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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 3pm

Little Bird Wellness East Granby

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East Granby, CT
Little Bird Wellness East Granby

Holistic wellness center with locations in Manchester & East Granby CT.

Offering Massage (Therapeutic, Thai, Lymphatic, MLD, Bamboo, Sarga, Couples), Skincare (Facials, Waxing), Lash/Brow Services, Shaman Healing, Naturopathic Medicine, and Nutrition We offer Massage (Therapeutic, Thai, Lymphatic, MLD, Bamboo, Sarga, Couples), Body Treatments, Skincare (Facials, Waxing), Lash/Brow Services, Shaman Healing, Naturopathic Medicine, and Nutrition (1:1 counseling, groups)

Available by appointment only

11/15/2025

Mid-November always has its own quiet rhythm — the world outside is slowing down, and our bodies are asking us to do the same.
Gratitude isn’t just a feeling; it’s a practice that softens our edges and reminds us that enough can be beautiful.

Take a moment today to notice one small thing that makes your life easier, brighter, or calmer — maybe it’s a warm cup of tea, a kind word, or the steady rhythm of your breath.

Gratitude doesn’t need to be grand. It just needs to be real.

11/14/2025

Thanksgiving doesn’t have to mean overstuffed and overwhelmed. 🦃💜

Our Thanksgiving Recipe Collection is full of real-food dishes that nourish your body and feel comforting to the soul — cozy sides, simple desserts, and digestion-friendly swaps for holiday favorites.

It’s all about finding the sweet spot between tradition and balance: warm, grounding, satisfying foods that leave you feeling good long after the dishes are done.

Because the holidays should feed more than just your plate — they should feed your sense of peace, too.

Download your free Thanksgiving Recipe Collection on our website — your body will thank you.

11/13/2025

Feeling a little scattered as the weather cools? You’re not alone — it’s Vata season. 🍂

In Ayurveda, this is the time of year when dryness, restlessness, and busy energy can sneak up on us.

Our newest blog shares simple ways to stay grounded: warm hydration, nourishing meals, and daily self-care rituals that bring warmth and steadiness back to your body.

Read the full blog on our website → www.littlebirdwellnessct.com/blog

11/12/2025

Holiday gatherings are just around the corner — make getting ready a little easier with a Lash Lift & Tint. ✨

This quick, low-maintenance service enhances your natural lashes so they look longer, darker, and perfectly curled — no mascara required.
Whether you’re headed to a family dinner or a holiday party, you’ll look bright-eyed and effortlessly polished (even if you’re running late!).

It’s one of our favorite ways to simplify your routine while still feeling put-together through the busy season. 💜

11/11/2025

Today, we pause in gratitude for all who have served and continue to serve — including Chris, our co-owner ('papa bird'), and so many clients and community members. 💜

We’re so thankful for the veterans we know personally and for all those who support them behind the scenes — the families, friends, and communities that stand alongside them.

11/10/2025

Thank you to every client who shares your experience — your words help others find the care they’ve been looking for.

11/09/2025

A gentle reset for your week 💜

Join us for Community Acupuncture on Tuesday, November 11 from 5–7pm at our East Granby office.

These short sessions (about 30–40 minutes total) help your body settle, your mind unwind, and your energy flow freely again — especially helpful in the cooler months when tension tends to build.

Come as you are, breathe deeply, and leave feeling renewed.

11/08/2025

Our Yam & Pumpkin Facial smells like everything we love about fall—spice, warmth, and comfort. 🍂

It brightens dull skin, smooths texture, and leaves you with a healthy autumn glow.

It’s only here for a few more weeks, so don’t wait to book your seasonal treat!

11/07/2025

In Ayurveda, Vata rules late fall—cool, dry, and windy.

To stay balanced, think warm, oily, and grounding.

Sip soups instead of salads, add healthy fats, and treat yourself to a slow, warming massage.

Small adjustments help your body stay calm, hydrated, and steady as temperatures drop.

11/06/2025

They’re back! 💜

Our Gratitude Hearts are filling the front windows again this month—bright paper reminders of everything we’re thankful for.
Clients and staff are invited to jot down one thing (or ten!) that brings you gratitude. Big or small, it all matters.

We can’t wait to see our walls fill with your beautiful words.

11/05/2025

Our November featured service: the Himalayan Salt Stone Massage Add-On.

Warm, mineral-rich stones melt tension, promote circulation, and help balance the body’s natural energy.

It’s grounding, soothing, and perfectly timed for Vata season—when a little extra warmth goes a long way.

Add Salt Stones to your next massage and feel your whole system exhale.

11/04/2025

Your voice matters—in the voting booth and in your wellness.

When you make small, intentional choices that align with what feels right for you, change follows—on every level.

Take a deep breath, cast your vote, and take good care of yourself today. 💜

Address

61 Rainbow Road
East Granby, CT
06026

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3pm

Website

http://www.littlebirdwellnessct.com/

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