Endurance Rehabilitation and Wellness Center, PC

12/22/2023

Happy Holidays!! 🎄☃️❄️

10/31/2023

HAPPY HALLOWEEN!! 2023 🎃

10/29/2021

Happy Halloween 2021 from Team Endurance!! 🍊👻🧛‍♂️

08/11/2021

Let your voice be heard! Help us achieve 6 years in a row!! Please Vote: Endurance Rehabilitation and Wellness Center, PC - the Best of the Best for Physical Therapy in Central Jersey 2021! Click on the link below and help us spread the word!! Voting ends Aug 31!! Thank you for your time and consideration!

Welcome to the 2021 Best of the Best Awards! These awards celebrate and recognize the best our community has to offer. The nominations are in and the response was overwhelming! Only the top businesses in each category made it to the final voting stage. It's now time to cast your votes to determine w...

02/07/2021

Knowing the main parts of your low back and how these parts work is important as you learn to care for your back problem.

01/27/2021

The following is an article on foot anatomy. Please see the left hand menu for specific information on ankle injuries.

01/21/2021

The big group of muscles and tendons in the back of the thigh are commonly called the hamstrings. Injuries in this powerful muscle group are common, especially in athletes. Hamstring injuries happen to all types of athletes, from Olympic sprinters to slow-pitch softball players. Though these injurie...

01/15/2021

t. Gout is a disease that involves the build up of uric acid in the body. About 95 percent of gout patients are men. Most men are over 50 when gout first appears. When it does occur in women, they generally don't develop it until after menopause. In some rare cases gout develops at a young age.

01/09/2021

When it comes to appreciating wintertime and the outdoors, there is no better way to do it rather than by cross country skiing. Gliding across the open tundra with the wind in your face is exhilarating and a great source of exercise. This activity can give a person a fabulous workout and has a relat...

01/02/2021

A popliteal cyst, also called a Baker's cyst, is a soft, often painless bump that developson the back of the knee. A cyst is usually nothing more than a bag of fluid. These cysts occur most often when the knee is damaged due to arthritis, gout, injury, or inflammation in the lining of the knee joint...

12/27/2020

A contusion is the medical term used for a ‘bruise.’ Contusions can be minor, like the one you get after clumsily hitting your thigh on the edge of the coffee table, to major ones like the contusion you may get across your chest or down your leg after a significant motor vehicle accident...

12/21/2020

Unless you have a waterproof cast, you should keep your cast dry. However, even waterproof casts should be dried out thoroughly after getting them wet. If you don't dry your cast out after getting it wet, the skin underneath stays damp and can become moldy and smelly. Also, don't swim with your cast...