Core Spine & Wellness

Core Spine & Wellness People looking for natural forms of healing often choose chiropractic over other types of complementary health care.

Core Spine & Wellness provides rehabilitation and therapeutic services via Chiropractic, Physical Therapy and Accupunture to improve mobility and motion that align to a higher quality of life. Chiropractic is the largest healthcare field after medicine and dentistry, and years of rigorous scientific research has proven chiropracticโ€™s effectiveness for a wide variety of conditions, from low back pain, neck pain and headaches to ear infections and fibromyalgia. Preventive health care means being proactive about your well-being. Chiropractors place an emphasis on nutritional and exercise programs, as well as wellness and lifestyle modifications for promoting physical and mental health. While chiropractors use no drugs or surgery, they do refer patients for medical care when interventions are indicated. In fact, chiropractors, medical doctors, physical therapists and other healthcare professionals now work as partners in occupational health, sports medicine and a wide variety of other rehabilitation practices. Here at Core, Spine, and Wellness, we intervene through personalized medicine, meaning the therapy that is best for your body. Whether that means physical therapy for an athletic injury or chiropractic adjustments for general health or healing, we believe in natural, drug-free treatment. In addition, we offer nutritional consulting in using the Ideal Protein weight loss meal plans. Ideal has been helping people lose weight for years with minimally exercise and fast results. Call us today to schedule a consultation so you can heal and get well soon.

From the moment you walk in, your chiropractic care begins.At Core Spine & Wellness, we take the time to listen, assess,...
01/21/2026

From the moment you walk in, your chiropractic care begins.

At Core Spine & Wellness, we take the time to listen, assess, and treat the root of your discomfort; not just the symptoms. Our goal is to help you move better, feel better, and get back to living without pain through thoughtful, personalized chiropractic care.

If pain or stiffness has been holding you back, weโ€™re here to help.
๐Ÿ“ž Book your visit or learn more at corespineandwellness.com
๐Ÿ“ 15 N Main St, Milltown, NJ 08850

01/19/2026

โ€œIt is amazing what you can accomplish if you do not care who gets the credit.โ€

Teamwork is everything!

๐Ÿ“ 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž 732-253-5450
๐ŸŒ www.corespineandwellness.com


6d

Tomorrow is Martin Luther King Jr. Day, and weโ€™ll be open with normal hours to take care of you.Whether youโ€™re dealing w...
01/18/2026

Tomorrow is Martin Luther King Jr. Day, and weโ€™ll be open with normal hours to take care of you.

Whether youโ€™re dealing with pain, stiffness, or just want to keep your body moving well, our team is here for you.

๐Ÿ•— Open 8:00 AM โ€“ 7:00 PM

01/15/2026

A chiropractic adjustment is a therapeutic technique where we apply controlled force to a joint, often in the spine, to restore motion, improve alignment, and reduce pain for musculoskeletal issues like back pain, neck pain, and headaches.

If you think you may need it, it's because you do. Call our office today and book an appointment!

๐Ÿ“ 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž 732-253-5450
๐ŸŒ www.corespineandwellness.com

Due to increased patient demand, Core Spine & Wellness is looking to add additional Licensed Physical Therapist's to our...
01/15/2026

Due to increased patient demand, Core Spine & Wellness is looking to add additional Licensed Physical Therapist's to our multidisciplinary care team.

Our clinic features state-of-the-art rehabilitation equipment, including:

AlterG Anti-Gravity Treadmill

Shockwave Therapy for soft tissue and scar tissue mobilization

Modern therapeutic exercise and rehab tools

We offer a supportive, patient-centered environment with flexible scheduling, collaborative providers, and a strong referral base.

If you or someone you know may be interested, please message us or email corespineandwellness@gmail.com

๐Ÿ“ Milltown, NJ
๐Ÿ•’ Flexible hours available

One-on-one care with Zachary, PTA.Every session is personalized, focused, and designed to help you move and feel better....
01/12/2026

One-on-one care with Zachary, PTA.
Every session is personalized, focused, and designed to help you move and feel better.

๐Ÿ“ 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž 732-253-5450
๐ŸŒ www.corespineandwellness.com

01/05/2026

Weโ€™re working on the Suboccipital muscles using PNF stretching, a technique that helps loosen tight muscle fibers and ligaments.
This is especially helpful for people who sit or stand for long hours, as it addresses forward head posture (anterior head carriage) and helps restore the natural curve of the neck.
Small adjustments and targeted techniques can make a big difference in how your neck feels and moves.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

Today marks 12 years since Core Spine & Wellness opened its doors, and weโ€™re incredibly grateful.To our patients; thank ...
01/03/2026

Today marks 12 years since Core Spine & Wellness opened its doors, and weโ€™re incredibly grateful.

To our patients; thank you for trusting us with your care, your health, and your well-being. Many of you have been with us for years, and that trust means everything to us.

To our amazing staff; thank you for your dedication, compassion, and commitment to showing up every day for our patients and our community. This practice wouldnโ€™t be what it is without you.

Weโ€™re truly honored to serve this community and grateful for everyone whoโ€™s been part of our journey.












Happy New Year ๐ŸŒฟโœจThank you for trusting us with your health and recovery.Hereโ€™s to balance, strength and wellness in 202...
01/01/2026

Happy New Year ๐ŸŒฟโœจ
Thank you for trusting us with your health and recovery.
Hereโ€™s to balance, strength and wellness in 2026.

12/31/2025

As 2025 comes to a close, we just want to say thank you for trusting Core Spine with your care and your families. This year brought growth, a new larger practice in Milltown, and advanced technology to serve you even better. Wishing you all a healthy and happy New Year ๐Ÿค

12/24/2025

Merry Christmas from all of us at CoreSpine & Wellness! ๐ŸŽ„โœจ
This year has been truly special, and weโ€™re incredibly grateful to every patient who trusted us with their care and allowed us to serve our community.

And yes, weโ€™ll be open Friday, so if the holidays left you feeling a little stiff, weโ€™re here to help you feel your best. ๐Ÿ’™
Wishing you and your family a joyful, healthy Christmas!

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

Pain makes us want to stop moving. But the right kind of movement helps you heal.Our physical therapy focuses on restori...
12/12/2025

Pain makes us want to stop moving. But the right kind of movement helps you heal.
Our physical therapy focuses on restoring strength, balance, and mobility so you can get back to living pain-free. ๐Ÿ’ช

Move better. Heal faster. Live stronger.

๐Ÿ“ Visit us: 15 North Main Street, Milltown, NJ 08850
๐Ÿ“ž Call us: 732-253-5450
๐ŸŒ Book online: www.corespineandwellness.com

Address

15 N Main Street
East Brunswick, NJ
08850

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Friday 8am - 6:30pm
Saturday 7am - 12pm

Telephone

+17322535450

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