Hush studio

Hush studio At the heart of Hush lies a profound commitment to fostering a sanctuary of healing and growth within our community.
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Our studio provides an inclusive space where individuals from all walks of life can embark on a transformative journey of wellness.

Stress isn’t just in your head. 🤯It lives in your body. 👣If you’ve been anxious, burned out, or running on empty — pushi...
02/25/2026

Stress isn’t just in your head. 🤯
It lives in your body. 👣

If you’ve been anxious, burned out, or running on empty — pushing through isn’t the answer.

Join us March 15 for Journey Through the Senses, a 3-hour stress relief retreat at Hush designed to help you regulate your nervous system and reconnect to your body.

We’ll work through:
• Sound healing 🎼
• Reiki 🤲
• Self-lymphatic drainage
• Guided sensory practices

This isn’t escape. 🏃🏻‍♀️🏃🏼
It’s restoration. 🛟
Stop pushing through exhaustion. 🥱🛏️
Choose reset. 😌❤️

Register through the link in our bio.




For everyone’s safety- We will be closed Monday 2/23 stay safe and warm! We will re-assess Monday evening for Tuesday cl...
02/22/2026

For everyone’s safety- We will be closed Monday 2/23 stay safe and warm! We will re-assess Monday evening for Tuesday classes.

02/09/2026

This afternoon at Hush started with saucha (clear mind, clear space) and ended with full hearts ✨
friend time + water coloring +essential oils = exactly what we needed!

Galentine’s plans, but make them mindful We’ve got you! ✨💖 Feb 12 | 7:30 PM — Galentine’s Meditation🎨 This Sunday | 2 PM...
02/04/2026

Galentine’s plans, but make them mindful We’ve got you! ✨

💖 Feb 12 | 7:30 PM — Galentine’s Meditation
🎨 This Sunday | 2 PM — Galentine’s Watercolor Meditation (before the Super Bowl)
✨ Valentine’s Day — Make a Sparkle Catcher

Come solo or bring your favorite people.
Classes → Alchemy Meditation
Workshops → Galentine’s Watercolor Meditation & Suncatcher Sparkle
Link in bio 💫

01/31/2026

In a loud, fast, chaotic world, you can come here to slow down.

We may arrive a little scattered—but we always leave feeling more put together.

Come to reconnect mind, body, and breath.
Come for gentle yoga, sound meditation, creative workshops, and sit with our favorite Monk Bhante in March as he speaks on empowering the mind.
We offer different teachers and different styles—

✨ come find a teacher aligned with your energy. ✨

We’ve had a few friends visit this week, and it was really nice.

No need to gatekeep this space—bring a friend 🤍

And when you leave, you’ll probably find yourself saying, “I needed this today.” Join us at Hush Studio.

✨ Creative Calm at Hush Studio ✨Join us for two cozy, heart-centered workshops this February—each designed to help you s...
01/27/2026

✨ Creative Calm at Hush Studio ✨

Join us for two cozy, heart-centered workshops this February—each designed to help you slow down, create, and reconnect 🤍
🎨 Dreamscape Mandala Watercolor
📅 Feb 8 | 2–3:30pm
Led by Lisa Troulis, this gentle watercolor experience blends mindful art-making with intuitive creativity. No experience needed—just curiosity, color, and a willingness to unwind.
✨ All materials included | $25
💖 Awaken Your Inner Sparkle – Valentine’s Workshop
📅 Feb 14 | 12:30–2:30pm
Create your own shimmering sparkle catcher with crystals, beads, and loving intention. Perfect as a Valentine’s date with yourself or a friend 💫
✨ All materials included | $25
✨ Come pause, create, and let yourself shine.

🔗 Workshop links are separate but equally as dreamy you can also find them on our website under workshops. Sign up now!

Sparkle Catcher
https://www.hushstudionj.com/bookee #/course/buy/13725/r/1307/loc/1389

Dreamscape Watercolor with Lisa
https://www.hushstudionj.com/bookee #/course/buy/13726/r/1307/loc/1389



Yoga teaches us to adapt, soften, and not fall on ice. ❄️Tomorrow morning’s classes are on Zoom for safety.Stretch from ...
01/26/2026

Yoga teaches us to adapt, soften, and not fall on ice. ❄️

Tomorrow morning’s classes are on Zoom for safety.
Stretch from home.
Stay cozy.
No heroic driveway attempts required. 😌🧘‍♀️

Hi friends 🌿A little heads-up for tomorrow…Our 9:00am Sunday Yoga will be held on Zoom not in studio and led by the wond...
01/25/2026

Hi friends 🌿

A little heads-up for tomorrow…

Our 9:00am Sunday Yoga will be held on Zoom not in studio and led by the wonderful Adrianne Rowe 🤍

Roll out your mat, grab something cozy, and join us from wherever you are — you can namaste in your pajamas 😉💻✨
Same community, same care.

👉 Check your email to Register!

Three wonderful workshops coming up at Hush Studio! 🩷🎨🌙 Dreamscape Mandala Watercolor Workshop with Lisa Troulis | Feb 8...
01/22/2026

Three wonderful workshops coming up at Hush Studio! 🩷

🎨🌙 Dreamscape Mandala Watercolor Workshop with Lisa Troulis | Feb 8 | 2–3:30pm
A gentle, meditative watercolor experience using mandala-inspired design, color, and flow. Designed to help you unwind, soften, and reconnect with yourself.

✨ $25 | All materials included | Beginners welcome
Register through our website for this one!
——
💖 Valentine’s Sparkle Catcher Workshop
Create a hand crafted sparkle catcher using crystals, wire, and intention. A cozy, heart-centered workshop to slow down, get creative, and make something meaningful (or gift-worthy).

✨ No experience needed | $25 All materials included

Register through our website for this one!
——
🧘 Empowering Your Mind: An Ancient Wisdom Practice
with Bhante Sujatha

A heart-opening mindfulness session rooted in ancient wisdom. Learn simple practices to calm the mind, cultivate compassion, and reconnect with inner peace

✨ Open to all | $40pp | No meditation experience required

Register through eventbrite for this one!

https://www.eventbrite.com/e/1981091701609?aff=oddtdtcreator


CreativeWellness

Chair Yoga Flow… leveled up.Lauren G. covered Monday’s class and brought strength, creativity, and a whole lot of intent...
01/19/2026

Chair Yoga Flow… leveled up.

Lauren G. covered Monday’s class and brought strength, creativity, and a whole lot of intention. Accessible doesn’t mean easy. 🔥🪑
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✨ Vision Board Workshop: Create Your Year With Intention w/ Lauren Seber ✨Join us for a creative and energizing Vision B...
01/05/2026

✨ Vision Board Workshop: Create Your Year With Intention w/ Lauren Seber ✨

Join us for a creative and energizing Vision Board Workshop designed to help you clarify your intentions for the coming year and bring them to life. Using the power of imagery, reflection, and intuitive selection, you’ll craft a board that represents what you want to welcome into your life across key areas—including education, career, relationships, personal aspirations, and personal well-being (with space for an additional focus area that feels meaningful to you).

This workshop blends guided reflection with hands-on creation to help you shift from “hoping” to intentionally manifesting what you want in the year ahead.

Sat, Jan 17 | 12:30-2:30pm
$45/pp - Register in Stories
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Address

330 Milltown Road Suite C-32
East Brunswick, NJ
08816

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

https://linktr.ee/hushstudionj

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