What are the opening hours?

Monday 10:30am - 9pm Tuesday 10:30am - 9pm Wednesday 10:30am - 9pm Thursday 10:30am - 9pm Friday 10:30am - 9pm Saturday 10:30am - 9pm Sunday 11am - 8pm

H & L Wellness LLC

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United States
East Brunswick, NJ
H & L Wellness LLC

We offer a $20 discount for veterans, the disabled, those who are temporarily unemployed and the elderly

02/11/2026

Experience Deep Muscle Relief with Cupping Therapy 🩵

Feeling tight after long hours at your desk? Cupping therapy loosens tight fascia and muscles while reducing inflammation naturally. This ancient healing method is now a favorite in East Brunswick for chronic pain sufferers. Many clients leave feeling lighter, more mobile, and less stressed.

• ⚡ Eases chronic tension in muscles and joints
• ⚡ Improves circulation and oxygen flow
• ⚡ Supports natural pain relief without meds

Book now and let H & L Wellness refresh your body! 💫

✍️ Book now : https://www.hlwellnessspa.com/
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

02/06/2026

Five stars never go out of style ⭐⭐⭐⭐⭐

A glowing review from a few weeks ago still has us smiling today.
Wonderful staff and real care are exactly what our clients feel the moment they walk in.
Every visit is designed to help you relax, reset, and feel genuinely supported.
East Brunswick locals know when wellness is done right—and this review proves it 😊

• Personalized wellness experience
• Friendly, professional hands-on care
• Trusted by the East Brunswick NJ community

✍️ Book now : https://www.hlwellnessspa.com/
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

02/05/2026

Share the calm, share the glow ✨

Turn an ordinary day into an extraordinary experience with our couple massage sessions. Perfect for anniversaries, date nights, or simply some “us” time. Feel the knots vanish as your bodies sync in total relaxation. East Brunswick locals know this is the ultimate duo treatment.

💖 Deepens intimacy
💖 Enhances circulation and relaxation
💖 Creates lasting memories together

✍️ Book now : https://www.hlwellnessspa.com/
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

&LWellness

02/03/2026

💪 Strong Hair, Stronger Vibes!

Say goodbye to brittle strands and hello to silky smooth locks. Our hair protein treatment penetrates deep to rebuild damaged hair from the inside out. Feel the bounce, shine, and life returning to every strand. Turn heads effortlessly with hair that speaks confidence.

• 💡 Repairs breakage
• 💡 Adds long-lasting shine
• 💡 Strengthens hair structure

Book now ✨

✍️ Book now : https://www.hlwellnessspa.com/
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

01/30/2026

Stress stored in your body? Let’s pull it out—literally.

Cupping is where ancient therapy meets modern body care. Our cupping treatment lifts tension instead of pressing it down. Perfect for stiff backs, sore shoulders, and overworked bodies. It’s intense, effective, and wildly satisfying 😌

• Encourages natural detox through circulation
• Helps reduce chronic muscle pain
• Boosts relaxation and mobility

✍️ Book now : https://www.hlwellnessspa.com/
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

01/29/2026

Smooth legs, main-character confidence.

No more daily shaving battles or surprise stubble moments. This is where long-lasting smooth meets clean, precise care. Our full legs waxing leaves skin feeling silky, fresh, and photo-ready. Summer dresses, gym shorts, or just self-love—this one hits different ✨

1. Removes hair from root for longer-lasting smoothness
2. Helps skin feel softer and look more even
3. Saves time compared to daily shaving

✍️ Book now : https://www.hlwellnessspa.com/
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

01/25/2026

𝐒𝐭𝐫𝐞𝐭𝐜𝐡, 𝐒𝐧𝐚𝐩, 𝐒𝐞𝐫𝐞𝐧𝐢𝐭𝐲!

Feeling tight? Our Thai massage will bend you into bliss. It’s a mix of gentle stretches and pressure points that wake up your body in the best way. Every session is like hitting the reset button—but for your muscles.

• Improves flexibility and mobility 🤸
• Boosts blood circulation 💖
• Relieves chronic tension effectively 🌿

✍️ Book now : https://www.hlwellnessspa.com/
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

01/23/2026

𝐅𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩𝐬 𝐢𝐧, 𝐬𝐭𝐫𝐞𝐬𝐬 𝐜𝐡𝐞𝐜𝐤𝐬 𝐨𝐮𝐭

Take a slow walk through our spa and feel the noise fade with every corner. From calming scents to cozy details, everything here is designed to help you exhale. This isn’t just a place you visit—it’s a mood you slip into. Stick around till the end of the walkthrough, your body will thank you 😉✨

• Sets the tone for total relaxation
• Helps your mind disconnect before treatment
• Makes every session feel more intentional

✍️ Book now : https://www.hlwellnessspa.com/

𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

01/20/2026

Imagine floating out of here with muscles so relaxed, it feels like a mini-vacation 🏝️. That’s the power of our Thai massage — stretch, release, and reboot. Perfect for anyone in need of some serious TLC. Your body will thank you, book now! 💛

✍️ Book now : https://www.hlwellnessspa.com/

𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

01/17/2026

Glow happens before the mirror notices

Dead skin had its moment—today it’s getting evicted. Our body scrub works deep but feels gentle, polishing away the dull without drama. Think smoother texture, brighter tone, and that “what did you do?” energy. It’s self-care that actually shows up on your skin, not just in your calendar 😉

1. Boosts circulation for healthier-looking skin
2. Helps your skin absorb moisture better
3. Leaves your body noticeably smoother and brighter

✍️ Book now : https://www.hlwellnessspa.com/

𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

01/15/2026

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐓𝐰𝐨 𝐒𝐡𝐨𝐮𝐥𝐝𝐧’𝐭 𝐒𝐮𝐟𝐟𝐞𝐫 𝐀𝐥𝐨𝐧𝐞

Why relax alone when you can melt stress with someone else? Our couple massage is more than pampering—it’s a shared escape from the chaos. Imagine soft music, warm hands, and mutual serenity in one room. It’s your ticket to collective zen.

• Deepens relationship bonds 💑
• Promotes synchronized relaxation 🕊️
• Makes self-care a shared ritual 🌸

✍️ Book now : https://www.hlwellnessspa.com/
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

01/13/2026

Breakup with frizz and say hello to silky, strong strands ✨. Dive into a protein boost that your hair has been begging for. Watch as each strand drinks up the goodness and shines like never before. Feel confident flipping your hair everywhere — book now! 💇‍♀️

✍️ Book now : https://www.hlwellnessspa.com/

𝐘𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧 𝐮𝐬!
📞 Call us at +1 (732) 254-8998
📍 Located at 646 Rt 18, Building A, RM 103, East Brunswick, New Jersey 08816

Address

646 Rt 18, Building A, RM 103
East Brunswick, NJ
08816

Opening Hours

Monday	10:30am - 9pm
Tuesday	10:30am - 9pm
Wednesday	10:30am - 9pm
Thursday	10:30am - 9pm
Friday	10:30am - 9pm
Saturday	10:30am - 9pm
Sunday	11am - 8pm

Telephone

+17322548998

Website

https://www.hlwellnessspa.com/

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