New Dawn Therapy

09/24/2025

Meet Dominique, LSW- a therapist at New Dawn.

Hi! Here are some facts about me:
Outside of being a therapist, the most important role I hold is being a mom to my two beautiful little girls. They are truly my whole world, and being their mom has taught me so much about patience, resilience, and unconditional love. Those lessons carry into the way I show up in every part of my life, including the work I do with clients.
The beach is my happy place. It’s where I feel most grounded and at peace. Something about the sound of the waves and the calmness of the ocean helps me reset and reconnect with myself. Music is another huge part of my life. When I put my headphones in and get lost in a good song, it feels like I’ve entered my own little world, and I always come away feeling recharged. .
As a therapist, I strive to create a space that feels comfortable, supportive, and without pressure. My goal is for clients to leave each session feeling just a little lighter and more ready to take on whatever comes next. I believe in transformation, but I also know true change takes time, so I work to make the process feel approachable rather than overwhelming. I also recognize that therapy is never a “one size fits all” process. Each person is unique, which is why I tailor goals and modalities to fit individual needs. Whether it’s drawing from different approaches or adjusting the pace of our work together, my focus is always on what best supports you. I want therapy to feel like a collaborative journey, where ease in communication and a welcoming atmosphere set the stage for meaningful growth.
If this sounds like the right fit for you, I’d love to connect. I’m excited to begin this new chapter here at New Dawn Therapy and look forward to supporting those who are ready to start their own path toward healing and transformation.

Www.newdawntherapygroup.com

04/28/2025

Parents- this is a great opportunity to learn more about how you can best support your child and manage technology usage in a healthy way.

Are you concerned? Attend the meeting.

12/03/2023

09/18/2023

Meditation and yoga are powerful tools for helping to manage anxiety and panic attacks in between your therapy sessions.

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfo...

09/01/2022

With the new school year just around the corner, many students are feeling a mix of excitement and nerves. Here are some reminders to help you adjust to this next transition.

 

06/12/2022

How are you choosing to recharge on this Sunday? It's tempting to pack in an intense to-do list on your weekends and days off, but in order to feel refreshed and focused it is important to sometimes slow down and do less. Drop your ideas for recharging below:

06/05/2022

A gentle reminder can go such a long way. Be kind to yourself today.

05/25/2022

There are so many emotions to feel from this devastating tragedy. As humans it is normal to feel affected by these tragedies even if it’s not happening close to home. You may be feeling sad, helpless, anxious etc. and these are all normal emotional reactions. As we continue to hear the constant updates and see these children’s pictures through the media the pain becomes more intense. Here are some helpful tips to keep you moving today..

 

02/20/2021

A common myth is that vulnerability is a sign of weakness.

However, when asked to think of times that we have felt vulnerable or emotionally exposed, we are actually recalling times of great courage.

This courage in facing vulnerability can also have a positive impact on your connection with others.

We can practice this courage in relationships by asking someone what they are thinking, by sharing our feelings with another person, or by asking for forgiveness.

Try one of these suggestions (or choose your own personal vulnerability goal) and be proud of your bravery when you do.

01/22/2021

This young woman is not only the youngest inaugural poet in US history, she is also an example of great resiliency. At a young age, Amanda Gorman was diagnosed with auditory processing disorder and has struggled with speech articulation throughout her life. She has framed this experience as what made her determined to express herself and to become a storyteller.

She is proof that “there is always light, if only we’re brave enough to see it; if only we’re brave enough to be it.”

01/05/2021

New teen group starting next Wednesday 1/13 for NJ residents. Learn skills to manage anxiety, stress, and social pressures. Only $30 per session. Reach out today.