Core Spine & Wellness

Core Spine & Wellness People looking for natural forms of healing often choose chiropractic over other types of complementary health care.

Core Spine & Wellness provides rehabilitation and therapeutic services via Chiropractic, Physical Therapy and Accupunture to improve mobility and motion that align to a higher quality of life. Chiropractic is the largest healthcare field after medicine and dentistry, and years of rigorous scientific research has proven chiropractic’s effectiveness for a wide variety of conditions, from low back pain, neck pain and headaches to ear infections and fibromyalgia. Preventive health care means being proactive about your well-being. Chiropractors place an emphasis on nutritional and exercise programs, as well as wellness and lifestyle modifications for promoting physical and mental health. While chiropractors use no drugs or surgery, they do refer patients for medical care when interventions are indicated. In fact, chiropractors, medical doctors, physical therapists and other healthcare professionals now work as partners in occupational health, sports medicine and a wide variety of other rehabilitation practices. Here at Core, Spine, and Wellness, we intervene through personalized medicine, meaning the therapy that is best for your body. Whether that means physical therapy for an athletic injury or chiropractic adjustments for general health or healing, we believe in natural, drug-free treatment. In addition, we offer nutritional consulting in using the Ideal Protein weight loss meal plans. Ideal has been helping people lose weight for years with minimally exercise and fast results. Call us today to schedule a consultation so you can heal and get well soon.

11/17/2025

What’s the difference between chiropractic care and physical therapy? 🩺

Chiropractic focuses on the spine and nervous system, correcting misalignments to relieve pressure and restore proper function.
Physical therapy focuses on strengthening muscles and ligaments to improve stability and posture.

At CoreSpine & Wellness, we combine both approaches. So you get complete care that addresses the cause and supports your recovery. πŸ’ͺ

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

Sprains and strains don’t just happen to athletes. They happen to anyone pushing their limits.The sooner you treat them,...
11/14/2025

Sprains and strains don’t just happen to athletes. They happen to anyone pushing their limits.
The sooner you treat them, the faster your body recovers (and the less likely they’ll come back). πŸƒβ€β™‚οΈ

Listen to your body. Recovery is part of the game.

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

11/12/2025

Yes. Kids and teens can absolutely benefit from chiropractic care! πŸ’ͺ

Heavy backpacks, long hours on screens, and sports activities can all lead to poor posture and spinal strain.
Chiropractic adjustments are safe and gentle, helping improve posture, balance, and performance for growing bodies. 🩡

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

Today we honor the brave men and women who have served our country. πŸ‡ΊπŸ‡ΈThank you for your courage, dedication, and sacrif...
11/11/2025

Today we honor the brave men and women who have served our country. πŸ‡ΊπŸ‡Έ
Thank you for your courage, dedication, and sacrifice. We’re grateful every day for your service. πŸ’™

11/07/2025

Feeling stressed? You’re not alone. And chiropractic care might help more than you think.
Research shows that spinal adjustments can reduce cortisol levels (your body’s stress hormone), helping you feel calmer, lighter, and more balanced. πŸ’™
It’s not just about the spine. It’s about your overall wellness.

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

Your spine works hard every single day. Show it some love! πŸ’™Even small changes, like improving posture or doing simple m...
10/31/2025

Your spine works hard every single day. Show it some love! πŸ’™
Even small changes, like improving posture or doing simple mobility exercises, can make a big difference in how you feel and move.

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

10/29/2025

Want to support your spine at home? 🏠🩺
No matter how much therapy or adjustments you get in the clinic, bad posture at home can undo the benefits. We always make sure to give clients the right guidance to maintain good posture and keep your spine healthy every day!

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

10/27/2025

Meet Jojo, our Clinic Aide! πŸ‘‹
With 2 years at CoreSpine & Wellness, Jojo loves interacting with patients and being part of a united, supportive team. If you’re looking for real results, not quick fixes, come visit us and let us help you feel your best!

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

Curious about acupuncture? 🌿✨It’s a natural way to help your body heal, relax, and rebalance. Many patients notice impro...
10/24/2025

Curious about acupuncture? 🌿✨
It’s a natural way to help your body heal, relax, and rebalance. Many patients notice improvements in stress, energy, and overall wellness after just a few sessions!

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

One of our warriors! Dr. Stephanie Caputo. This Sunday our team will join her for the walk for the fight against breast ...
10/24/2025

One of our warriors! Dr. Stephanie Caputo. This Sunday our team will join her for the walk for the fight against breast cancer. Will you join us?
http://main.acsevents.org/site/TR?fr_id=110807&pg=team&team_id=2812606oyt

I joined Making Strides Against Breast Cancer to fight breast cancer. Support me with a donation and you'll be helping the American Cancer Society fund breakthrough breast cancer research, free rides to chemo, a 24/7 help line and so much more! Donate now

10/22/2025

Meet Adriana, our Licensed Chiropractic Assistant! πŸ‘‹
With 8 years at CoreSpine & Wellness, she loves the family-like team environment and giving one-on-one care to our patients. Fun fact: she has a dog, two cats, rides motorcycles, and mountain bikes in her free time! 🌟
If you’re tired of quick fixes and want real results, come visit us and experience personalized care.

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

10/20/2025

Why does pain keep coming back? πŸ€”
Dr. Sridhar explains that recurring pain can be caused by chronic conditions that weren’t treated properly or muscle imbalances that weren’t rehabilitated correctly. At CoreSpine & Wellness, we help you get back to doing what you love with a personalized treatment plan.

πŸ“ Visit us: 15 North Main Street, Milltown, NJ 08850
πŸ“ž Call us: 732-253-5450
🌐 Book online: www.corespineandwellness.com

Address

15 N Main Street
East Brunswick, NJ
08850

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Friday 8am - 6:30pm
Saturday 7am - 12pm

Telephone

+17322535450

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