Swiesz Family Chiropractic LLC

02/17/2026

Be honest… 🙋‍♂️
How many of you started pickleball and thought:

“This is easy!”

…until your shoulder started barking at you a week later? 😅

Repetitive overhead swings + tight shoulders + weak stabilizers = pain.

The good news 🎯
Most pickleball shoulder injuries respond extremely well to:
✔ Hands-on soft tissue therapy
✔ Chiropractic care
✔ Targeted rehab

Don’t let shoulder pain sideline your fun.

Stay active. Stay strong. Stay in the game. 🎾💪

Experiencing pickleball shoulder pain? Learn the causes of pickleball shoulder injuries, prevention tips, and how chiropractic care can help you recover fast and stay on the court.

02/12/2026

Hip pain during running is one of the most common complaints we see in our office — in both adult runners and young athletes.

The good news?
In most cases, it’s NOT a worn-out hip joint.

If you’re dealing with hip pain, back pain, or sciatica, this is worth a quick read 👇

📍 Hampstead & Durham, NH

Click here to read our latest blog on hip pain with running. We have offices in both Hampstead and Durham NH.

02/04/2026

🦵💪 Shoulder pain slowing you down?
Chiropractic care can help reduce pain, restore movement, and avoid surgery.
👉 Read more 👇

Struggling with shoulder pain? Learn how chiropractic care can reduce pain, improve mobility, and restore function naturally—no surgery needed!

02/04/2026

✋ Numbness. Tingling. Hand pain.
It’s not always carpal tunnel syndrome.
Learn how chiropractic care finds the real cause and helps treat it without surgery.
👉 Read more 👇

Hand numbness or tingling? It isn’t always carpal tunnel. Learn how chiropractic care identifies nerve compression and treats it naturally.

02/03/2026

🦵 Knee pain ≠ surgery
Discover how chiropractic care helps treat jumper’s knee naturally and gets you moving again. 💥
👉 Read the blog

Struggling with jumper’s knee? Discover how chiropractic care for patellar tendinopathy helps reduce pain, restore movement, and avoid surgery.

01/15/2026

Shoulder pain? Watch our latest quick video on a major overlooked cause.

10/30/2025

Click below to read about how junk food effects you and how you can reverse it with exercise👇👇👇👇🧠🕵️‍♂️🕵️‍♂️

Ever wonder why you feel sluggish and blah after a few weeks of 🍕🍔🍦 … but hitting the gym 🏃‍♀️💪 suddenly turns things around?

07/30/2025

Lower back pain is one of the most common issues people deal with daily — but do you know what's actually causing it?

In this quick video, we break down the most common causes of lower back pain and how chiropractic care offers real relief without drugs or surgery.

✅ Watch now and take the first step toward feeling better:
👇 [Insert YouTube or video link here]

Lower back pain is one of the most common—and frustrating—issues people face. Whether it’s from sitting too long, lifting something the wrong way, or just ev...

07/16/2025

🔥 Still Training Hard After 50? Read This First. Think you have to push harder to stay strong as you age? Think again.
If you're 50+ and want to keep your strength, protect your joints, and avoid injury — it's time to train smarter, not harder.

In my latest article, I share how active adults can maintain peak performance with better workouts, faster recovery, and fewer setbacks.

👉 Click here to read: [Insert Link]

Your body may be aging — but your strength doesn’t have to.

Want to stay strong well beyond your fifties? Click below to read our latest article on how to approach strength training as we age.

06/19/2025

Knee Pain with running?
Knee Pain climbing stairs?
Or even knee pain after sitting for a while?
It could be runner's knee. Click below to watch a quick video.👇👇👇👇👇🦵🏃‍♀️🏃🏃‍♂️

Click to watch a quick video on Dr. Matt going over what runner's knee is, what the problem is and how to fix it.

05/29/2025

🎾 Shoulder pain after pickleball? You’re not alone.
Pickleball is fun — until your shoulder starts barking back. Repetitive swings, poor warm-up, or past injuries can cause rotator cuff issues, impingement, and tendonitis.

✅ Learn how to prevent it
✅ Discover how chiropractic care + soft tissue therapy can fix it
✅ Get back on the court, pain-free

👉 Read the full blog: [link]

Pickleball shoulder is a condition we see a lot in our office. Click below to see how to prevent it or fix it.

04/15/2025

Tight hip flexors are common and can cause many different problems from lower back pain to hip pain. Watch this quick video to learn more. 👇👇👇👇🐱🐱

Click below to watch a quick video on how the hip flexor muscles and cause lower back pain and hip pain when tight.