Heart with Wings Yoga

Home
United States
East Freetown, MA
Heart with Wings Yoga

Branch of Find Your Fairytale

A traveling 200hr YT, Energy Medicine, Reiki, and Synergy of SoundTM Practitioner 💜

10/16/2025

Some beautiful souls I’ve had the absolute pleasure of working with this month 💞✨

Gratitude and love ❤️

10/13/2025

Apprenticed with the Energy Medicine program yesterday. I love experiencing magic with this community! Special thanks to and for your wisdom and space holding! 🌀🐚🙌💗

10/12/2025

See you there!
https://share.fitdegree.com/?r=3647487

10/08/2025

I am full of gratitude and excitement to be offered the opportunity to cover classes for some wonderful teachers this month!

This means you'll be able to find me in even more places. This coming Tuesday, I will be guest teaching at the beautiful Power and Grace Yoga studio in New Bedford, MA, where I completed my training. 🧡

And for select dates throughout October, I will be moonlighting at the YMCA in Fall River!

My books are also open for booking privately with me, just reach out! 🙏

With gratitude,
Caitlin

09/26/2025

I'm excited to announce that starting this coming Wednesday, Oct. 1st, I will be offering a third class at the YMCA in Dartmouth, MA.

This class will meet bi-weekly and will take participants beyond the asana through the realms of magic with healing sound, guided meditation, and optional light movement.

I'm very grateful for the community at the Y and excited to be adding another offering! I encourage you to check out a membership if you'd like to take classes with me there. It is a beautifully rustic facility located inside a renovated barn atop sprawling green acres.

Stay tuned for other ways to practice with me as we all navigate the transition from fun in the sun to returning inward (indoors).

09/23/2025

So much gratitude for the beings who came together for tonight’s equinox ceremony (and for those who were there in spirit)! My heart is full. I never get any pics in the moment but here’s our altar and John the cat enjoying my empty crystal bowl case 😂❤️‍🔥🍁🧚‍♀️🐾

09/21/2025

Can't wait to see you Monday night for the Autumn Equinox celebration!
tinyurl.com/equinox922

09/19/2025

Join me, 200hr Yoga Teacher, Synergy of SoundTM, Energy Medicine, and Reiki practitioner on the Autumn Equinox where we celebrate the equal balance of light and dark. Monday night, we will play with movement outdoors in the magic hour, walk mindfully on the earth through the labyrinth, and dance around the fires of transformation. 🔥

Register here https://tinyurl.com/equinox922 (link in bio) or send me a DM to join! Your inner magical child will thank you. 🦄

📸: Sasha Alves

09/14/2025

No special events this week, so look ahead to my next offering on Sept. 22nd! In the
meantime, my books are open for private or group bookings.

I have availability Thurs., Fri., and Sat. this week for healing sessions, private yoga, labyrinth walks, or reach out to me if you have something else in mind! You can also request a service through my website.

09/12/2025

Rest is a form of self-care. It doesn't always have to look like sitting in front of the TV for hours, but sometimes it does. Sometimes rest is also working on a creative project, spending time with friends, or going to a sound bath or yoga class.

Don't try to justify the needs of your body and spirit. Sometimes the mind can hijack us into old patterns or conditionings that once served us but no longer work.

Today I caught myself in an old pattern of neglecting rest because I was trying to justify my need to take a break with made up metrics about how much work I've done this week or what still needs to get done around the house. I say "made up" because none of those things actually change the fact that I need rest, they only support a closed system of suffering where I will be too tired to get things done but judge myself for not doing them or try anyway and make mistakes!

You often hear the phrase "we aren't robots" when it comes to topics like this, but the thing is, even robots would need to recharge! How many times have you experienced your computer or phone battery dying while you were in the middle of a task? Our devices don't keep running on an empty battery just because there are things to do.

So let's all make a pact that we won't even let ourselves get to the point that our battery craps out on us anymore. Let's take the rest when the message is received, so that we can go on to take care of our responsiblities with life force and ease.

Don't over-analyze the messages of your body, take them at face value and give yourself what you need. You deserve it. 🧡

Address

East Freetown, MA

Website

https://linktr.ee/findyourfairytale

Alerts

Be the first to know and let us send you an email when Heart with Wings Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in East Freetown?