Wellspring Center for Prevention

12/29/2025

Smartphones and social media are part of daily life for many young people, but constant connectivity can also affect mental health, sleep, focus, and self-esteem. Understanding how digital habits influence youth well-being helps families and caregivers respond with clarity instead of fear.

Wellspring’s latest blog explores the relationship between screen use, social media, and youth mental health, along with practical steps adults can take to support a healthier balance.

Research shows early smartphone and social media use may increase risks for youth mental health. Learn what parents should consider before giving a child a phone.

12/25/2025

For those who observe, Christmas Day is a time for connection, generosity, and moments of joy. The holiday season can be busy, and small acts of care, patience, and healthy balance help make the day meaningful for people of all ages. Wishing warmth, peace, and well-being to all who are celebrating today.

12/23/2025

The holiday season can bring joy, connection, and added stress for many individuals and families. Programs that build healthy coping skills, strengthen communication, and encourage connection are especially important during this time of year. Wellspring offers prevention and wellness programs for youth, families, and older adults that support long-term well-being. Booking for 2026 has begun.

Learn about Wellspring Center for Prevention's programs, designed to educate and prevent substance misuse in communities.

12/22/2025

As Hanukkah comes to a close, this final day is a time to reflect on light, resilience, and the importance of caring for one another. Prevention begins with small, everyday choices that support health, connection, and well-being. Wishing peace, safety, and wellness to all who are observing.

12/12/2025

In the prevention field, stigma often appears in subtle moments. A client hesitates to share. A caregiver becomes unsure of what to ask. A conversation shifts because someone feels unsafe or judged.

Wellspring’s 6 CEU course on January 16 explores how these small moments influence engagement and recovery. The training gives professionals practical tools to recognize stigma as it unfolds and respond with approaches that build trust and openness. These are skills that strengthen every interaction.

Learn more or register:

Earn 6 CEUs with Wellspring’s virtual renewal course, Stigma and Mental Health, on January 16, 2026. Learn how stigma impacts individuals and communities, and explore effective strategies to challenge bias and improve mental health outcomes.

12/11/2025

Even as the year slows down, prevention work continues. Wellspring programs like Footprints for Life, LifeSkills Training, and WhyTry help youth build resilience, support families with practical tools, and strengthen wellness across New Jersey.

Schools, community groups, and senior centers can begin booking programs for 2026 now. A small investment today creates lasting change for the people you serve.

Learn about Wellspring Center for Prevention's programs, designed to educate and prevent substance misuse in communities.

12/09/2025

New Jersey continues to face a serious overdose crisis. Recent data shows 2,985 overdose deaths each year in our state, accounting for nearly 4 percent of all deaths. The statewide overdose death rate is 31.6 deaths per 100,000 residents, which is higher than the national average.

Even small year-to-year increases matter because every number represents a life, a family, and a community impacted by loss. Learning the data helps us understand where support, prevention, and connection are most needed.

Learn more: https://drugabusestatistics.org/drug-overdose-deaths/

The number of deaths per year from accidental drug overdose, including methadone, co***ne, fentanyl & other prescription drugs.

12/09/2025

New Jersey officials are sounding the alarm about a powerful new drug mixture linked to severe overdoses, while hospitals across the state are reinstating mask requirements as respiratory illnesses rise. Our most recent Prevention Pulse newsletter breaks down these developments along with additional prevention news, training opportunities, and educational resources.

Read the full update:

Email from Wellspring Center for Prevention Get the latest updates on addiction prevention. Prevention Pulse Promoting healthier communities. Brought to you by Wellspring Center for Prevention. Decemb

12/05/2025

As you plan your professional development goals for the New Year, Wellspring offers CEU opportunities to support your growth. Our current listings include courses for CADCs, LCADCs, CPSs, and other prevention professionals who want to strengthen communication, confidence, and client engagement.

New classes will continue to be added throughout 2026, giving you flexible options to meet your renewal requirements and expand your skills.

Explore Wellspring Center for Prevention's calendar for upcoming professional development events and training sessions for CPS and CADC professionals.

12/04/2025

Every counselor has seen it happen. A client stays quiet. A family avoids the topic. A small misunderstanding becomes a barrier to care.

Stigma is often the silent force behind these moments.

Wellspring’s 6 CEU course on January 16 helps professionals see how stigma shows up in real situations and how small shifts in language, tone, and understanding can change a person’s willingness to seek help. When the right skills click into place, the difference is immediate.

Learn more or register today:

Earn 6 CEUs with Wellspring’s virtual renewal course, Stigma and Mental Health, on January 16, 2026. Learn how stigma impacts individuals and communities, and explore effective strategies to challenge bias and improve mental health outcomes.

12/03/2025

Healthy aging is more than staying active. It is about staying informed, connected, and confident in everyday decisions.

Wellspring’s WISE program gives adults 55 and older a supportive space to learn about nutrition, stress management, medication safety, and overall wellness. Through guided sessions and group discussions, participants build knowledge that strengthens their health and enriches their daily routines.

Learn more about the WISE program and how it supports older adults across New Jersey:

Learn about the Wellness Initiative for Senior Education (WISE), a six-week wellness and prevention program for older adults that promotes healthy aging, stress management, and safe medication use through interactive, engaging sessions offered by Wellspring Center for Prevention.

12/02/2025

Every healthy choice a young person makes begins with support from the community around them. This , you can help Wellspring bring prevention education, youth programs, and mental health resources to families across New Jersey.

Your generosity strengthens the work that keeps students safe, empowers parents, and ensures older adults stay connected and supported.

Learn how your gift makes a difference: https://wellspringprevention.org/donate/giving-tuesday/