One Step at a Time Therapy Center

One Step at a Time Therapy Center One Step at a Time Therapy Center is a private practice located in East Brunswick, NJ providing individual, couple, and family therapy.

Happy Monday! Highlighting a couple of spaces that our wonderful clinicians focus on. If you are interested in learning ...
12/29/2025

Happy Monday! Highlighting a couple of spaces that our wonderful clinicians focus on. If you are interested in learning more about working with a clinician with specializes in prenatal counseling, grief, ADHD, behavioral issues; codependency, family conflict or PTSD, reach out and we can help set up a FREE 15 minute consultation with one of our therapists.

🎄Happy Holidays from One Step at a Time Therapy Center 🎄
12/25/2025

🎄Happy Holidays from One Step at a Time Therapy Center 🎄

Meet Adam, our wonderful Intern!He is passionate about working closely with teens and adults on a variety of issues pert...
11/12/2025

Meet Adam, our wonderful Intern!

He is passionate about working closely with teens and adults on a variety of issues pertaining to, but not limited to, trauma, grief, anxiety, depression, LGTBQIA+-related issues, ADHD and anger.

INN with Cigna, Aetna, and Horizon BCBS
Offers in-person and virtual appointments

Happy Monday!🌲Breann has a couple of spots open for client's seeking Prenatal Support.🌲Although we are located in East B...
11/10/2025

Happy Monday!

🌲Breann has a couple of spots open for client's seeking Prenatal Support.
🌲Although we are located in East Brunswick, NJ, we offer virtual as well!

Often people wonder when it is 'time' to get help. Luckily, there's no right answer to that question. People go to thera...
11/06/2025

Often people wonder when it is 'time' to get help. Luckily, there's no right answer to that question. People go to therapy for many different reasons. If you've wondered this and aren't sure, give us a call and we would be more than happy to have a free 15-minute consultation with you.

Check out our groups that are currently running! If you are interested in joining them contact us!🌱Social Skills Virtual...
10/20/2025

Check out our groups that are currently running!
If you are interested in joining them contact us!

🌱Social Skills Virtual Group (12-15) - Kerrianneg@onesteptherapycenter.com or text/call her at 732-702-1454

🌱Group Therapy on Grief and The Grieving Process (Adults) - adamf@onesteptherapycenter.com or call/text him at 732-314-3465

Meet Kerrianne (LSW)🪶Licensed in GA & NJ - Currently Only Telehealth 🪶Currently is running two groups - Individual...
10/12/2025

Meet Kerrianne (LSW)

🪶Licensed in GA & NJ - Currently Only Telehealth
🪶Currently is running two groups
- Individuals with Autism (ages 16-21)
- Social Skills Group (ages 12-15)
🪶Currently accepting new clients

Introducing our Grief Support Group!✨The groups aim to support adults who are looking for a space to share their experie...
10/06/2025

Introducing our Grief Support Group!

✨The groups aim to support adults who are looking for a space to share their experience with loss.
✨We are in network with Cigna, Horizon BCBS, & Aetna
✨Contact Adam by email - adamf@onesteptherapycenter.com or text/call him 732-314-3465 for any questions you may have.

Thank you to everyone that stopped by our table yesterday at East Brunswick Day 2025!We shared a lot of amazing conversa...
10/06/2025

Thank you to everyone that stopped by our table yesterday at East Brunswick Day 2025!
We shared a lot of amazing conversations with our community and enjoyed seeing all the different affirmations people shared.

We are very excited to introduce our Social Skills group that is being facilitated by our very own, Kerrianne! This virt...
10/02/2025

We are very excited to introduce our Social Skills group that is being facilitated by our very own, Kerrianne!

This virtual group is aimed at supporting 12-15 year olds socialize with their peers. Please contact Kerrianne through email at kerrianneg@onesteptherapycenter.com or call her at 732-702-1454 for more information as well as with any questions you may have.

We are in network with Aetna, Cigna, and Horizon BCBS. We also accept all out of network benefits.

One Step at a Time Therapy Center is excited to share that our practice will now be in-network with Aetna. Our goal is t...
09/26/2025

One Step at a Time Therapy Center is excited to share that our practice will now be in-network with Aetna. Our goal is to expand our network, allowing people to get the care they deserve.

As a reminder, we are also in network with Cigna and Horizon BCBS. We accept all out of network benefits.

Meet Steph! Another clinician at our office, One Step at a Time Therapy Center, located in East Brunswick, NJ. She treat...
09/24/2025

Meet Steph!

Another clinician at our office, One Step at a Time Therapy Center, located in East Brunswick, NJ. She treats clients through a ACT/CBT lens.
Her ideal client is someone experienced in personal growth, welcomes a challenge, and is willing to continue work outside of sessions.

We accept Cigna and Horizon BCBS.

Address

A1 Brier Hill Court
East Brunswick, NJ
08816

Telephone

+17324534265

Website

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