Heart In Balance

Holistic Psychotherapy, Coaching, Hypnotherapy & Brainspotting https://rachelhipp.com/
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03/04/2026

"Stop acting so small. You are the universe in ecstatic motion.” — Rumi

Sometimes what keeps us stuck isn’t lack of effort — it’s the weight of old stories we’ve learned to carry.

Healing invites us to release limiting beliefs and reconnect with the strong, wise adult within who is ready to take the next step. Not by rushing forward, but by allowing space for growth.

You are allowed to move at the pace of your nervous system.

If you’re ready to begin your healing journey, we’re here beside you.

DM us "READY" to chat with a member of our team!

03/02/2026

You’ve been holding everything together this winter and now it's time for a spring renewal.

Many parents and caregivers come into therapy believing they should be able to push through exhaustion, anxiety, or overwhelm.

But the body keeps track of what the mind tries to manage alone. Over time, survival becomes the default — and feeling calm begins to feel unfamiliar.

Somatic therapy helps you gently reconnect with your body so your nervous system can finally experience safety again. From that place, change doesn’t have to be forced.

You begin getting unstuck.

You begin releasing what no longer serves you.

You begin stepping into your most authentic self.

Healing happens when the mind and body are allowed to work together.

📞 616-699-5910

📩 intake@rachelhipp.com

02/27/2026

Christina Goldman, LLMSW offers trauma-informed, spiritually-integrated therapy for adults and teens (13+).

With training in shadow work, substance use recovery, and complex trauma, Christina supports deep healing during major life transitions.

Support is available — you don’t have to do this alone.

02/25/2026

This March, give yourself space to release what no longer serves you.

Our Letting Go workshop includes meditation, breathwork, and closed-eye trance experiences — powerful tools for real change.

Insurance may cover part of your investment.

Register now — spots are limited

📱 616 699 5910
📧 intake@rachelhipp.com

02/23/2026

Winter often brings our nervous systems into a slower rhythm.

Instead of pushing through, what if you listened?

Rest is not regression — it’s productive.

We can help you learn how to regulate, not override. 🙏

02/20/2026

Now supporting clients in Hastings & virtually 💛

✨ Whitney Pennington, LMSW — play therapy, Brainspotting, anxiety, trauma, and LGBTQ+ affirming care

✨ Noel Gladding, LMSW — Gottman-informed couples work, trauma-informed family care, mind/body connection

Support for children, teens, adults, couples, and families.

Reach out today to see who is the best fit for you!

📱 616-699-5910
📧 intake@rachelhipp.com

02/18/2026

Healing doesn’t come from being harder on yourself.

It comes from learning how to listen with curiosity instead of judgment.

Self criticism can be a sneaky deeply engrained pattern.

Therapy helps you to gently unlearn it so it doesn’t feel so hard.

Our team is standing by and ready to help!

📱 616-699-5910
📧 intake@rachelhipp.com

02/16/2026

Cara Morelli, LMSW supports adults navigating anxiety, low self-esteem, relationship struggles, eating disorders, and life transitions.

Her work blends mindfulness, CBT, meditation, and polyvagal-informed care — helping clients feel safer in their bodies and more connected to themselves.

Cara has a few limited spots remaining! 📱 Call/ text 616-699-5910 or
📧 Email intake@rachelhipp.com to schedule!

02/13/2026

✨ Letting Go of What Holds You ✨
March 27–29, 2026

A powerful experiential workshop with Rachel Hipp, LMSW, AcHT & Jeff Jones, CADC, AcHT

Release beliefs that no longer serve you.

Shift from reacting to responding.

Reconnect head and heart with kindness.

Each weekend stands alone — join one, two, or all three.

Call, text or email to register or ask questions! Insurance is accepted and could help with out of pocket costs!

📱 616 699 5910
📧 intake@rachelhipp.com

02/11/2026

Boundaries aren’t walls, they teach people how to have a better relationship with us.

This season, you’re allowed to rest, say no, and choose what nourishes you.

Gentle reminder that therapy helps create, implement and uphold loving boundaries and we are here for you 🥰

02/09/2026

Winter invites us to slow down, not because we’re stuck, but because something new is quietly forming beneath the surface and it’s in alignment with nature’s rhythm. ❄️

If you’ve been feeling tired, tender, or reflective, you’re not behind. You’re listening.

It’s the perfect time to carve out sometime for yourself and we are here to support you in whatever way that helps!

Give us a text, call or email any time and share with any friends who may be seeking support in this season 🙏

📲 616-699-5910
📧 intake@rachelhipp.com

02/06/2026

There is still time to join our Safe & Sound Protocol Workshop!

✨ You’ll learn how to:
• Move through setbacks with more ease
• Recover more quickly after stress
• Build flexibility instead of rigidity
• Support your nervous system at home or in session

These aren’t concepts to remember —
they’re practices your body can return to again and again.

🌀 From Overwhelm to Ease
🗓 Sunday, February 8, 2026
⏰ 10am–4pm EST | Online

Email: intake@rachelhipp.com to register!

If the timing didn't work for you this time consider our next in person workshop:

Letting Go of What Holds You
March 27-29, 2026
Release the beliefs that no longer serve you. Embrace responding and let go of reacting Connect head and heart, cultivating kindness Create new daily habits for growth and support

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East Grand Rapids, MI

Telephone

+16165914442

Website

http://RachelHipp.com/

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