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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Candace Lindsay - Compassionate Coach

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United States
East Greenwich, RI
Candace Lindsay - Compassionate Coach

Awaken and align yourself with an elevated level of consciousness. Let’s transform your life throu Why do I need a compassionate coach? www.candacelindsay.com

I take my years of experience through my own trauma and self awareness evolution and help empower people. Help them evaluate their current situation and where they are in life, and help them determine where they want to be. It takes a compassionate human to be able to break down the decades of walls and barriers we put up. I assist people in defining their life purpose and values. I help people make choices that will enhance their lives, and I help them achieve these milestones while improving relationships with the one's they love. But most importantly I help people find their power through
self awareness! Reveal the Evolution and Power of Self Awareness. Personal evolution brings forth the self awareness and power you have been searching for. Your Evolution Starts Here!

05/10/2025

💬 Looking for support in your relationship—at a discounted rate?

I’m offering a limited number of coaching sessions (for individuals or couples) at a reduced rate as part of my continued training and growth as a coach. These sessions will be recorded only for professional review by my mentors.

If you’re feeling stuck, struggling to communicate, or wanting deeper connection—this could be the support you’ve been needing.

Confidential. Voluntary. Real support that moves you forward.

DM me to learn more.

04/16/2025

📣 Looking for Couples or Individuals Open to Coaching at a Discount

✨ Help others by sharing your journey—while receiving support yourself.

I'm offering a limited number of discounted relationship coaching sessions to couples and individuals who are open to being recorded during their sessions for professional training and educational purposes.

These sessions will be treated with the same care, compassion, and confidentiality as any client session. The recordings will be used to help others learn how to improve communication, shift unhelpful patterns, and build strong, connected relationships.

Whether you're in a relationship that feels stuck, experiencing ongoing conflict, or just want support in showing up more fully and relationally in your life, this could be a meaningful opportunity.

🧡 What You’ll Get:

• Discounted private coaching sessions

• Tools to navigate conflict and strengthen connection• A safe, non-judgmental space for growth

• Support in uncovering and shifting patterns that keep you feeling disconnected

If you or someone you know is interested, message me directly or email me at coach@candacelindsay.com

Let's work together.

03/12/2025

Healing doesn’t happen in isolation—it happens in safe spaces.

You can do all the inner work in the world, but real healing requires connection. Safe people—the ones who listen without judgment, who respect your boundaries, who hold space for you—are essential for growth.

Because healing isn’t just about processing pain; it’s about learning that you can be seen, heard, and supported without fear.

If you’ve been trying to do it all on your own, ask yourself:
Do I have people in my life who make me feel emotionally safe?
Can I express myself without fear of being dismissed or judged?
Am I allowing myself to receive support, or am I pushing it away?

Healing isn’t weakness, and needing others doesn’t make you less strong. Find the people who create space for your growth—then let yourself lean in.

03/05/2025

When emotions run high, shutting down can feel like the safest option. Maybe you were taught that silence keeps the peace or that showing emotion makes you weak. But real strength isn’t in avoidance—it’s in facing the hard moments head-on.

Emotional walls might protect you in the moment, but over time, they create distance. The strongest relationships aren’t built on perfection; they’re built on presence. Being willing to engage, even when it’s uncomfortable, is what deepens trust, connection, and understanding.

If you want stronger relationships, start by staying in the conversation. Even when it’s hard. Even when it’s uncomfortable. Even when your instinct tells you to pull away.

02/25/2025

💬 The way you express your needs determines how they’re received.

Nobody likes to feel controlled—but in relationships, unintentional phrasing can make a request sound like a demand. The key? Shift from expectation to collaboration.

When you lead with clarity instead of criticism and understanding instead of ultimatums, your partner is far more likely to listen and respond in a meaningful way. Healthy communication is about working together, not winning.

Try this next time:
✔ Pause before speaking—are you making a request or a demand?
✔ Keep the focus on you, not what your partner “should” be doing.
✔ Ask for a solution that works for both of you.

Better communication leads to stronger relationships. Small shifts make a big impact.

02/13/2025

Real accountability strengthens relationships.

We all make mistakes—but how we handle them determines the strength of our relationships. Avoiding responsibility only creates distance, while true accountability fosters trust, respect, and deeper connection.

✨ What accountability looks like in action:
✔ Acknowledging your impact without excuses
✔ Listening to understand, not to defend
✔ Committing to doing better, not just saying it

It’s not about being perfect—it’s about being present, honest, and willing to grow. Are you showing up with accountability in your relationships?

02/06/2025

Hard conversations that could save your relationship.

One of the biggest hiccups I see with my clients is resentment. Sometimes there's a build up of emotions surrounding an event or past conversation that are not fully resolved.

When that resentment builds up for too long, it can severely damage the connection and overall relationship with your partner.

These tough conversations can lead to further connection and greater trust (when brought up and discussed in a calm and understanding manner).

01/30/2025

The way we speak to our partner can drastically change how they feel.

Small changes in word choice can show your partner empathy and foster a deeper connection. These affirmations can create a stronger bond in your realtionshiop.

01/24/2025

The phrase "you never listen to me" may have more meaning than you think.

This statement could be less about what you're doing wrong and more about what's missing in your connection.

Men are often taught to fix problems, provide solutions or stay logical when things feel emotional. But listening in a relationship is about more than hearing the words being spoken - it's about understanding the feelings behind those words and creating a sense of safety and connection.

If your partner says you're not listening, they're likely longing for more than just your attention. They want to feel heard, understood and valued.

01/15/2025

Words have power.

Words can build a safe space where both partners feel valued and respected, or they can create a tense and defensive atmosphere. The way you communicate shapes the emotional tone of your relationship.

When you choose words that foster understanding, empathy, and support, you create a foundation of emotional safety—a space where both you and your partner feel seen, heard, and secure enough to share openly.

But emotional safety isn’t just about what you say; it’s also about how you say it. Are your words coming from a place of love, patience, and intention? Or are they reactive and defensive?

Reflect on this:
⚫ Are you speaking to be right, or to connect?
⚫ Do your words invite your partner closer, or push them away?
⚫ Are you creating a relationship where honesty feels safe, even when it’s hard?

01/08/2025

It’s natural to want to help the people you care about, especially when you see them struggling. But here’s the truth: healing is an inside job. Your partner has to want to grow, change, and heal—and they’re the only one who can do that work.

What you can do is support them in ways that foster connection and growth:
✨ Encourage without controlling: Offer your support, but avoid trying to solve every problem for them.
✨ Communicate honestly: Share how their actions affect you without blaming or shaming. Use 'I' statements to express your feelings.
✨ Model growth: Focus on your own self-awareness and healing. When you grow, you inspire others to do the same.

Remember, a healthy relationship isn’t about fixing each other—it’s about walking alongside each other, growing together while respecting individual journeys.

Ask yourself: Are you creating space for your partner’s growth, or are you carrying the weight of trying to fix what isn’t yours to fix?

12/30/2024

💬 Are emotional walls really keeping you in control? Or are they keeping you disconnected?

For many men, putting up walls feels like the safest option. It can feel like strength, like control. But those walls also block the very things you want most: trust, connection, and closeness in your relationship.

Here’s the truth: vulnerability doesn’t mean spilling everything all at once. It’s about starting small—sharing a single thought, a small feeling, a truth you’d normally hold back.

✨ Here’s how to begin shifting the pattern:

Notice the walls: When you feel yourself holding back, ask yourself, “Why am I hiding this?”
Start small: Share something simple—a frustration, a worry, or even a hope.
See the response: Watch how even a little openness can create emotional closeness.

Strength isn’t about shutting people out. It’s about having the courage to let them in. Start small, and see how those little truths can start to change your relationship.

Address

East Greenwich, RI
02818

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.candacelindsay.com/

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