Hope & Healing Journeys

Hope & Healing Journeys Those details available on www.HopeAndHealingJourneys.com While there, sign up for our 'bite size therapy' newsletter and update on all events

Anxiety Slayer | Trauma Healer| Feelings Guide | Recovery Coach | Joy Creator| Retreat Leader | | KAP provider
❤️‍🔥 Level up your life ❤️‍🔥with:
✨mind set ✨heart set ✨skill set ✨tool set
🐦‍🔥Phoenix Rises Retreats🐦‍🔥 THERAPY: individual, couples, families
specialty: depression, anxiety, trauma, addictions & effects on the family, sexual concerns, complicated grief, anger management & Ketamine Assisted Therapy
RETREATS: from few-hour anxiety workshops to weekend-weeklong retreats in Nj, nationally and internationally.

01/06/2026

Ever seen music you don’t hear… but feel? 🍭🎶
This little audio lollipop lets sound travel through your bones — wild, right?

But if you want the real full-body experience…
✨ live strings
✨ shared goosebumps
✨ music that fills the room and your nervous system

Come hear it LIVE at Winter Serenade.
This is the kind of afternoon people talk about after.

🎻 Sunday, Jan 18 | 3 PM
📍 Temple B’nai Shalom, East Brunswick

🎟️ Grab tickets before they’re gone:
https://ebsoi.booktix.com/dept/main/e/Jan18/p/6
💸 Discount code: EBEFEBSO2026

Cheryl Brass

01/04/2026

✨No one reaches the end wishing they had stayed busier.
They wish they had lived more intentionally.

❓What do you want your free time to stand for?

🍀If you don’t have that answer yet, it doesn’t mean you’re lost—
it means you’re in transition.

🇵🇱Join me in Poland for the Women in Transition Retreat
—a space for reflection, meaning, and becoming.
Early sign up discount ends
Jan 15
More info: https://www.hopeandhealingjourneys.com/womenintransition

01/04/2026

Do you want to join us?
Sign up for my weekly email list & receive FREE goal setting pages to get you started and be first to know of the Vision Board event 😁 on.eb

01/02/2026

Who’s coming with me?

Not only is the location unforgettable- this retreat will be as well.
If self-growth & amazing adventures are on your bucket list for the new year- reach out to me 😁

01/01/2026

✨ Wishing you a New Year filled with clarity, calm, and the courage to grow into your next chapter. May 2026 meet you with ease, strength, and moments that truly matter.

✨ Start 2026 the way your best self would. ✨This January, invest in your wellness — body, mind, and spirit — while givin...
12/30/2025

✨ Start 2026 the way your best self would. ✨

This January, invest in your wellness — body, mind, and spirit — while giving back to those who need it most.

Wellness 360 is designed to be a bigger community event to maximize our fundraising impact for Aldersgate Community Outreach Center — helping restock food shelves for families in need — while still preserving the intimate, personalized experience you deserve. 💛

🌿 Care for yourself
🌿 Care for your goals
🌿 Care for your community

Because when wellness and purpose come together, real change happens — inside you and around you.

✨ Space is intentionally limited to honor the depth of the experience, so don’t wait.
👉 Reserve your spot today:
https://www.hopeandhealingjourneys.com/wellness360

💛 Early sign-up bonus through Jan 15

#

✨ 2026 goals aren’t meant to be met alone.Join me on a shared quest—where we support, encourage, and rise together.Stron...
12/29/2025

✨ 2026 goals aren’t meant to be met alone.
Join me on a shared quest—where we support, encourage, and rise together.
Stronger goals. Deeper alignment. Real follow-through.

👉 Come walk this journey with us.
💬 Comment “I’m in” or follow me 😊

If you loved last year’s video recap…You’re going to love what we’re creating for 2026.More connection.More calm.More un...
12/23/2025

If you loved last year’s video recap…
You’re going to love what we’re creating for 2026.

More connection.
More calm.
More unforgettable experiences.

New retreats. New locations. Deeper experiences.
This is your invitation.

✨ Join us - early sign ups get extra bonuses
📩 Get on the email list
💌 Forward this to the friend you want beside you

Www.HopeAndHealingJourneys.com

Address

367 Old Bridge Tpke
East Brunswick, NJ
08816

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

https://www.hopeandhealingjourneys.com/

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