Fortify Wellness and Physical Therapy

11/15/2025

What a great Business Expo we attended at Almost Famous Brewing! A huge thank-you to all the businesses who came out to showcase their work, and to the community members who stopped in to network and learn more about Fortify Wellness and Physical Therapy. Thanks to the Bradley Regional Chamber of Commerce for their support and putting together this great event!

11/13/2025

From Surgery to Strength!

After a labral tear and corrective surgery last year, this amazing client has made incredible progress through her recovery journey here at Fortify Wellness & Physical Therapy.

Through consistent sessions, dedication, and expert guidance, she’s rebuilt her strength, mobility, and confidence — one step at a time.

We love celebrating moments like these that show how far determination (and the right support!) can take you!

11/11/2025

Veterans Day –Today! 🇺🇸 9 AM–12 PM
Veterans receive a free session of our Normatech Compression Therapy!
No registration needed — just stop by, and don’t forget to wear your Command Hat!

This Veterans Day, we’re saying thank you to all who have served by offering FREE Normatec Compression Therapy sessions to veterans from 9am-12pm on 11/11! Experience the recovery and relaxation benefits of compression therapy—our way of showing appreciation for your service and sacrifice. Wear your command cap to show your affiliation and pride! No reservation necessary, just stop on by.

From all of us at Fortify Wellness & Physical Therapy, thank you for your courage, dedication, and service!

11/10/2025

This Veterans Day, we’re saying thank you to all who have served by offering FREE Normatec Compression Therapy sessions to veterans from 9am-12pm on 11/11! Experience the recovery and relaxation benefits of compression therapy—our way of showing appreciation for your service and sacrifice. Wear your command cap to show your affiliation and pride! No reservation necessary, just stop on by.

From all of us at Fortify Wellness & Physical Therapy, thank you for your courage, dedication, and service!

11/07/2025

Big thanks to for inviting Fortify Wellness & Physical Therapy to lead a pre-tournament stretch and warm-up! 💪

We loved helping players get their muscles ready, prevent injuries, and perform their best on the court.
At Fortify Wellness, we offer custom stretch and warm-up sessions for teams, organizations, and events — perfect for reducing tension and boosting performance.

Interested in having us come to your next event? Message us to schedule your group session today!

&PT

11/07/2025

Congratulations to our Dry Needling Giveaway Winners!

A huge thank you to everyone who entered our giveaway — we loved seeing all the excitement and support!

Congratulations to our two winners:
✨ Shelley Drummey
✨ Liz C***s Kellogg

Please message us to schedule your FREE 15-minute dry needling session at Fortify Wellness & Physical Therapy!

11/06/2025

Last Chance! You have until 6 PM tonight to enter our Dry Needling Giveaway!

Don’t miss your chance to win a free 15-minute dry needling session — perfect for relieving tension and pain.

👉 See the original post below for entry instructions!

DRY NEEDLING GIVEAWAY TIME!
We’re giving away TWO free 15-minute Dry Needling sessions to help you release tension, reduce pain, and feel your best!

Here’s how to enter:
1️⃣ Like our page
2️⃣ Share this post to your page
3️⃣ Tag a friend in comment section
4️⃣ Like this post

We’ll announce the two winners on Thursday, Nov 6th.

🍀 Good luck — your muscles will thank you!

11/04/2025

11/04/2025

DRY NEEDLING GIVEAWAY TIME!
We’re giving away TWO free 15-minute Dry Needling sessions to help you release tension, reduce pain, and feel your best!

Here’s how to enter:
1️⃣ Like our page
2️⃣ Share this post to your page
3️⃣ Tag a friend in comment section
4️⃣ Like this post

We’ll announce the two winners on Thursday, Nov 6th.

🍀 Good luck — your muscles will thank you!

11/01/2025

Breathe through every movement — that’s where real strength begins.

At fortify_wellness_and_pt , it’s not just about the stretch — it’s about learning how to move and breathe with purpose.

10/31/2025

Happy Halloween! Even Mummies Need to Stretch Their Muscles!

Halloween fun aside, stretching is no trick — it’s an essential part of keeping your body feeling strong and flexible! Whether you’re recovering from an injury, preparing for a workout, or just trying to move better day to day, consistent stretching helps. At Fortify Wellness and Physical Therapy, we help you stay unwrapped and moving your best — no bandages required!

Stay spooky, stay strong, and don’t forget to stretch those mummy muscles!