Rhode Island Pelvic Wellness

Rhode Island Pelvic Wellness Unveiling the silent symptoms, restoring vibrant health. Specialized in pelvic floor physical therapy in East Greenwich, Rhode Island !

12/01/2025

Your future self is going to be so grateful you started now ✨🎄

Crazy to think… starting pelvic floor treatment now can make January feel completely different 💪

The holiday season can take a real toll on your body. A few focused sessions can help you move into the new year with less tension, fewer symptoms, and more confidence in how your body feels and functions.

If you’ve been putting this off, consider this your gentle nudge to put yourself on the list ❤️

Send us a message or tap the link in our bio to book!

This season we’re feeling extra thankful for the incredible community that surrounds us, our patients who trust us, the ...
11/27/2025

This season we’re feeling extra thankful for the incredible community that surrounds us, our patients who trust us, the providers who support us, and the families who let us be part of their care journey.

It’s such a privilege to help people feel more connected, confident, empowered, and comfortable in their bodies every day.

Wishing you all a happy Thanksgiving filled with rest, gratitude, and moments that make you feel grounded. 🧡

11/24/2025

Pelvic floor therapy during pregnancy isn’t just about labor prep… it’s about helping your body feel supported through every stage.☺️

We help with more than just push prep to reduce the risk of vag tearing. Our sessions also focus on preventing and addressing hip, low back, and groin pain, reducing the risk of diastasis recti (ab separation), and supporting against pelvic organ prolapse (that heavy vag pressure feeling).

Pregnancy brings a lot of change, but you don’t have to go through it uncomfortable.🤍

11/20/2025

You don’t actually have to p*e when you laugh (we promise👏🏼).

It’s super common to hear people joke about it, but leaking with laughter, sneezing, or coughing isn’t something you just have to live with. It’s usually a sign your pelvic floor needs a little extra support, and that’s what we’re here for.

We help people every day laugh as hard as they want without the leaks. 🥳

11/18/2025

So many people are told that pain in pregnancy is “just normal” because the baby is growing. While changes in your body absolutely play a role, that doesn’t mean you have to just live with the discomfort.

Hip pain, back pain, and even lightning crotch are common but can often be helped with pelvic floor therapy. Through specific exercises and hands-on techniques, we can support your body, relieve pressure, and make pregnancy feel a lot more comfortable.

There’s so much more we can do during pregnancy than most people realize!

Send this to a friend who needs to hear it!🤩

11/18/2025

Just two pelvic floor PTs trying to keep our content relevant 😂

If you saw our last post… yes, that was a pillow. Gotta do what you gotta do to keep things educational and entertaining around here 🤰😎

11/10/2025

Frustrated that your pelvic floor symptoms aren’t improving?

Trying to fix it on your own without individualized guidance can make leaking, urgency, heaviness, core weakness, painful intimacy and back pain even worse.

Pelvic floor PT helps you get to the root cause and create a plan that actually works so you can feel strong, confident and in control again.

Stop guessing and start healing. DM us or click the link in our bio to start feeling better today!

Big news! Our team is growing 🤍We’re so excited to finally share what we’ve been keeping a secret for months. Sarah McGr...
10/20/2025

Big news! Our team is growing 🤍

We’re so excited to finally share what we’ve been keeping a secret for months. Sarah McGrath, a licensed Doctor of Physical Therapy with pelvic floor expertise, has officially joined the Rhode Island Pelvic Wellness team!

Sarah currently specializes in women’s pelvic health care and will soon be expanding her practice to see men as well, because everyone deserves quick access to high-quality care for real and challenging pelvic floor symptoms.

She has been gradually seeing patients over the past few weeks, but this week her schedule is fully open and she’s accepting more people!

We are so excited for you to meet her, and she can’t wait to meet you 💫

👉 Contact us today to get on her schedule.

02/23/2025

✨Welcome to Rhode Island Pelvic Wellness! ✨

We are excited to share the passion behind what we do. We provide specialized pelvic floor physical therapy to help you achieve better health, comfort, and confidence. No matter your journey, we're here to support you every step of the way.

Learn more about us here! https://www.rhodeislandpelvicwellness.com/

⚠️Only 5 Spots Left for February⚠️Our Pelvic Floor Workshop for pregnant mammas 25+ weeks is back! 🤰✨ This one-time sess...
02/07/2025

⚠️Only 5 Spots Left for February⚠️

Our Pelvic Floor Workshop for pregnant mammas 25+ weeks is back! 🤰✨ This one-time session is designed to help you prepare for labor, delivery, and postpartum recovery. 🩺💪

📍 Date: Friday, February 23rd
🕛 Time: 12 PM (60 mins)
📍 Location: Rhode Island Pelvic Wellness, East Greenwich, RI

In this workshop, you’ll learn:
➡️ How to engage and relax your pelvic floor
➡️ Breathing techniques for labor
➡️ Exercises you can start now to prevent vaginal tearing

Spots are limited—secure yours today! Can’t make this one? We host this workshop monthly on the last Friday of each month at 12 PM.

Reserve your spot today: https://rhodeislandpelvicwellness.janeapp.com/ #/discipline/1/treatment/4 💕

Any questions? Feel free to DM us!

Address

267 Main Street
East Greenwich, RI
02919

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