Mind & Body Counseling and Coaching Services LLP

Mind & Body Counseling and Coaching Services LLP Family owned private practice located in Freehold, NJ offering counseling, wellness coaching, and workplace wellness programming solutions.

We are an inclusive practice that focuses on growth in both Mind & Body for a more fulfilling life.

✨New openings available for individual therapy✨It's time to make yourself a priority. Taking the first step toward suppo...
02/06/2026

✨New openings available for individual therapy✨

It's time to make yourself a priority. Taking the first step toward support is a sign of strength, and we're here to help.

We'll work with you to connect you with your best-fit therapist, and we offer free 15-minute consultations to help you get started.

Learn more and schedule your consultation: www.mindbodyccs.com

Meet Our Therapists: Kayla Lopes, LAC & Kelly Drake, LAC 💛Kayla and Kelly specialize in supporting children, teens, and ...
02/03/2026

Meet Our Therapists: Kayla Lopes, LAC & Kelly Drake, LAC 💛

Kayla and Kelly specialize in supporting children, teens, and young adults; and understand the unique pressures young people face today and create a safe, supportive space where they can explore their feelings, build resilience, and develop healthy coping strategies.

✨ Good news: Both have immediate evening and weekend openings available!

Ready to take the first step? Schedule a free 15-minute consultation to see if Kayla or Kelly would be a good fit for your needs.

📅 Book online at mindbodyccs.com

Your journey to better mental health starts here.

11/14/2025

Weekend Mental Health Check-In 🌿

This weekend, try the "5 Senses Grounding" practice—a simple way to calm your mind and reconnect with the present moment.
Here's how:

Notice...
5 things you can see
4 things you can touch
3 things you can hear
2 things you can smell
1 thing you can taste

When stress or anxiety creeps in, this technique helps anchor you back to the here and now. It only takes a few minutes, but the sense of calm it brings can shift your entire day.
You deserve moments of peace. Start with this one.

What's your go-to grounding technique? Share in the comments below.

🏳️‍⚧️We see you. We are here for you 💙🩷🤍
03/31/2025

🏳️‍⚧️We see you. We are here for you 💙🩷🤍

03/20/2025

Need help with your springtime mindset? 🌷🪻🌹 We can help! www.mindbodyccs.com 💛

A little checklist to keep in mind as we enter the Thanksgiving holiday 🦃. Stay healthy, stay safe, and stay true to yo...
11/27/2024

A little checklist to keep in mind as we enter the Thanksgiving holiday 🦃. Stay healthy, stay safe, and stay true to yourself 💛

11/13/2024

WELLNESS WEDNESDAY: 🧠Cognitive Behavioral Therapy (CBT) is a widely practiced psychological treatment that focuses on the relationship between our thoughts, feelings, and actions.

At its core, CBT operates on the premise that our thoughts, feelings, and behaviors all influence each other. Within this approach, individuals identify negative interactions, modify their responses, and thrive in their everyday life.

Reach out to find out which of our therapists use this approach and schedule today at mindbodyccs.com💛

Address

East Freehold, NJ

Telephone

+17324750043

Website

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