Mana Physical Therapy

Mana Physical Therapy Mana PT in East Brunswick, NJ: Expert therapy for pain relief, recovery & improved mobility!

Mana Physical Therapy in East Brunswick, NJ, provides expert, one-on-one care for pain relief, recovery, and improved mobility. Conveniently located at 647 NJ-18, Unit 1, our clinic specializes in treating back pain, sciatica, neck pain, shoulder pain, knee pain, hip pain, foot pain, ankle pain, elbow, wrist, or hand pain, sports injuries, arthritis, vertigo, dizziness, stroke recovery, Parkinson’

s, and pelvic health conditions. We offer advanced techniques such as manual therapy, therapeutic exercise, neuromuscular rehab, and innovative diagnostic methods. Experience personalized treatment in a supportive environment at Mana Physical Therapy—helping you move better and live pain-free!

She didn’t just become a running coach.She became the running coach who also happens to be a Doctor of Physical Therapy,...
04/08/2026

She didn’t just become a running coach.

She became the running coach who also happens to be a Doctor of Physical Therapy, a pelvic health specialist, and one of the only clinicians in New Jersey combining 3D gait analysis with postpartum return-to-run programming.

Dr. Christine Martirez is officially a Certified Running Coach. And if you’ve been following her work at Mana Physical Therapy, this won’t surprise you one bit.

What makes her different? She doesn’t just watch you run and tell you to stretch more.

She tests your hip and glute strength. Measures your power activation, impact loading, and symmetry. Identifies the actual weaknesses driving your pain. Then builds a training plan she adjusts every single week based on how your body responds.
Swipe to hear it from her patients.

Whether you’re coming back from injury, returning to running postpartum, or chasing a PR you’ve been stuck on for years, this is the person you want in your corner.

Now booking at Stride Running Lab.
🔗 www.striderunninglab.com

Dr. Liz's passion for supporting women through every stage of life is exactly what Mana is all about. She joins our Lake...
04/01/2026

Dr. Liz's passion for supporting women through every stage of life is exactly what Mana is all about. She joins our Lake Como location specializing in pelvic health, prenatal and postpartum recovery, and pediatric care. We are beyond excited to welcome her to the family.

✨ Welcome Dr. Kelsey Stromberg to the Mana team in Lake Como! ✨Dr. Stromberg is a Doctor of Physical Therapy and running...
01/30/2026

✨ Welcome Dr. Kelsey Stromberg to the Mana team in Lake Como! ✨

Dr. Stromberg is a Doctor of Physical Therapy and running rehab specialist, certified in 3D running analysis and return-to-run progressions.

While she works with all types of orthopedic and active patients — from everyday aches and injuries to post-op recovery — she has a special passion for helping runners stay healthy, efficient, and pain-free.

Whether you’re working through an injury or simply looking to run with more comfort and confidence, Dr. Stromberg helps athletes of all levels return stronger, more resilient, and performing at their best.

🏃‍♀️ Now seeing patients in Lake Como
✅ Running injuries + gait analysis
✅ Sports and orthopedic rehab
✅ Return-to-run and strength progressions

📍 Accepting new patients — book your evaluation today.

RETURN TO SPORT TESTING‼️ force plate testing gives us access to over 200 metrics across 20+ different movements to asse...
01/12/2026

RETURN TO SPORT TESTING‼️
force plate testing gives us access to over 200 metrics across 20+ different movements to assess athletic performance and gives us insight on potential injury risk such as side to side differences during jumping and landing tasks.

Many clinics do not objectively test strength and that is just the tip of the iceberg for our return-to-sport testing battery. If your goal is to return to sport at a high level, it is essential that the clinic you work with has the tools to help you succeed! If you are an athlete returning to sport or want to experience true sports rehabilitation, link in bio to schedule a free consultation or book a formal appointment.

Andrew is 3 months postop R ACLR QT graft with meniscus repair, this is his third ACLR, second on the right after a fail...
12/09/2025

Andrew is 3 months postop R ACLR QT graft with meniscus repair, this is his third ACLR, second on the right after a failed BEAR procedure.

Andrew has been putting in a ton of work in therapy and it shows with his progress. Despite having a quad tendon graft which historically struggles immensely with regaining quad strength, he was able to achieve >2.3 TTBW and 75% LSI at this 3 month mark. He’s currently squatting and TBDL his body weight for reps, to treat athletes it’s necessary to have the means to appropriately load. Too many clinics advertise “sports rehab” without understanding the basic mechanisms that underpin strength, power, agility. Sports rehab isn’t sexy or flashy, it’s methodical and strategically planned with respect to tissue healing.

10/29/2025

This drill focuses on dual tasking, balancing on an unstable surface while reacting to unpredictable throws.

The goal is to train neuromotor control under reactive demand. After an ACL injury, the nervous system has to relearn how to process visual and proprioceptive input at the same time.

Each throw challenges coordination, timing, and stability, helping the body learn how to adjust rather than just perform in controlled settings.

Even physicians trust Mana with their care, and that means a lot.Whether you’re recovering from surgery, dealing with pa...
10/22/2025

Even physicians trust Mana with their care, and that means a lot.

Whether you’re recovering from surgery, dealing with pain, or just want to move better, our team’s here to help.

📍Mana Physical Therapy — East Brunswick & Lake Como, NJ
💬 DM us to get started.

10/21/2025

At Mana Physical Therapy, the best part of our job is seeing people move better, play better, and feel like themselves again🤝🫡

Mana Pelvic Health of Lake Como is hosting The M Factor free movie screening + Q&A next Friday May 9th from 7-9pm. RSVP...
04/30/2025

Mana Pelvic Health of Lake Como is hosting The M Factor free movie screening + Q&A next Friday May 9th from 7-9pm. RSVP link below.

The M Factor is an eye-opening short film that shines a light on the menopause experience, breaking the silence and sparking honest conversations about this vital stage of life.

Guest speaker Dr. Stephanie Sansone, a fellowship-trained OBGYN, will be partaking in a Q&A after the film. Mana Pelvic Health therapists Dr. Alexis English and Dr. Laura Kelly will also be taking questions.

RSVP here: https://www.eventbrite.com/e/the-m-factor-screening-tickets-1342839883239?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Say hello to Dr. Christine Martirez, who is founding the long-awaited pelvic floor therapy program at our East Brunswick...
01/02/2025

Say hello to Dr. Christine Martirez, who is founding the long-awaited pelvic floor therapy program at our East Brunswick location, now booking appointments!

Dr. Christine is a dedicated Orthopedic & Pelvic Floor Physical Therapist with a passion for helping patients achieve optimal health and wellness. She earned her Bachelor of Science in Biology from Seton Hall University, followed by a Doctorate of Physical Therapy (DPT) from Rutgers University. Before transitioning into physical therapy, she was a competitive powerlifter, which deepened her fascination with anatomy, physiology, and the mechanics of the human body. This experience sparked her commitment to understanding the complexities of physical rehabilitation.

With a comprehensive background in orthopedics, Dr. Christine has experience treating a wide range of patients dealing with conditions such as neck pain, lower back pain, post-operative rehabilitation, concussion management, and stroke recovery. Her extensive experience in orthopedics merges with her pelvic health knowledge, which has allowed her to integrate whole-body treatment approaches tailored to each individual’s unique needs.

She works with both female and male patients experiencing pelvic floor dysfunctions, such as incontinence, pelvic organ prolapse, diastasis recti (abdominal separation), and pelvic pain. Her goal is to empower patients by restoring strength, mobility, and confidence in their bodies. By addressing the root cause of pain and dysfunction, Dr. Christine aims to help patients live healthier, more active lives. She is also a certified
Pregnancy and Postpartum Corrective Exercise Specialist.

Areas of focus: Pregnancy/Postpartum Rehab, Male Pelvic Health, Weightlifting, Chronic Pain

Come hang out at our Lake Como office, learn some things about pelvic floors and pregnancy, and have some good local foo...
10/28/2024

Come hang out at our Lake Como office, learn some things about pelvic floors and pregnancy, and have some good local food as we support a good cause! Our Empower and Nourish workshop is on November 17th and it's FREE for a limited time! Space is limited so sign up today! Presented by Dr. Laura Kelly.

Come join us at Mana Physical Therapy on Friday evening for a fun evening and have your pelvic health questions answered...
10/01/2024

Come join us at Mana Physical Therapy on Friday evening for a fun evening and have your pelvic health questions answered by Dr. Alexis English!

Address

647 Route 18 Unit 1
East Brunswick, NJ
08816

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 8am - 7pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 7pm
Friday 8am - 5:30pm

Telephone

+17323908100

Website

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