The Center for Therapy & Counseling Services

The Center for Therapy & Counseling Services We provide counseling and therapy services for individuals, couples and families in NJ. Online & in-person services.
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We also offer therapy & support groups, an adult trauma program and an autism program for teens & adults. VISION
Everyone gets the mental health and wellness services they need. MISSION
The Center for Therapy and Counseling Services improves the quality of life for all people in a collaborative and stigma-free environment through educational, supportive, and wellness services.

Taking the first step can be the hardest. We’re here to make it easier.You don’t have to figure everything out before re...
02/14/2026

Taking the first step can be the hardest. We’re here to make it easier.
You don’t have to figure everything out before reaching out. This brief consultation is a space to ask questions, talk about what’s bringing you in, and see if working together feels like the right fit. This is a simple way to start the conversation — no pressure, no commitment. This conversation is just the beginning. You’re not signing up for anything except a chance to feel heard and supported.

Ashonte Jackson, LACPeople still say that beautiful is something a girl needs to be. But honestly? Forget that. Don't be...
02/13/2026

Ashonte Jackson, LAC

People still say that beautiful is something a girl needs to be. But honestly?

Forget that. Don't be beautiful. Be angry, be intelligent, be witty, be klutzy, be interesting, be funny, be adventurous, be crazy, be talented - there are an eternity of other things to be other than beautiful.

And what is beautiful anyway but a set of letters strung together to make a word?

Be your own definition of amazing, always. That is so much more important than anything beautiful, ever.

At the Center for Therapy & Counseling Services, we respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individual's lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, and neurodivergent individuals.
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Jeanette Benitez, LPC"Sometimes we look back and 10 years from now we think, 'Boy, those were great old days.' Well, ya ...
02/12/2026

Jeanette Benitez, LPC

"Sometimes we look back and 10 years from now we think, 'Boy, those were great old days.' Well, ya know, we're living in the good old days." -Joel Osteen

At the Center for Therapy & Counseling Services we offer a compassionate, non-judgmental space where you can feel heard, seen, and supported. Our approach is collaborative and tailored to your unique journey.

If you’re feeling stuck, overwhelmed, or simply unsure where to start, you’re very welcome to bring whatever is on your mind into therapy room.
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Kayleigh Lazar, LACLove is a feeling that motivates us and leads us to better ourselves and the lives of those around us...
02/11/2026

Kayleigh Lazar, LAC

Love is a feeling that motivates us and leads us to better ourselves and the lives of those around us. Love is closely related to things like joy, family, satisfaction, care, and love is something we all seek to embrace in our relationships with others.

Yet for many people, love is pain, love is grief, and seeking love with others only leads to more pain and more grief. Unfortunately, this is a seemingly inescapable cycle that you and many others may find yourselves in. Indeed, it can even become acceptable and a given.

But this isnt the way its supposed to be.
Ready to get started in therapy? Reach out to us today!
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A quote from one of our virtual clients: "My goals are to be treated with respect, not let others control me and to acce...
02/10/2026

A quote from one of our virtual clients:

"My goals are to be treated with respect, not let others control me and to accept my feelings without judgment."

We support individuals, couples and families struggling with a myriad of difficulties.
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"Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about o...
02/09/2026

"Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary." - Fred Rogers

Our therapists are warm, compassionate and inclusive who are passionate about offering a safe space for you to feel comfortable and be heard from session one.
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You’re much more influential than you think!
02/09/2026

You’re much more influential than you think!

The messages we receive when we’re young are powerful and can have a lasting influence on our behavior and mental health...
02/08/2026

The messages we receive when we’re young are powerful and can have a lasting influence on our behavior and mental health. Without realizing it, we could be passing on “toxic” behaviors from one generation to the next. In order to break these generational cycles — struggles that get passed down from parent to child over and over again — it’s important to examine the core of who we are.

We help people view their problems from a different perspective and develop more empowering narratives.
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Your sensitivity is a strength!
02/07/2026

Your sensitivity is a strength!

Nicole Greenberg, LACSimply put, self-talk is the way in which we speak to ourselves. Aside from being an internal sound...
02/07/2026

Nicole Greenberg, LAC

Simply put, self-talk is the way in which we speak to ourselves. Aside from being an internal soundtrack, the words that play in our minds also say a lot about how we truly view ourselves. Are the words you say typically positive? Do you tend to criticize yourself more than you compliment?

Make your way towards the life you want. We provide therapy to children, teens, adults, couples and families. Appointments are available.
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When you have assumed something and ended up wrong? Is there a way you can drop the assumption, and instead adopt the "I...
02/06/2026

When you have assumed something and ended up wrong? Is there a way you can drop the assumption, and instead adopt the "I might not know" frame of mind?

Address

758 Route 18 North
East Brunswick, NJ
08816

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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Therapy for Individuals, Couples and Families

Do you need help?

Are you looking for ways to enhance your life?Whether you desire an informal consultation, short term support, or require extensive therapy, know that we are here to help you.

Services Available Individual, couple and family therapy Support & Therapy Groups Evaluations Career Counseling Drop-In Counseling