Private sessions available.
04/22/2026
Now we begin….again. Each time I return to the Sutras, I’m reminded of the power of the practice off the mat. Life has a funny way of reminding you of your physical limitations, but this is where we can lean into the gift of yoga far beyond the bends and the twists.
04/19/2026
04/17/2026
I am thrilled to kick off this brand new class tomorrow {4/18}! Each week, we’ll bring a variety of yoga techniques, accessible for all levels, with our individual style to create the Yoga Collective 9:00 am class at Sanctuary Yoga + Wellness Collective . YOU belong here. 🪷
🩷 Jennifer Petricig
New Saturdays at Sanctuary ✨
Introducing the Yoga Collective - a rotating weekly class led by our experienced hatha + vinyasa teachers Jennie, Jill and Julie (aka the J Crew ♥️).
Different teacher, fresh perspective, same strong start to your weekend.
Grounding some weeks. Flowing others. Always worth showing up for.
And every now and then… a beloved special guest J may pop in 👀✨
Join us Saturdays at 9am. Your weekend reset starts here.
04/15/2026
🌺 I’ve added a few extra classes this week only.
🪷 Thursday at the 8 am Yin & 5:15 pm All Levels Flow.
🪷 Friday at the 9:15 am All Levels Flow
🪷 Saturday at 9:00 am Sanctuary Saturdays: Yoga Collective. All levels welcomed and encouraged to explore why weaving mindfulness & yoga into your physical exercise routine will benefit your mind, body, and soul off the mat!
04/14/2026
Three special events coming up to finish April! Book your Reiki Room session, bring your little to Lullaby & Me Yoga, or lay back and enjoy the vibrations of the Full Moon Gong Bath & Meditation! Check out these and so much more at whitmanwellnesscenter.com/workshops
04/14/2026
YOGA FOR TEEN ATHLETES
This yin-inspired practice is designed for athletes and athletically minded teens ages 13+ looking to improve performance, prevent injury, and build resilience from the inside out.
Through intentional stretching, mobility work, breath awareness, and focused stillness, students will learn how to support recovery, increase flexibility, calm the nervous system, and strengthen both body and mindset.
Whether involved in team sports, dance, cheer, martial arts, lifting, or simply living an active lifestyle, this class offers tools that every young athlete can benefit from.
Grab a friend or two and join of Simple Graces on the mat for an informative, interactive, and empowering practice.
Students ages 16+ have the option of purchasing our 5-Class Student Pass for $50. As most of our classes are geared toward adults and teens 16+, this pass can be used for Yoga for Teen Athletes, regular weekly classes, and many popup offerings at Sanctuary.
Prefer to drop in or under age 16? ✨ Student Drop-In Rate: $20
A great way to build strength, mobility, confidence, and consistency in a supportive environment.
We’re opening a fundraising raffle in honor of Bella -
a local West Bridgewater warrior whose strength, creativity, and light still ripple through this community.
This isn’t just a raffle.
It’s a way to carry her forward.
Every entry supports the
Bella Dubois Memorial Scholarship Fund at WBMSHS -
helping future young artists create, express, and shine.
✨ You could win a Sanctuary Experience Basket ($165 value)
✨ You could support something that actually matters
✨ You get to be part of something bigger than you
$20 per entry
or 3 for $50
Venmo:
(In note: Bella Scholarship + your name)
Let’s show what this community is made of 💛
03/31/2026
Tuesday Community Class~ $10 drop in 🪷
New spring schedule! Can you feel the excitement in the air? Of course familiar favorites - and new beginnings with another 20 x 2 Yoga plus Kids Yoga!
We have everything you are looking for at Whitman Wellness Center! Are you new to our community? Try out two weeks of completely unlimited classes for $40!
And of course, if you are a WWC regular, you know we also offer drop-in rates, 10 class passes, and unlimited monthly and yearly rates! Book your next class at whitmanwellnesscenter.com/classes
03/31/2026
Sacred Sisterhood Circle 🌙
This is more than a class.
We begin by landing in the body… breath, stillness, coming home to yourself.
Then we open the circle.
A question. A spark.
And from there… we talk. Real, unfiltered, honest.
No fixing. No performing.
Just women, showing up.
We close by softening -
rest, sound, Reiki… whatever the night calls for.
For women in midlife…
you know who you are.
Come sit in the circle 🤍
Wednesday 7PM
03/23/2026
Every breath is a step closer to who you truly are.
Roll out your mat and begin your journey inward. ✨
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On December 2, 2015, we excitedly went to the doctors to sneak a peak at the newest addition to our family, Baby Jp3. We almost didn't take the Maternal Fetal Medicine appointment since I had just gone to the OBGYN two weeks before, but John had been traveling out of the country and he insisted that we go just to be sure all was on track. We didn’t have childcare, so with a 16 month old Jocelyn and an almost 3 year old Jaxson, off we went. The kids were bouncing around the room as young toddlers would. The nurse became stern and reminded us that if they were going to act up, they would have to leave. I got a terrible feeling about her demeanor and energy shift. She told me to take a bathroom break. I remember seeing her pow wowing with the doctor with whispered voices outside the door. Something was wrong. I knew it in my gut. Then the storm rolled in out of nowhere with one simple question from the doctor, “Does anyone in your family have a history of skeletal issues?”
We walked into that room full of hopes, dreams, joy, and anticipation of what our family was going to look like in the coming year. We walked out of the office scared, confused and overwrought with what ifs. What if the baby was born without an arm, like the ultrasound suggested? What if this isn’t just a physical condition, but one with cognitive challenges? How are we going to explain all of this to our family after we had just announced that we were expecting? How will we manage all of this with two very young toddlers at home. What if the baby didn’t survive?
We spent the next six months navigating seemingly endless procedures and appointments, including meeting with one of the top skeletal doctors in the world, to determine a diagnosis. With each ultrasound, the doctor would painstakingly measure every bone in her body trying to chart her growth and predict outcomes of her birth, yet they still had no idea what genetic condition we were facing. We simultaneously decorated and celebrated this little fighter inside me while we planned a for an extended NICU stay or even worse, her funeral and burial arrangements out of state should she pass. Our hearts broke for our children who were so excited about meeting their baby sister, yet we knew that there was a chance that she may never come home from the hospital. Only one thing was for certain, she would be cherished and loved for however long she was meant to be in our lives. We dug deep to find a glimmer of hope in the unseen. We acknowledged our fears, sadness and anger, but remained positive for our young children who couldn’t understand the heartache that weighed on our souls. This took an enormous amount of faith, love and grace to guide us through this time in our lives.
On June 17, 2016, Jaice Eleanor Petricig was born with a room full of surprised doctors. While it would still take her team at Johns Hopkins two more months to determine a diagnosis, we could breath easy for a short time knowing that we overcame one big hurdle; birth. Jaice’s uber-rare metabolic bone condition, Hyphophosphatasia aka HPP, is one that has a wide spectrum of symptoms and prognosis. Many infants do not survive pregnancy or the months following birth, and those that do, need significant medical interventions. Yet, here we were with this child who wasn’t exhibiting the classic symptoms and who was seemingly healing before our eyes. We have celebrated every unique milestone with her and the beautiful blessings that she brings to our family. Three years later, Jaice continues to amaze her medical providers and sprinkle sunshine to every person that she encounters. She is the rainbow we were searching for amidst our storm.
I share part of our family’s story to bring hope to those of you traveling through your own storms. We all have them. I thought my worst storms were behind me having a sister with childhood leukemia or my mother’s cancer battle and passing from Non-Hodgkins Lymphoma or my years of auto-immune diseases and infertility struggles, yet every single one of those intense life challenges prepared me for welcoming Jaice into my life.
When faced with a hardship, one could easily allow the fear and the sadness to overpower you and keep you in a dark place. What if instead, you shift the story to what is the purpose of this hardship and what simple graces can be found to lead me through this storm towards my rainbow? Simple Graces is my way of bringing light, hope, faith, encouragement, community, compassion, empathy and GRACE to all of us who are in need of a rainbow amidst a storm.